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Exercise

Best Ways to Lose Weight

Best Ways to Lose Weight : Let’s Shade Those Extra Pounds!

November 2, 2017September 6, 2016 by Apoorv Samrat

It just can’t be helped enough but said that life is too much complicated to sort out for anyone and just like love, relationships, career, family and dreams, food can

Categories Health & Wellness Leave a comment
Yoga For Eyes

Yoga For Eyes : Improve Your Vision Naturally!

January 8, 2020September 5, 2016 by Yaamini Radhakrishnan

In today’s time, we spend most of our day staring at the computer screen, our mobiles, and tablets or gazing at the television. Due to this our eyes face constant

Categories Health & Wellness 1 Comment
kids yoga

Kids Yoga : Make Your Kid Live Life The Healthy Way!

November 2, 2017September 2, 2016 by Yaamini Radhakrishnan

Yoga is a popular form of exercise practiced worldwide today. In today’s stressful life, yoga has become a mandatory exercise regime that has to be implemented in order to lead

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Lowering High Blood Pressure Tips

Tips to Lowering High Blood Pressure – Lowering High BP, the Hopeful Way!

March 9, 2023August 27, 2016 by Apoorv Samrat

Hi there, I am a stranger, and here I would like to share some common scientific facts and some tested and tried practical ways for lowering high blood pressure, sweet people

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How To Stop Snoring

How To Stop Snoring : Top 8 Home Remedies and Cure!

January 29, 2020August 20, 2016 by Yaamini Radhakrishnan

Have you been told that you snore often? Snoring is usually depicted in a comic way, but in reality is a poor health condition. Snoring can affect your sleep and

Categories Health & Wellness, Home Remedies Leave a comment
Skin Tightening Home Remedies Just For You!

Best Way to Tighten Skin : Skin Tightening Home Remedies!

January 11, 2019August 17, 2016 by Yaamini Radhakrishnan

Due to the process of natural ageing, or if your skin is exposed to harsh environmental factors, the skin begins to lose elasticity which causes skin to sag around the

Categories Home Remedies 2 Comments
10 Daily Tips For Stress Management.

Stress Management : 10 Daily Tips to Handle Stress & Stay Calm Through a Day!

May 29, 2023August 4, 2016 by Yaamini Radhakrishnan

All of us are plagued with stress in our day to day lives and stress management is must for healthy life. Often stress leads to both emotional and physical distress leading to a

Categories Health & Wellness 1 Comment
How to Get Rid of Belly Fat Fast!

Fat Loss Tips : How to Get Rid of Belly Fat Fast?

January 6, 2020July 29, 2016 by Naina Shrinivas

If you’re looking for an answer for the question, “how to get rid of belly fat?’’ then you’re at the right place. Although, it’s important to do daily exercises for

Categories Weight Loss 2 Comments
a woman doing bhujangasana

Benefits of Surya Namaskar Yoga For Weight Loss!

September 2, 2022July 13, 2016 by Naina Shrinivas

We all want to shed every extra pound of flesh-creeping on our body. It gets tedious at times when you have to sweat it out in the gym or depend

Categories Health & Wellness 2 Comments
photo of woman standing with one leg

6 Superb Yoga Asanas to Reduce Belly Fat Fast!

April 18, 2023July 4, 2016 by Harmeet Kaur Lamba

Are you worried because of that excess fat accumulated on your belly? Do you go green when you see surfboard like flat abs of that model on TV? And then

Categories Health & Wellness 1 Comment
Health benefits of yoga

Benefits of Yoga for Healthy Body and Mind That You Must Know!

December 7, 2017May 30, 2015 by Vatsala Singhania

Yoga is an ancient art of fitness practiced in India since 5000 years. It has always been associated with the great body and good health. But health benefits of yoga

Categories Health & Wellness 3 Comments
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