Pregnancy is one of the most cheerful and dreamy phases of a…
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Yoga Asanas
12 posts
Yoga Vs. Gym – Which Is Better?
Often many people are confused whether to join a Gym or Yoga…
What is ‘Surya Namaskar Yoga’ (Sun Salutation Yoga) and How To Do It?
In your hectic schedules, it is always hard to find time for…
Best Yoga for Back Pain : How To Get Rid of Back Pain?
In today’s stressful life and unhealthy lifestyle, Back pain is quite common…
Amazing Yoga Poses for Weight Loss that Everyone Should Follow!
We all have a hectic and stressful life that does not allow…
How Yoga Can Be Helpful for the Patients of Diabetes?
Myths and Facts About Diabetes Myth 1: Diabetes is a health issue…
All You Need To Know About Water Yoga – The Trending Aqua Yoga Variation!
Just a few days back while I was swimming in a soothing…
Yoga Poses to Help You Feel Lighter!
In this article, we will discuss several yoga poses to help you feel…
Savasana (Corpse Pose) And Its Health Benefits!
Yoga poses are one of the most precious and delightful exercises which…
Tone down your belly with proven yoga; 15 days!
Are you struggling to fit into skinny jeans and skirts? Do you…
The best yogic postures to trim your belly!
Are you worried because of that excess fat accumulated on your belly?…
Benefits of Yoga for Healthy Body and Mind That You Must Know!
Yoga is an ancient art of fitness practiced in India since 5000…