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Weight Loss Exercise

Best-weight-loss-foods

5 Wonderful and Best Foods for Weight Loss!

October 28, 2020October 2, 2020 by Vatsala Singhania

Have you been planning your weight loss program quite religiously but still deprived of the results? It’s time to switch to the best foods for weight loss. Yes, you can

Categories Superfoods & Recipes 1 Comment
Weight Loss Tips For Women Over 40

Weight Loss Tips For Women Over 40!

October 28, 2020September 29, 2020 by Ankita Patil

Weight gain is a serious concern for most of the women when they cross 40. Till 40, a woman becomes matured with the life lessons and experiences. She undergoes emotional

Categories Health & Wellness 2 Comments
Swimming Vs Running

Swimming Vs. Running – Which One Is Better For You?

January 6, 2019October 5, 2017 by Komal Patni

Some Interesting Facts About Swimming And Running Both swimming and running are considered to be amazing cardiovascular exercises. Spending an hour of swimming can help you burn nearly 784 calories,

Categories Health & Wellness Leave a comment
Aerobic And Anarobic Workouts

Aerobic And Anaerobic Workouts For Healthy Body And Mind!

January 12, 2019June 27, 2017 by Amelia Scott

Fitness has nowadays become one of the very important aspects. Compared to older times, people are more concerned about their fitness routine and health status. The eating habits, lifestyle and

Categories Health & Wellness 1 Comment
Fun workouts surely love to do everyday

Fun Workouts That You Will Surely Love to Do Everyday!

January 18, 2019December 17, 2016 by Anita Varier

Are you somebody who does regular exercise without fail? Which workouts are very exciting and you are never bored to do it every day? Time and again we have been

Categories Health & Wellness 2 Comments

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