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Walnuts Benefits

seeds and grains in stored in glass jars

A wealth of health power packed in these nuts!

April 18, 2023December 15, 2021 by Abraham Philip

Walnuts are really good for the brain and brawn. In a study, walnut consumption was shown to improve cognitive function in older adults with normal cognition or mild cognitive impairment. …

Read moreA wealth of health power packed in these nuts!

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Best Nuts For Weight Loss

Do You Know The Best Nuts For Weight Loss?

February 6, 2021 by Yaamini Radhakrishnan

Eating healthy comes on the top while you list down the “good habits”. Hectic work schedules and modern sedentary lifestyles have severe negative effects on health and a result is …

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Categories Health & Wellness 3 Comments
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