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Food Habits

Food Myths and Facts

Food Myths and Facts That You Must Know!

March 9, 2023June 8, 2021 by Anita Varier

Food plays an important and most inevitable part in our life. Food is essential for growth and gives us energy which is needed to do our daily activities. Over the …

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Categories Superfoods & Recipes 3 Comments
Advantages of Eating Food Slowly!

Advantages of Eating Food Slowly!

March 17, 2021 by Ankita Patil

How many times have you gobbled your breakfast to reach office or school or college at time? And we assure ourselves “At least, I had something in the morning” even …

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Categories Health & Wellness Leave a comment
Top 7 Nutrition and Food Facts

Top 7 Shocking Nutrition And Food Facts!

August 3, 2020 by Naina Shrinivas

Most of us think that we are eating very healthy food by keeping an eye on the calories we intake. But, what most of us are missing on is that what …

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Categories Health & Wellness 1 Comment
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