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Green Smoothies

Green smoothies are powerful; Want to be very healthy?

June 1, 2022June 4, 2021 by Komal Patni

Is the hot summer, causing you irritation! Have tried those lovely ice-creams, fruit juices, and all sorts of eatables that would give you a relief, but failed? Why not give …

Read moreGreen smoothies are powerful; Want to be very healthy?

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Why do We Need Carbs?

Carbs are excellent if ingested in the right measure!

June 4, 2022May 12, 2021 by Anita Varier

Carbohydrates have always been under the radar of causing weight issues and also leading to health issues. But are all carbohydrates the culprit? Isn’t there the concept of carbohydrates that …

Read moreCarbs are excellent if ingested in the right measure!

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Benefits of Matcha Green Tea

Nutritional Benefits of Matcha Green Tea…

January 8, 2021 by Yaamini Radhakrishnan

Since several years green tea has become immensely popular among all age groups. Today, people opt for green tea rather than the conventional black tea, as green tea has numerous …

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Benefits Of Earl Grey Tea

Let’s Know The Benefits Of Earl Grey Tea & How To Consume It!

February 1, 2020February 21, 2018 by Naina Shrinivas

Tea has always been an essential component in everyone’s everyday life. More often than not, people start their day with a boiling cup of tea. It has almost become one …

Read moreLet’s Know The Benefits Of Earl Grey Tea & How To Consume It!

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Benefits Of Peanuts

Peanut Benefits – Reasons To Start Eating Them Today!

January 6, 2019October 6, 2017 by Komal Patni

Interesting Health Facts Related To Peanuts Peanuts are a rich source of fats that ranges around 44 – 56%. They are low in carbs and high in protein fats, which …

Read morePeanut Benefits – Reasons To Start Eating Them Today!

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Why Should MILK be a Part Of Your Daily Diet?

Why Should MILK be a Part of Your Daily Diet?

January 23, 2020April 2, 2017 by Naina Shrinivas

All of us have experienced the joy of drinking a glass full of milk which ends with a cool milk moustache on our faces and hard burps! Since childhood we …

Read moreWhy Should MILK be a Part of Your Daily Diet?

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Guava Juice Benefits

Amazing Guava Juice Benefits That Everyone Should be Aware of!

January 15, 2019March 24, 2017 by Naina Shrinivas

Guava is the king of winter fruits, with various health and skin benefits. Popularly known as Amrood, the fruit is often oversighted due to its hard texture and tough seeds. …

Read moreAmazing Guava Juice Benefits That Everyone Should be Aware of!

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Benefits of walking barefoot

Walking barefoot on grass is a powerful way to heal!

July 27, 2022January 5, 2017 by Naina Shrinivas

Did you ever think about it? Walking bare feet is now scientifically explained and proven to be good for health. Earth can be viewed as a ball of energy which …

Read moreWalking barefoot on grass is a powerful way to heal!

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