We need to eat healthy foods for a healthy heart. There are certain foods that are friendly to the heart and needs to be eaten mandatorily every day. Its always…
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Do You Know The Best Nuts For Weight Loss?
Eating healthy comes on the top while you list down the “good habits”. Hectic work schedules and modern sedentary lifestyles have severe negative effects on health and a result is…
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Broccoli Nutrition : Let Us Explain Why Broccoli is Your Superfood!
So dear readers last night I was rippling over the dark and deep unholy places of the internet to look for…uhhh….some pirated episodes of this great cartoon show (shut up,…
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Unique Methods To Get Rid Of Painful Mumps!
Mumps is otherwise referred to as Epidemic parotitis in medical terms. It is a viral disease which is caused by the Mumps virus. Symptoms like fever, tiredness, muscle pain and…
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Top 10 Good Health Habits You Need To Adopt Today!
There are many people who believe in a misconception that eating healthy food will do all the trick to remain healthy. Now, that’s not completely true! Eating healthy food definitely…
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How to Get Healthy Hair : 7 Foods For Beautiful and Gorgeous Hair!
Want to know How to Get Healthy Hair? Since time memorial, having beautiful and gorgeous hair has been the dream of every girl and woman. Beautiful hair has always been,…
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Choline Deficiency – How To Know If You Are Suffering From It?
Interesting Facts About Choline Choline is similar to Vitamins. Eggs are considered as the highest source of choline. When choline level increases in your blood, it also increases the chances…
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Effective Home Relief Methods For Menstrual Cramps!
Menstrual cramps are a monthly routine and are most unwelcome in any girl’s life. Although many have just mild cramps but there are thousands of women who experience severe menstrual…
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Cabbage – The Super Food and its Health Benefits!
The leafy, green, and wholesome vegetable cabbage, is also popularly known as “Patta gobi” in Hindi. Cabbage is often grouped under the same category as “Lettuce” due to its similar…
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21 High Protein Foods List That You Should be Aware of!
You are familiar with diets talking about controlling carbohydrates and fat portions. But protein is very much required for the body and should not be compromised. This is true unless…
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Amazing Home Remedies for Joint Pain And Arthritis…
Is walking along the park or climbing up the stairs giving you joint pains? Well, you could be suffering from arthritis then. Though we normally associate joint pains and arthritis…
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Top 9 Harmful Effects of Skipping Your Breakfast!
It is good to skip our breakfast after a late night study or late night working, once in a blue moon. We all love to do that. But then, skipping…
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How to Get Soft Feet Without Pedicure at Home?
There is one part of your body that you may be neglected for very long. Unable to find out? Think again, something that takes your body’s burden all day long…
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