Eating healthy comes on the top while you list down the “good habits”. Hectic work schedules and modern sedentary lifestyles have severe negative effects on health and a result is…
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Best 20 Super Foods For Weight Loss!
Super food is a marketing term for foods which have higher nutrient values as compared to other normal foods for weight loss. Though there is no scientific classification of superfoods…
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Amazing 8 Superfoods Easily Available At Home!
Superfoods contain vitamins and minerals in appreciable amounts and are a source of antioxidants that shield the body from cell damage and prevent disease. However, there is no specific definition…
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Foods That Promote Healthy Hair Growth!
A lot of women just like me think that gorgeous hair is just the result of branded shampoos, high impact conditioners, the magical tendencies of hairstylists to transform your hair…
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Check What Pistachios Has Got For You?
Many may think that pistachios are just one another set of dry fruits. Only if you research in great detail you become aware of the plentiful health benefits of pistachios. They are…
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Health Benefits of Nuts : 5 Nuts With Amazing Health Benefits!
I still remember, whenever we get ready to go to school, our mothers would make us eat 3 to 5 almonds every day. At that time, I used to make…
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