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Fruits and Vegetables

woman in yellow button up top

Know how to remove the stains on your teeth

September 5, 2022January 20, 2022 by Abraham Philip

Yellow teeth-The causes Teeth discolouration affects people across cultures and ethnicities. The leading cause of all dental problems including discolouration has been poor dental hygiene. Improper eating habits and unhealthy …

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Food For Depression

Give yourself a treat; Overcome depression with right foods!

June 8, 2022May 9, 2021 by Komal Patni

Some Interesting Facts About Depression Stomach problems, headache, shortness of breath, physical tension are all common side effects of having depression. A diet having both probiotics and prebiotics proves to …

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How To Cure Thyroid Problem?

How To Know You Have a Thyroid Problem and How To Cure That?

October 9, 2020October 8, 2020 by Naina Shrinivas

The thyroid gland is a gland in the shape of a butterfly bending around the base of your neck or a bow tie and is located right below your neck. …

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Healthy Snack Recipes

Healthy and Filling Snacks Ideas to Make You Feel Full!

May 15, 2019May 2, 2019 by Anita Varier

We all love eating snacks. They are little packs of delicious food that can help you beat mid-day hunger. But snacks are not only hunger killers but they can be …

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Nutritional Guidelines

Nutritional Guidelines Towards Healthy Eating According To Our Age!

January 18, 2019May 7, 2018 by Anita Varier

With advancing age, there are changes in body and our nutritional needs also change accordingly. Though the concept of the balanced diet is constant for the whole life cycle, minute …

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Cancer Fighting Foods

Top 13 Cancer Fighting Foods You Need To Add To Your Daily Diet!

February 2, 2020April 9, 2018 by Sonia Chauhan

Cancer is a disease which can hit anyone unexpectedly, and even keep growing in your body without you being aware of it. Many people are detected with cancer at the …

Read moreTop 13 Cancer Fighting Foods You Need To Add To Your Daily Diet!

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Foods To Be Consumed In Monsoon

Foods To Be/Not To Be Consumed During Monsoon!

January 10, 2019August 17, 2017 by Anamika Samantaray

We welcome monsoon season with joy and happiness after the scorching heat and sweat of summer. Monsoon brings happiness on face and along with it brings certain health risks. Our …

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