The thyroid gland is a gland in the shape of a butterfly bending around the base of your neck or a bow tie and is located right below your neck.…
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We all love eating snacks. They are little packs of delicious food that can help you beat mid-day hunger. But snacks are not only hunger killers but they can be…
Continue ReadingNutritional Guidelines Towards Healthy Eating According To Our Age!
With advancing age, there are changes in body and our nutritional needs also change accordingly. Though the concept of the balanced diet is constant for the whole life cycle, minute…
Continue ReadingTop 13 Cancer Fighting Foods You Need To Add To Your Daily Diet!
Cancer is a disease which can hit anyone unexpectedly, and even keep growing in your body without you being aware of it. Many people are detected with cancer at the…
Continue ReadingSome Effective Dietary Treatments For Depression!
Some Interesting Facts About Depression Stomach problems, headache, shortness of breath, physical tension are all common side effects of having depression. A diet having both probiotics and prebiotics proves to…
Continue ReadingFoods To Be/Not To Be Consumed During Monsoon!
We welcome monsoon season with joy and happiness after the scorching heat and sweat of summer. Monsoon brings happiness on face and along with it brings certain health risks. Our…
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