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Health & Wellness

Useful and informative articles and tips on health and wellness.

Liquid Diet for Weight Loss

Liquid Diet for Weight Loss : Good or Bad?

January 17, 2020November 10, 2019 by Komal Patni

Myths About Weight Loss and Diet Busted Myth 1: Avoid eating after 8 in the evening. Fact: Calories don’t look at the clock. Just as the body uses and digests

Categories Health & Wellness 4 Comments
Health Benefits of Drinking Red Wine

15 Health Benefits of Red Wine That You Should Know!

April 1, 2020October 31, 2019 by Aditi Gulecha

Wine is one of the popularly consumed drinks by people. Red wine is one of the variations in wine that assists people to live longer. It also safeguards people against

Categories Health & Wellness 2 Comments
Urinary Tract Infection Symptoms Causes Treatment

All You Need to Know About Urinary Tract Infection

June 10, 2022October 27, 2019 by Komal Patni

Some important facts regarding Urinary Tract Infection Compared to men, women are more likely to develop Urinary Tract Infections as they have shorter urethra which makes it easy for the

Categories Health & Wellness 1 Comment
Epilepsy Treatment

A Complete Guide To Epilepsy : Symptoms, Causes and Treatments

February 3, 2020October 15, 2019 by Aditi Gulecha

Epilepsy is a severe disorder that causes repeated and unprovoked seizures. A seizure is an unexpected surge of electrical activity that happens in the brain. Two major kinds of seizures

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Frequent Urination Causes and Remedies

What is Frequent Urination and How to Treat it with Home Remedies?

January 20, 2020September 21, 2019 by Komal Patni

Some Common Facts Regarding Frequent Urination Urinary frequency is quite a common issue; however, it is not an unavoidable part of getting old. Along with proper medications, behavior modification is

Categories Health & Wellness 1 Comment
Importance of Saliva in Oral Health

What Is The Significance Of Saliva In Oral Health?

February 3, 2020September 13, 2019 by Aditi Gulecha

Saliva is a transparent liquid that is produced by various glands in our mouth. When a person thoroughly chews food, then it produces saliva. The enzymes present in saliva aid

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Wear it tight and beautiful; Stretch your sagging skin

March 12, 2023September 4, 2019 by Aditi Gulecha

Pregnancy changes your body in a myriad of ways both internally and externally. Your skin is one of the major areas that get affected by it. You may find that

Categories Health & Wellness 4 Comments
Dry Mouth Disorder

Dry Mouth Disorder : What Causes Dry Mouth?

February 3, 2020September 2, 2019 by Shruti Dasgupta

Saliva plays an important part in digestion and mouth hygiene. The saliva cleanses, moistens, and protects the mouth. Moreover, it prevents tooth decay by controlling the bacteria and fungi levels

Categories Health & Wellness 3 Comments
Ashwagandha Benefits for beauty and health

Enhance Your Beauty And Health With Ashwagandha!

April 1, 2020August 30, 2019 by Aditi Gulecha

Ashwagandha is one of the therapeutic plants that is noted for its remarkable health and beauty benefits since ages. Various parts of this plant like the berry, leaves, and root

Categories Health & Wellness 2 Comments
Healthy Lungs

Tips for Healthy Lungs : How To Keep Your Lungs Clean and Healthy?

April 1, 2020August 29, 2019 by Aditi Gulecha

Lungs are one of the vital organs of the body. It aids in respiration, strengthens our body and most importantly, keeps us alive. However, people sometimes take it for granted.

Categories Health & Wellness 1 Comment
What is Hernia?

Hernia : Causes, Symptoms, Types, Remedies, and Precautions

June 7, 2023August 24, 2019 by Shruti Dasgupta

If you feel a sharp pain in your stomach or abdominal region along with discomfort in the form of heartburn, constipation or heaviness in the stomach area, then you have

Categories Health & Wellness 2 Comments

Vitamin D : All You Need to Know About the Sunshine Vitamin

January 21, 2020August 20, 2019 by Shruti Dasgupta

What is Vitamin D and Why is it Important to Us? Vitamin D is a fat-soluble food nutrient that is present in very few food items. The most natural way

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Vitamin K Health Benefits

Vitamin K Health Benefits : Dosage, Deficiency and Food Sources

January 13, 2020August 18, 2019 by Sumedha Sharma

Nutrients are the essential compounds used by our body to survive, develop, and grow. They are also vital for preventing any kind of health-related disease or illness. Today we are

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Coconut Meat Health Benefits

What Makes Coconut Meat A Healthy Addition To Your Diet?

January 21, 2020August 17, 2019 by Aditi Gulecha

Before we start with the article let’s have a quick look at few facts about Coconut Meat – Facts About Coconut Meat Coconut meat benefits are numerous and is considered

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Bipolar Disorder in Men and Women

Bipolar Disorder : The 6th Largest Reason for Disability Worldwide!

August 2, 2023August 16, 2019 by Shruti Dasgupta

Bipolar Disorder, also known as Manic Depression, is a kind of mental illness. A patient suffering from this issue finds himself suffering from severe mood swings episodes. The mood swing

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Salmon Fish Oil Tablets

Salmon Oil : An Effective Way to Gift Yourself a Healthy Heart and Mind!

February 3, 2020August 11, 2019 by Sumedha Sharma

Before we proceed on our main content on the use and benefits of Salmon oil we should talk about the most essential factor which makes it one of the most

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How to clean a mattress at home?

How to Clean a Mattress to Remove Dust and Dirt?

March 12, 2023July 23, 2019 by Komal Patni

“How to clean a mattress?” – Are you also looking for some quick and expert tips for this question? If yes, this is the right page you have landed to.

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How to remove smell from clothes in monsoon

Simple Hacks To Take Care Of Rain Soaked Smelly Clothes In Monsoon!

January 21, 2020June 21, 2019 by Anamika Samantaray

Monsoon has arrived and it is so green and soothing everywhere. We all love playing in the rains and at times get drenched as well. While playing can be fun

Categories Health & Wellness 2 Comments
How to do fasting correct way and benefits of fasting

Health Benefits Of Fasting : What Are The Right Ways Of Fasting?

January 24, 2020June 16, 2019 by Brindha Lakhmivarahan

Fasting has always been related to tradition. For ages, fasting has been followed by people on specific occasions which mainly relate to religious celebrations. It is a practice where people

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Dead Sea Salt for Skin Care

Do You Know What is Dead Sea Salt & Its Amazing Benefits?

July 11, 2023June 15, 2019 by Komal Patni

Some Interesting Facts Regarding Dead Sea Salt The Dead Sea is named a sea, but actually, it is a lake that was formed due to the crust in the earth

Categories Health & Wellness 1 Comment
What is Autism and how to deal with it?

What Is Autism? The Symptoms, Causes And Treatment Of Autism

May 29, 2023June 14, 2019 by Komal Patni

Some Unknown Facts About Autism Autism is a disorder that is among the fastest growing disorders regarding the development compared to diabetes, childhood cancer, and even AIDs. Autism is believed

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What is the Meaning of Namaste in Indian Culture?

What Is The Definition and Meaning Of Namaste?

June 10, 2019 by Prathima Varma

Do you know the actual meaning of Namaste? You may have known it as a gesture to respect another. You might never have thought about it before saying it.  But,

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Ginger Essential Oil Benefits

Ginger Essential Oil Benefits : Why this Anti-inflammatory Oil is so useful?

January 16, 2020June 8, 2019 by Komal Patni

Some Quick Facts About Ginger The ginger is formed with rhizomes, the presence of which gives it a characteristic smell and keeps it fresh that is also found in its

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Vitiligo Skin Treatment

What Is Vitiligo And How To Treat It?

June 6, 2019 by Komal Patni

Bursting Some Common Myths About Vitiligo 1 Myth: People with vitiligo have patchy skin from birth which is because of having parents of mixed race Fact: Vitiligo doesn’t have any

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