Tagged: Healthy Habits

How To Beat Stress Effectively? 0

How To Beat Stress Effectively?

Visualize a normal day of your life. Of course, a weekday. Your alarm clock is ringing to wake you up. Your maid calling up that she won’t be available for work today. You get...

Advantages of Eating Food Slowly! 0

Advantages of Eating Food Slowly!

How many times have you gobbled your breakfast to reach office or school or college at time? And we assure ourselves “At least, I had something in the morning” even though it was eaten...

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