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Broccoli

strawberries and oranges

Health is wealth; Eat right to feel great!

September 5, 2022August 15, 2020 by Amelia Scott

Super food is a marketing term for foods which have higher nutrient values as compared to other normal foods for weight loss. Though there is no scientific classification of superfoods …

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Brain Boosting Foods

Super Foods That Enhance Your Brain Performance!

June 29, 2020May 26, 2020 by Aditi Gulecha

Brain is one of the most vital organs in every living being. It is responsible for controlling all other organs of the body. Activities such as movement, respiration, digestion, heart …

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Categories Superfoods & Recipes 5 Comments
Healthy brain foods

10 Healthy Brain Foods : Memory Booster!

January 17, 2019January 5, 2017 by Anamika Samantaray

The brain is a vital organ of the body. We often hear someone telling that the person is very sharp and intelligent; their IQ levels are too high. Well, the …

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Categories Health & Wellness, Superfoods & Recipes 1 Comment
Sources of antioxidants

Know the powerful sources of top 10 antioxidants!

July 28, 2022December 16, 2016 by Prajwal TS

Do you know what are the Antioxidants and the powerful Sources of Antioxidants?Antioxidants are those substances which aid in avoiding particular sorts of damage to cells, especially the ones that are …

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Categories Health & Wellness 2 Comments
Cooking methods for cancer prevention

Cooking Methods for Cancer Prevention That Everyone Should be Aware of!

January 19, 2019December 5, 2016 by Naina Shrinivas

Cancer is a life-threatening disease and needs immediate medical attention. There is a saying that prevention is better than cure. Therefore, it is always essential to eat healthy and stay …

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Categories Health & Wellness 5 Comments
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