Workout Variation Archives

All You Need To Know About Water Yoga – The Trending Aqua Yoga Variation!

January 22, 2020August 17, 2017 by Amelia Scott

Just a few days back while I was swimming in a soothing water pool, I experienced my body floating and moving with the rhythm. This movement led me to perform …

Essential Pushup Variations For Beginners!

January 12, 2019July 4, 2017 by Naina Shrinivas

Pushups are one of the most trending and very well known workouts due to its awesome results on your body. Generally, this workout can build rock solid arms, biceps, chest …