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Best Yoga for Back Pain

Best Yoga for Back Pain : How To Get Rid of Back Pain?

November 23, 2020 by Yaamini Radhakrishnan

In today’s stressful life and unhealthy lifestyle, Back pain is quite common for many. Lower back is basically made of vertebrae of the spine, muscles, and ligaments. The intervertebral discs …

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Yoga Poses To Feel Lighter

Yoga Poses to Help You Feel Lighter!

January 9, 2020August 11, 2017 by Amelia Scott

In this article, we will discuss several yoga poses to help you feel lighter and happier. Here’s a little peek at what you will know about yoga poses to help you …

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Yoga poses for beginners

Yoga Poses For Beginners to Start Your Day Healthy and Stay Fresh!

November 7, 2017September 9, 2015 by Vatsala Singhania

Yoga is an awesome art of being fit and staying healthy. If you are a novice, there are some simple yoga poses for beginners that you can learn and practice …

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