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Popularly known as High Blood Pressure, it is a condition that increases the risk of developing any heart diseases or even stroke. It occurs when the blood vessels come up …
Read moreHypertension Treatment : All You Need To Know About It!
Food is the stimulant for tired brains, and for stress. When you are under stress, a bar of chocolate, or a serving of sweet can do wonders to remove that …
Read moreHow to Stop Overeating To Keep You Fit And Healthy?
Have you been told that you snore often? Snoring is usually depicted in a comic way, but in reality is a poor health condition. Snoring can affect your sleep and …
Read moreHow To Stop Snoring : Top 8 Home Remedies and Cure!
Life is busy to the core and you are utterly frustrated at its way. Blame it to the hectic work schedules and lifestyle. Everybody is busy to make life better …
Read moreBreathing Techniques : Benefits of Deep Breathing And How to Do It!
All of us are plagued with stress in our day to day lives and stress management is must for healthy life. Often stress leads to both emotional and physical distress leading to a …
Read moreStress Management : 10 Daily Tips to Handle Stress & Stay Calm Through a Day!