Skip to content

StylEnrich

A Complete Organic Lifestyle Magazine!

  • Beauty & Makeup
  • Homemade
  • Health & Wellness
  • Home Remedies
  • Superfoods

Surya Namaskar

Diet Exercise Plan on Vacation

Diet And Exercise Plan While On A Vacation!

December 18, 2020 by Anita Varier

You are all set for a long and well deserved vacation and worried about whether it will jeopardize the diet schedule and exercise regimen which you have been following since …

Read moreDiet And Exercise Plan While On A Vacation!

Categories Health & Wellness 2 Comments
silhouette of man at daytime

What is ‘Surya Namaskar Yoga’ (Sun Salutation Yoga) and How To Do It?

March 12, 2023December 3, 2020 by Vatsala Singhania

In your hectic schedules, it is always hard to find time for healthy habits. To stay fit, you need not necessarily workout in the gym or follow a Paleo diet …

Read moreWhat is ‘Surya Namaskar Yoga’ (Sun Salutation Yoga) and How To Do It?

Categories Health & Wellness 4 Comments
a woman doing bhujangasana

Benefits of Surya Namaskar Yoga For Weight Loss!

September 2, 2022July 13, 2016 by Naina Shrinivas

We all want to shed every extra pound of flesh-creeping on our body. It gets tedious at times when you have to sweat it out in the gym or depend …

Read moreBenefits of Surya Namaskar Yoga For Weight Loss!

Categories Health & Wellness 2 Comments
© 2023 All Rights Reserved. StylEnrich.com