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Weight Management

Why Soybeans are Essential For Women?

Wish you the best of health; Women; Have soybeans!

March 12, 2023May 18, 2021 by Anamika Samantaray

Soybeans are a powerhouse of nutrients as it has a high content of protein in it. It is extremely beneficial for the women’s health as it has all the essential …

Read moreWish you the best of health; Women; Have soybeans!

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Obesity Reducing Food

Top Obesity Reducing Foods That You Must Try To Lose Weight !!!

January 6, 2019November 10, 2017 by Priyanka Mohadikar

Reducing weight is the prime concern in most people today. About every 4 out of 10 people are getting obese day by day. Weight can be effectively managed and reduced …

Read moreTop Obesity Reducing Foods That You Must Try To Lose Weight !!!

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Childhood Obesity

Childhood Obesity – Let’s See The Causes & Prevention of Obesity in Kids!

January 8, 2019September 25, 2017 by Anita Varier

Childhood obesity is a condition where the excess in body fat can affect the child’s well-being. Genetics, socioeconomic factors, family practices and hormonal imbalances are the causes of obesity. Obesity …

Read moreChildhood Obesity – Let’s See The Causes & Prevention of Obesity in Kids!

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Gluten Free Diet

Facts About Gluten Free Diet That You MUST Know!

January 11, 2019July 28, 2017 by Anita Varier

Nowadays, gluten free diets are gaining popularity with people contemplating of shifting to gluten free diets. Are they really helpful or beneficial? A gluten free diet technically excludes a number …

Read moreFacts About Gluten Free Diet That You MUST Know!

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Fat Burning Vegetables

Best Fat Burning Vegetables that Will Surely Surprise You!

January 15, 2019March 17, 2017 by Anita Varier

What would be the best fat burning vegetables that will surely surprise you? How do these fat burning vegetables work? Whenever we make a diet plan for weight management, we …

Read moreBest Fat Burning Vegetables that Will Surely Surprise You!

Categories Health & Wellness 1 Comment
Amazing benefits of sweet potatoes

Amazing Benefits of Sweet Potatoes That Everybody Should Know!

January 21, 2020January 18, 2017 by Anita Varier

There are many amazing sweet potato benefits that we need to know. For years, its been recommended to avoid starchy carbohydrates for a healthy living but sweet potatoes are considered …

Read moreAmazing Benefits of Sweet Potatoes That Everybody Should Know!

Categories Health & Wellness, Superfoods & Recipes 2 Comments
Best-diet-tips-for-weight-management

Best Diet Tips for Weight Management…

January 18, 2019December 12, 2016 by Anita Varier

We do get lots of diet tips for weight management which are claimed to be the best. But is that so? Let us see. Whenever we think of losing weight, …

Read moreBest Diet Tips for Weight Management…

Categories Health & Wellness 3 Comments

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