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Daily Exercise

Best Diet Chart for Indian Women for a Healthy Lifestyle

March 11, 2023May 6, 2021 by Anita Varier

Are you an Indian college going girl buried deep under the stress of studies, exams and performance? Or you are a fresh college pass out Indian girl landed in a …

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Categories Health & Wellness 3 Comments
Anti Aging Tips

7 Best Anti Aging Tips To Stop Growing Older!

March 10, 2021 by Naina Shrinivas

Growing older, a thought can make you upset. Everyone dream of staying beautiful. All need the wrinkle free face. But is looking beautiful just mean by face glowing? Nope, Beauty …

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Categories Health & Wellness 4 Comments
What To Do For Healthy Bones

How To Keep Your Bones Healthy?

January 13, 2019May 26, 2017 by Naina Shrinivas

Our skeleton is made up of bones upon which the whole body is erected. Bones strengthen your body and allow free movement. They ensure that all the different parts of …

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Tips To Look Fresh At All Times This Summer Season

Tips To Look Fresh At All Times This Summer Season…

February 1, 2020April 2, 2017 by Amelia Scott

Summer months tend to make us feel dehydrated and look unrest due to heavy sweating and the burning sensation that we feel after stepping out in the scorching sun. However, …

Read moreTips To Look Fresh At All Times This Summer Season…

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