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Best Yoga for Back Pain

Best Yoga for Back Pain : How To Get Rid of Back Pain?

November 23, 2020 by Yaamini Radhakrishnan

In today’s stressful life and unhealthy lifestyle, Back pain is quite common for many. Lower back is basically made of vertebrae of the spine, muscles, and ligaments. The intervertebral discs …

Read moreBest Yoga for Back Pain : How To Get Rid of Back Pain?

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Yoga Poses for Weight Loss

Amazing Yoga Poses for Weight Loss that Everyone Should Follow!

April 18, 2023September 14, 2020 by Yaamini Radhakrishnan

We all have a hectic and stressful life that does not allow us to concentrate on our health and live in a healthy way. Stress and anxiety leads to unhealthy …

Read moreAmazing Yoga Poses for Weight Loss that Everyone Should Follow!

Categories Weight Loss 4 Comments
Health Benefits of Asparagus

Amazing Health Benefits of Asparagus That You Didn’t Know Before!

November 2, 2017September 5, 2016 by Apoorv Samrat

Asparagus, oh wait till you hear this! So dear readers we meet once again as we stop doing whatever work we are employed for and take a ‘me’ moment, at the …

Read moreAmazing Health Benefits of Asparagus That You Didn’t Know Before!

Categories Health & Wellness 1 Comment
Benefits of Breathing Techniques

Breathing Techniques : Benefits of Deep Breathing And How to Do It!

November 7, 2017August 17, 2016 by Yaamini Radhakrishnan

Life is busy to the core and you are utterly frustrated at its way. Blame it to the hectic work schedules and lifestyle. Everybody is busy to make life better …

Read moreBreathing Techniques : Benefits of Deep Breathing And How to Do It!

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Tomato Nutrition

Tomato Nutrition and It’s Amazing Health Benefits!

November 2, 2017August 9, 2016 by Yaamini Radhakrishnan

Tomato is a vegetable that is a staple food to many of us! In the Indian society, tomatoes go into a lot of dishes that we prepare. Be it salads, …

Read moreTomato Nutrition and It’s Amazing Health Benefits!

Categories Health & Wellness 1 Comment
Green Tea and Lemonade Weight Loss Drinks

Weight Loss Drinks : Try Green Tea and Lemonade for Weight Loss

November 2, 2017July 20, 2016 by Yaamini Radhakrishnan

Are you asking about weight loss drinks? Hmm, why not try green tea and lemonade for weight loss! Confused? Well, talking about weight loss, it requires a lot of dedication …

Read moreWeight Loss Drinks : Try Green Tea and Lemonade for Weight Loss

Categories Health & Wellness, Superfoods & Recipes 2 Comments

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