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How to lose weight

Get a Flat Tummy

10 Simple Ways To Get A Flat Tummy In Just One Month!

April 18, 2023June 22, 2021 by Maanasi

Who does not want to flaunt that ideal hourglass figure wearing skin-hugging garments and make heads turn everywhere? Actually, it is the dream of millions, but very few can achieve

Categories Health & Wellness Leave a comment
Best Way to Lose Belly Fat

Top 12 Super Foods That are Best Way to Lose Belly Fat

April 9, 2023November 10, 2020 by Yaamini Radhakrishnan

Losing weight can be a traumatic experience as fat is the most stubborn element to get out from the body. Although we find several ways to exercise and burn the

Categories Weight Loss 5 Comments
Best-weight-loss-foods

5 Wonderful and Best Foods for Weight Loss!

October 28, 2020October 2, 2020 by Vatsala Singhania

Have you been planning your weight loss program quite religiously but still deprived of the results? It’s time to switch to the best foods for weight loss. Yes, you can

Categories Superfoods & Recipes 1 Comment
How to loose weight in 5 easy steps

Weight Loss Tips : How to Lose Weight in 5 Easy Steps?

January 17, 2019February 14, 2017 by Sonia Chauhan

Our lifestyle defines our health, weight, skin and mental condition. From a scheduled routine to the type of food we eat, everything brings change to your weight. These days due

Categories Health & Wellness 2 Comments
Not Losing Weight!

15 Reasons Why You are Not Losing Weight…

November 2, 2017September 5, 2016 by Yaamini Radhakrishnan

Not losing weight despite several attempts?? Being healthy and fit is the only way to ward away all the ill health in this modern era. Blame it on the hectic

Categories Health & Wellness 1 Comment
Top 10 Fat Burning Foods

Top 10 Fat Burning Foods That Will Minus an Extra Kilo From Your Fat Pack!!!

November 2, 2017July 20, 2016 by Yaamini Radhakrishnan

The buzz of being fit and losing extra fat is banging all ears. But what if you don’t want to hit the gym or resort to any other form of

Categories Health & Wellness, Superfoods & Recipes 2 Comments
Fruits-veggies-for-weight-loss

Weight Loss Diet : Benefits of Veggies and Fruits For Weight Loss!

October 21, 2018July 11, 2016 by Harmeet Kaur Lamba

Yes! The days of running away from your Broccoli and picking carrot slices out of your sandwich, the way you used to do in your lunch box are gone! It’s

Categories Health & Wellness Leave a comment
How To Reduce Belly Fat With Weight Loss Drinks!

How To Reduce Belly Fat With Weight Loss Drinks?

February 15, 2023June 20, 2016 by Harmeet Kaur Lamba

When exercise stops showing results, crash diets make you anorexic, and ‘how to reduce belly fat’ is the only question running through your mind, it is a clear indication that you

Categories Weight Loss 1 Comment
How to Lose Belly Fat Fast!

How To Lose Belly Fat With Fantastic Fennel And Green Tea Drink?

June 4, 2023June 18, 2016 by Harmeet Kaur Lamba

Are you tired of carrying that extra baggage on your waist of belly fat? Finding a way on how to lose belly fat? Wishing for that dream waist shape and size?

Categories Superfoods & Recipes, Weight Loss 3 Comments
Low Carb Diet For Healthy Weight Loss!

Low Carb Diet : Healthy Carbohydrates for Weight Loss!

October 16, 2018June 17, 2016 by Anita Varier

Do you have a misconception that in order to lose weight, you need to stay away from consuming carbohydrates? Well, this is not completely true. We can eat carbohydrates and

Categories Health & Wellness, Superfoods & Recipes Leave a comment
5 Healthy Breakfast Recipes For Weight Loss

5 Healthy Breakfast Recipes For Weight Loss!

October 10, 2018April 5, 2016 by Anita Varier

Do you want to lose weight? So what can be done? So do you suggest that skipping food can help in reducing weight successfully? I don’t think so. To reduce

Categories Health & Wellness, Superfoods & Recipes Leave a comment

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