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Stress Management

How To Get Rid Of Muffin Top?

How To Get Rid Of Muffin Top?

October 28, 2020October 3, 2020 by Yaamini Radhakrishnan

One of the weight loss challenges confronted by many among us is a feared muffin top. The conventional methods focus on spot exercises to get rid of the excess amount …

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Home Remedies For Alopecia

Home Remedies For Alopecia : How to Treat Hair Disorder?

July 29, 2020 by Ankita Patil

Hold on. Alopecia has nothing to do with aloe vera. Also, it is not a natural herb useful for beautifying your skin or hair. On the contrary, Alopecia is a …

Read moreHome Remedies For Alopecia : How to Treat Hair Disorder?

Categories Health & Wellness 2 Comments
Laughter is the Best Medicine

Health Benefits of Laughing : Why Should You Laugh Everyday?

February 3, 2020January 12, 2020 by Komal Patni

Some Weird Facts That Might Surprise You About Laughing It is believed that human beings started to laugh millions of years back, even before they developed the strength of talking …

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Categories Health & Wellness 2 Comments
How To Treat Under Eye Circles?

How To Treat Under Eye Circles?

January 23, 2020May 30, 2017 by Ankita Patil

Under eye circles make look you aged, embarrassing and unattractive. Even if one has a pretty face, the dark patches beneath the eyes take away the entire charm and beauty …

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Rosacea Treatment

How to Treat Rosacea With the Homemade Remedies?

January 13, 2019April 25, 2017 by Ankita Patil

Many women suffer from Rosacea but they are not aware that it is known as Rosacea and it can be reduced with natural ingredients. Rosacea is a stubborn condition of …

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Home Remedies For Grey Hair

How To Treat Premature Greying of Hair?

January 14, 2019April 19, 2017 by Ankita Patil

While examining yourself in the mirror, you notice that some of your hairs have turned grey in colour. That is not the moment of joy or scream, but a matter …

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Helpful Guide on Missed or Irregular Periods

Helpful Guide on Missed or Irregular Periods!

January 15, 2020March 14, 2017 by Yaamini Radhakrishnan

Women having a regular menstrual cycle have an average of about 11 to 13 menstrual periods each year. Many women have known to experience skipped, short or irregular periods in …

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Categories Health & Wellness 1 Comment
Acupuncture for weight loss

All You Need to Know About Acupuncture for Weight Loss! Grab The Tips Now!

January 21, 2020February 8, 2017 by Naina Shrinivas

The problem of obesity is on an increase nowadays. There are a hundred reasons for putting on more weight. It could be a poor diet, stressed out life, sedentary lifestyle, …

Read moreAll You Need to Know About Acupuncture for Weight Loss! Grab The Tips Now!

Categories Health & Wellness 1 Comment
Easy tips on how to lose lower belly fat

Easy Tips on How to Lose Lower Belly Fat!

November 2, 2017December 28, 2016 by Anita Varier

Here we will come to know some of the easy tips on how to lose lower belly fat? Why is it so important to lose the lower belly fat? We …

Read moreEasy Tips on How to Lose Lower Belly Fat!

Categories Health & Wellness 3 Comments
Benefits of whiskey

7 Whiskey Benefits Will Blow Your Minds!

January 18, 2019December 12, 2016 by Naina Shrinivas

Everyone has a favorite drink. It could just be a cup of coffee or a cup of tea! Or it could be a shot of beer, whiskey, rum and so …

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Foods that reduce stress

Tips to Tackle Stress And 10 Super Foods That Reduce Stress!

January 20, 2019November 22, 2016 by Yaamini Radhakrishnan

Are you exhausted, depressed, anxious, helpless and irritable lately? Not understanding what is going wrong with your body? Do you often feel low in self-esteem? These are signs of a …

Read moreTips to Tackle Stress And 10 Super Foods That Reduce Stress!

Categories Home Remedies 1 Comment
Stretching Exercises

Stretching Exercises : 9 Stretches to Energize Your Morning!

September 23, 2020October 8, 2016 by Shobha Vats

It is very well said, “Lose an hour in the morning, and you will spend all day looking for it.”  With today’s fast moving world, people have started matching up …

Read moreStretching Exercises : 9 Stretches to Energize Your Morning!

Categories Health & Wellness 2 Comments
kids yoga

Kids Yoga : Make Your Kid Live Life The Healthy Way!

November 2, 2017September 2, 2016 by Yaamini Radhakrishnan

Yoga is a popular form of exercise practiced worldwide today. In today’s stressful life, yoga has become a mandatory exercise regime that has to be implemented in order to lead …

Read moreKids Yoga : Make Your Kid Live Life The Healthy Way!

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Benefits of Breathing Techniques

Breathing Techniques : Benefits of Deep Breathing And How to Do It!

November 7, 2017August 17, 2016 by Yaamini Radhakrishnan

Life is busy to the core and you are utterly frustrated at its way. Blame it to the hectic work schedules and lifestyle. Everybody is busy to make life better …

Read moreBreathing Techniques : Benefits of Deep Breathing And How to Do It!

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10 Daily Tips For Stress Management.

Stress Management : 10 Daily Tips to Handle Stress & Stay Calm Through a Day!

November 6, 2017August 4, 2016 by Yaamini Radhakrishnan

All of us are plagued with stress in our day to day lives and stress management is must for healthy life. Often stress leads to both emotional and physical distress leading to a …

Read moreStress Management : 10 Daily Tips to Handle Stress & Stay Calm Through a Day!

Categories Health & Wellness 1 Comment
Benefits of Meditation

Benefits of Meditation : 5 Minutes Self Meditation Can Change Your Life!

September 9, 2021August 3, 2016 by Yaamini Radhakrishnan

With stress affecting our daily lives, there is an urgent and desperate need to come out of it in order to lead a healthy emotional and physical life. Stress can …

Read moreBenefits of Meditation : 5 Minutes Self Meditation Can Change Your Life!

Categories Health & Wellness 5 Comments
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