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Exercise

35 posts
  • Health & Wellness

10 Simple Ways To Get A Flat Tummy In Just One Month!

Get a Flat Tummy
Who does not want to flaunt that ideal hourglass figure wearing skin-hugging…
  • Maanasi
  • June 22, 2021
View Post
  • Beauty & Makeup

Beauty Tips : Your Everyday Beauty Regime In Just 14 Steps!

Beauty Tips for a Glowing Face
A face is the mirror of one’s personality and reveals everything about…
  • Naina Shrinivas
  • January 24, 2021
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  • Beauty & Makeup
  • Health & Wellness

DIY Skin Care : 10 Alarming Ways You are Spoiling Your Skin Yourself!

10 Effective DIY Skin Care Ways
There is no doubt about the fact that looking good today is…
  • Harmeet Kaur Lamba
  • December 12, 2020
View Post
  • Health & Wellness

Best Yoga for Back Pain : How To Get Rid of Back Pain?

Best Yoga for Back Pain
In today’s stressful life and unhealthy lifestyle, Back pain is quite common…
  • Yaamini Radhakrishnan
  • November 23, 2020
View Post
  • Health & Wellness

Foot Arch Pain : Causes and Treatment in Foot Pain!

Foot arch pain
Nowadays we can notice that a lot of people complain about foot…
  • Naina Shrinivas
  • November 9, 2020
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  • Health & Wellness

Top 10 Good Health Habits You Need To Adopt Today!

Good health habits
There are many people who believe in a misconception that eating healthy…
  • Naina Shrinivas
  • November 7, 2020
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  • Beauty & Makeup

Flawless Skin Tips : How to Get Clear Skin in Few days!

How to Get Clear Skin in Few days?
Nothing can enhance your confidence like flawless skin does. Necessarily, when you…
  • Vatsala Singhania
  • September 26, 2020
View Post
  • Health & Wellness

Amazing Yoga Poses for Weight Loss that Everyone Should Follow!

Yoga Poses for Weight Loss
We all have a hectic and stressful life that does not allow…
  • Yaamini Radhakrishnan
  • September 14, 2020
View Post
  • Health & Wellness

Essential Pushup Variations For Beginners!

Essential Pushup Variations For Beginners
Pushups are one of the most trending and very well known workouts…
  • Naina Shrinivas
  • July 4, 2017
View Post
  • Home Remedies

How To Control High Blood Pressure With Home Remedies?

How To Control High Blood Pressure With Home Remedies?
Often the silent killer, high blood pressure affects you when you least…
  • Yaamini Radhakrishnan
  • June 29, 2017
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  • Superfoods & Recipes

Amazing Facts About Calcium Boosters For Our Body!

Calcium Boosters
We have been advised to drink milk since our childhood along with…
  • Ankita Patil
  • April 27, 2017
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  • Health & Wellness

Helpful Guide on Missed or Irregular Periods!

Helpful Guide on Missed or Irregular Periods
Women having a regular menstrual cycle have an average of about 11…
  • Yaamini Radhakrishnan
  • March 14, 2017
View Post
  • Health & Wellness

Yoga – How It All Started, History And Development…

History and Development of Yoga
Being healthy and fit has been a trend for the stressed modern…
  • Yaamini Radhakrishnan
  • March 10, 2017
View Post
  • Health & Wellness

How to Lose 20 Pounds in 2 Weeks Safely?

How to lose 20 pounds in 2 weeks
Does it sound astonishing to lose 20 pounds in 2 weeks? Well,…
  • Anamika Samantaray
  • February 19, 2017
View Post
  • Health & Wellness

Mental Relaxation Techniques to Face The Various Stresses in Daily Life!

Mental relaxation techniques
Stress is that state of the body when the nervous system is…
  • Naina Shrinivas
  • December 19, 2016
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  • Health & Wellness

Effects of Bad Posture on Your Health!

Effects of bad posture
We don’t realize the benefits of good posture till our body protests…
  • Naina Shrinivas
  • December 14, 2016
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  • Health & Wellness

Causes of Malnutrition, Effects and Prevention!

Causes of malnutrition
What is it that comes to your mind whenever you hear this…
  • Prajwal TS
  • December 6, 2016
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  • Health & Wellness

Top 10 Workouts for Lean Body in Just One Month!

Workouts for lean body
All of us desire to achieve a slim as well as a…
  • Yaamini Radhakrishnan
  • December 1, 2016
View Post
  • Health & Wellness

Jump The Rope : Useful Techniques And Amazing Benefits of Skipping!

Benefits of skipping
Are you not going to a gym? Well, that is okay! Jumping…
  • Prajwal TS
  • November 25, 2016
View Post
  • Health & Wellness

19 Amazing Benefits of Playing Basketball to Motivate You to Play The Sport!

Benefits of playing basketball
Basketball is one among the highly popular sports in the world. In…
  • Prajwal TS
  • November 25, 2016
View Post
  • Behind every beautiful eye there is an awesome drawing
    • May 18, 2022
  • Learn to live a blessed free life of addictions
    Learn to live a blessed life free of addiction
    • April 21, 2022
  • New research reveals the amazing health benefits of limes?
    • March 14, 2022
  • How to identify and overcome your compulsions: OCD
    How to Identify and overcome your compulsions: OCD
    • March 1, 2022
  • Beat painful Acid Reflux and Heartburn naturally in 12 amazing ways?
    • February 24, 2022
Categories
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  • Health & Wellness (425)
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Most Viewed Posts
  1. Amazing Belly Fat Burning Foods To Lose Weight In 30 Days! (Yaamini Radhakrishnan) (3,721)
  2. Indian women can now chart a great healthy lifestyle! (Anita Varier) (2,895)
  3. Get the right weight and shape with amazing juice recipes! (Naina Shrinivas) (2,146)
  4. How to spot Choline deficiency? Know the telltale signs (Komal Patni) (1,884)
  5. A quick way to reduce Stubborn Lower Belly fat naturally (Yaamini Radhakrishnan) (1,765)

Recent Posts

  • Behind every beautiful eye there is an awesome drawing
  • Learn to live a blessed life free of addiction
  • New research reveals the amazing health benefits of limes?
  • How to Identify and overcome your compulsions: OCD
  • Beat painful Acid Reflux and Heartburn naturally in 12 amazing ways?
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Behind every beautiful eye there is an awesome drawing

Realistic Eye Drawing, is technically the most difficult part when comes to…
  • Naina Shrinivas
  • May 18, 2022
  • 54 views
  • 2 minute read
Learn to live a blessed free life of addictions
  • Health & Wellness

Learn to live a blessed life free of addiction

Learn to live a blessed life free of addiction
  • Abraham Philip
  • April 21, 2022
  • 522 views
  • 3 minute read
  • Health & Wellness

New research reveals the amazing health benefits of limes?

The sour, round and bright green limes belonging to the citrus fruits…
  • Abraham Philip
  • March 14, 2022
  • 1 share
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  • 1.0K views
  • 4 minute read
How to identify and overcome your compulsions: OCD
  • Health & Wellness

How to Identify and overcome your compulsions: OCD

Obsessive-compulsive disorder is a mental health condition that involves distressing,…
  • Abraham Philip
  • March 1, 2022
  • 719 views
  • 6 minute read
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