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Healthy Diet Plan

Best Diet Chart for Indian Women for a Healthy Lifestyle

March 11, 2023May 6, 2021 by Anita Varier

Are you an Indian college going girl buried deep under the stress of studies, exams and performance? Or you are a fresh college pass out Indian girl landed in a …

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Categories Health & Wellness 3 Comments
How To Plan Your Cheat Day Wisely?

How To Plan Your Cheat Day Wisely?

August 10, 2020July 24, 2020 by Anita Varier

Cheat meal helps you to stick to your diet well. Cheat meal, if decided well, are planned breaks in your regularly recommended diet that will help you to remain happy. …

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Categories Health & Wellness 2 Comments
Keto Diet for Weight Loss

What is Ketogenic Diet? The High-Fat Diet for Weight Loss!

January 21, 2020August 6, 2019 by Shruti Dasgupta

Weight Loss and its related diets generally tend to make food drab and tasteless. The Ketogenic Diet is a great way to lose close to 3 Kgs/week while you indulge …

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Signs That Show Your Body Is Toxic!

Signs That Show Your Body Is Toxic!

December 8, 2019September 1, 2017 by Amelia Scott

If you always wonder what can be the worst enemy of your body, then you must know that toxins are the worst enemy of your body! Toxins are the harmful …

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How To Fight Depression?

How To Fight Depression In This Competitive Life?

February 3, 2020August 21, 2017 by Amelia Scott

In today’s hectic, competitive and fast life, it is very common to get little stressed and depressed. The career ambitions, the daily struggles, competition, dealing with some life threatening and …

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