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Health & Wellness

Useful and informative articles and tips on health and wellness.

Tips to Train Your Brain Like a Super Computer

8 Tips to Train Your Brain Like a Super Computer!

July 25, 2020 by Ankita Patil

We have talked about training your body at a fitness club or at home. We are sure you must have implemented some of our fitness tips. But have you ever

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How To Plan Your Cheat Day Wisely?

How To Plan Your Cheat Day Wisely?

August 10, 2020July 24, 2020 by Anita Varier

Cheat meal helps you to stick to your diet well. Cheat meal, if decided well, are planned breaks in your regularly recommended diet that will help you to remain happy.

Categories Health & Wellness 2 Comments
Natural And Unique Ways To Be Fit And Healthy

8 Natural And Unique Ways To Be Fit And Healthy!

August 10, 2020July 22, 2020 by Ankita Patil

George was fed up of his monotonous routine. Indeed, he spent time for exercising daily in a posh, well-equipped gym. He ate healthy food bought from branded stores. Yet he

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Top Home Remedies For Cold!

Cold Treatments : Effective Top 10 Home Remedies for Cold!

April 26, 2023July 21, 2020 by Yaamini Radhakrishnan

Winter, summer or any other season, common cold is indeed a common problem. Typical symptoms of common cold would be a running nose, with a slight headache and a warmer

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Acupuncture for hair loss

Amazing Acupuncture for Hair Loss That Everyone Should Try Once!

March 12, 2023July 18, 2020 by Naina Shrinivas

If people dread anything before the doomsday, it is hair loss. Though people are very much aware of how much they fear hair loss, there are things they take for

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Blood Pressure Control

Ways To Reduce High Blood Pressure With Food Supplements

March 9, 2023May 29, 2020 by Naina Shrinivas

High blood pressure, or hypertension is one of the commonest and dangerous issues that people face today. It is the main factor responsible for causing strokes, heart failure as well

Categories Health & Wellness 5 Comments
Neck Pain Due to Pinched Nerve

Ways To Treat A Pinched Nerve In The Neck At Home

May 17, 2020May 8, 2020 by Sariga N.

A pinched nerve results when constant force, or pressure is exerted on a specific nerve in the neck. Brain receives warning signals and sends out the response in the form

Categories Health & Wellness 1 Comment
Toenail fungus infections

Easy Home Remedies To Treat Your Toenail Fungus Quickly!

May 8, 2020May 3, 2020 by stylenrich

Toenail fungus is referred to as a common type of infection that happens in toenails. As this infection is contagious in nature, one infected toe nail can spread to another

Categories Health & Wellness 4 Comments
Dust Allergy

Home Remedies To Effectively Treat Dust Allergy!

June 15, 2020April 18, 2020 by stylenrich

Dust allergy is a common form of allergy. It is difficult for a person to live with its uncontrollable symptoms that includes sneezing, tearful eyes, runny nose, problem in respiration,

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Dates

Less Known Health Benefits of Dates!

June 11, 2023April 13, 2020 by Naina Shrinivas

Dates are basically palm tree fruits. It is rich source of fiber, minerals, vitamins and healthy antioxidants. Dates have gained quite popularity in the recent years. Western countries use dried

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Guava Health Benefits

Guava : It’s Amazing Benefits For Health and Well-being!

June 4, 2023April 1, 2020 by stylenrich

Guava being a tropical fruit belongs to myrtle family. It is believed to be originated from Central America and Mexico. In tropical and sub-tropical region Guava has around 150 species

Categories Health & Wellness 2 Comments
Breast Cancer Awareness

All You Need to Know About Breast Cancer Treatment!

July 22, 2023February 18, 2020 by Komal Patni

Some surprising facts regarding Breast Cancer In the year 2019, around 268600 new cases have been diagnosed for invasive breast cancer, while that of non-invasive breast cancer noted is 62930.

Categories Health & Wellness 1 Comment
Yoga Poses for Diabetes Patients

How Yoga Can Be Helpful for the Patients of Diabetes?

January 9, 2023February 11, 2020 by Komal Patni

Myths and Facts About Diabetes Myth 1: Diabetes is a health issue that can be cured through medication. Fact: Diabetes is one of the progressive diseases. Hence, it can not

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Starchy Foods Importance for Health

All You Need to Know About Importance of Starchy Foods!

April 1, 2020January 30, 2020 by Aditi Gulecha

In the world where people are increasingly adopting a low carbohydrate diet, the idea of consuming starchy foods can sound evil, especially when you want to achieve weight reduction. Starch

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Health Benefits of Drinking Camel Milk

Amazing Benefits of Camel Milk

January 23, 2020 by Aditi Gulecha

Camel milk can be a new term for many, but our ancestors have known about its incredible health benefits since time immemorial. This milk has served as an essential source

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How to Protect Skin from Pollution?

Pollution : How to Protect Skin from Pollution?

January 31, 2020January 21, 2020 by Komal Patni

Pollution – An Annoying Issue for the Skin Pollution is killing the tenderness of the skin day by day. No matter whether you work outdoors or simply keep yourself locked

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Health Benefits of Blood Donation

Health Benefits of Blood Donation : Why Should You Donate Blood Regularly?

January 21, 2020January 20, 2020 by Aditi Gulecha

Blood donation or blood transfusion helps in saving countless lives throughout the world. Around 4 million people worldwide need blood transfusion on a daily basis. To encourage people to donate

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How to Keep Liver Healthy?

Liver Health : How to Keep Liver Healthy?

July 28, 2023January 16, 2020 by Shruti Dasgupta

Liver : An Important Organ in Your Body The liver is an internal organ of our body that converts food into energy. Although the stomach breaks down the food into

Categories Health & Wellness 1 Comment
Hyperpigmentation Causes and Treatment

Hyperpigmentation : A Skin Pigmentation Disorder and Organic Methods to Treat It!

January 22, 2020January 14, 2020 by Aditi Gulecha

What is Hyperpigmentation? Hyperpigmentation is referred to as a condition that causes skin discoloration. It can happen to any person irrespective of the type of skin, ethnicity and gender. People

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Laughter is the Best Medicine

Health Benefits of Laughing : Why Should You Laugh Everyday?

June 5, 2023January 12, 2020 by Komal Patni

Some Weird Facts That Might Surprise You About Laughing It is believed that human beings started to laugh millions of years back, even before they developed the strength of talking

Categories Health & Wellness 2 Comments
Hyper Acidity Reasons and Treatment

Treat Hyper Acidity Naturally With These Effective Remedies!

June 22, 2020January 7, 2020 by Aditi Gulecha

Our stomach secretes acid to assist in the digestion of food. When the acid gets produced in more than permissible levels, then it leads to Hyper Acidity. It is due

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Winter Care Tips for Healthy Lifestyle

Winter Care Tips : Guide to Have a Healthy and Happy Winter!

January 31, 2020January 6, 2020 by Komal Patni

Winter – A Lovely Season to Boost Your Health Yes, the happy winters have already knocked the doors after bidding goodbye to the hot and long summers. While some people

Categories Health & Wellness 1 Comment
Sheep Milk Benefits for Skin and Health

Sheep Milk : The Healthiest Dairy Product in the World!

January 23, 2020January 2, 2020 by Shruti Dasgupta

Sheep’s Milk can be more specifically called Ewe’s Milk. Humans have been raising and milking sheep for generations in many places over the world. It is a common belief in

Categories Health & Wellness 4 Comments
Eye Care

Poor Eyesight – All You Need to Know About It!

June 15, 2020December 21, 2019 by Komal Patni

Some fun facts you didn’t know about the eyes An average blink for any eye would last for about 1/10th of the second It takes merely 48 hours for the

Categories Health & Wellness 1 Comment
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