In today’s stressful life and unhealthy lifestyle, Back pain is quite common for many. Lower back is basically made of vertebrae of the spine, muscles, and ligaments. The intervertebral discs…
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Amazing Yoga Poses for Weight Loss that Everyone Should Follow!
We all have a hectic and stressful life that does not allow us to concentrate on our health and live in a healthy way. Stress and anxiety leads to unhealthy…
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Amazing Health Benefits of Asparagus That You Didn’t Know Before!
Asparagus, oh wait till you hear this! So dear readers we meet once again as we stop doing whatever work we are employed for and take a ‘me’ moment, at the…
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Breathing Techniques : Benefits of Deep Breathing And How to Do It!
Life is busy to the core and you are utterly frustrated at its way. Blame it to the hectic work schedules and lifestyle. Everybody is busy to make life better…
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Tomato Nutrition and It’s Amazing Health Benefits!
Tomato is a vegetable that is a staple food to many of us! In the Indian society, tomatoes go into a lot of dishes that we prepare. Be it salads,…
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Weight Loss Drinks : Try Green Tea and Lemonade for Weight Loss
Are you asking about weight loss drinks? Hmm, why not try green tea and lemonade for weight loss! Confused? Well, talking about weight loss, it requires a lot of dedication…
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