Diet And Exercise Plan While On A Vacation!
You are all set for a long and well deserved vacation and worried about whether it will jeopardize the diet schedule and exercise regimen which you have been following since …
A Complete Organic Lifestyle Magazine!
You are all set for a long and well deserved vacation and worried about whether it will jeopardize the diet schedule and exercise regimen which you have been following since …
In your hectic schedules, it is always hard to find time for healthy habits. To stay fit, you need not necessarily workout in the gym or follow a Paleo diet …
Read moreWhat is ‘Surya Namaskar Yoga’ (Sun Salutation Yoga) and How To Do It?
We all want to shed every extra pound of flesh-creeping on our body. It gets tedious at times when you have to sweat it out in the gym or depend …