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Vitamin A

Health Benefits of Goat Milk

Goat Milk – Is It Really Healthy for You?

March 9, 2023June 14, 2021 by Komal Patni

 When it comes to milk, generally people go for either cow’s milk or buffalo’s milk as it is considered to be healthy or used on a regular basis. However, they

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Green Smoothies

Green Smoothies Benefits – Are They Actually Healthy?

April 10, 2023June 4, 2021 by Komal Patni

Is the hot summer, causing you irritation! Have tried those lovely ice-creams, fruit juices, and all sorts of eatables that would give you a relief, but failed? Why not give

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Amazing Benefits of Kiwi Fruit for Skin

Kiwi Face Masks : Amazing Benefits of Kiwi Fruit for Skin!

April 11, 2021 by Anamika Samantaray

Kiwi is a wonder fruit. It is a small shape fruit however size does not matter all the time! Kiwi has amazing benefits which most of us are not even

Categories Superfoods & Recipes 1 Comment
Basil Essential Oil Benefits

Basil Essential Oil: Benefits And Uses You Must Know!

August 2, 2023November 21, 2018 by Sariga N.

Heard of basil herb? It’s nothing but a tulsi herb. As all of us know that tulsi plays an important role in a healthy life, it is considered as the

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Pumpkin Seeds Benefits

Marvellous Benefits of Consuming Pumpkin Seeds!

March 9, 2023February 20, 2018 by Uma Ramaswamy

Cinderella and her ‘pumpkin’ carriage are unforgettable, for they are such an integral part of the child’s world of fairy tales! Well, here are some fun facts about these fruits,

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Foods That Promote Healthy Hair Growth

Foods That Promote Healthy Hair Growth!

January 9, 2019September 1, 2017 by Amelia Scott

A lot of women just like me think that gorgeous hair is just the result of branded shampoos, high impact conditioners, the magical tendencies of hairstylists to transform your hair

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10 Digestive Friendly Food Items

10 Food You Must Not Avoid For Healthy Digestive System!

January 13, 2019June 14, 2017 by Amelia Scott

The human body carries out several tasks in the routine life. The energy to perform all the hardships is obtained from the food we eat. The digestive system here plays

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Quick Facts About ‘Nutrients’

Quick Facts About ‘Nutrients’ Every Woman MUST Know!

January 13, 2019May 16, 2017 by Ankita Patil

We often tell ourselves that we should consume a rich and nutritious diet. Our meals must be fortified with the essential nutrients that are useful for our overall health. But

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Which Food is Best – Veg or Non Veg?

Which Food is Best – Vegetarian vs Non Vegetarian Diet?

April 19, 2023April 27, 2017 by Naina Shrinivas

If you’re the only vegetarian in the group, you must be tired of answering the one question all your friends have to ask you, “So don’t you get tired of

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Apples and Oranges Enhance Your Beauty

Apple and Orange Benefits For Skin To Enhance Your Beauty!

June 4, 2023April 17, 2017 by Naina Shrinivas

Fruits such as apples, oranges, bananas, strawberries, limes play an important role in maintaining one’s radiant beauty. Consuming fresh fruits everyday will gift you a glowing and beautiful skin. Fruits

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Superb Benefits of Coriander Leaf Juice

Let’s Discuss Superb Benefits of Coriander Leaf Juice!

January 15, 2019April 3, 2017 by Naina Shrinivas

Also called as Parsley, Cilantro and Dhaniya, Coriander leaves are extremely beneficial for overall health of the body. The most common use of coriander leaves is to finely chop them

Categories Health & Wellness 1 Comment
Guava Juice Benefits

Amazing Guava Juice Benefits That Everyone Should be Aware of!

January 15, 2019March 24, 2017 by Naina Shrinivas

Guava is the king of winter fruits, with various health and skin benefits. Popularly known as Amrood, the fruit is often oversighted due to its hard texture and tough seeds.

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Fat Burning Vegetables

Best Fat Burning Vegetables that Will Surely Surprise You!

January 15, 2019March 17, 2017 by Anita Varier

What would be the best fat burning vegetables that will surely surprise you? How do these fat burning vegetables work? Whenever we make a diet plan for weight management, we

Categories Health & Wellness 1 Comment
The best hair vitamins for faster hair growth

Do You Know The Best Hair Vitamins For Faster Hair Growth?

January 17, 2019January 18, 2017 by Yaamini Radhakrishnan

Are you a victim of hair loss? Are you traumatized by seeing strands of hair fallen in the washroom or attached to your hairbrush? Hair loss and baldness is a

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Top 10 Vitamins for Women

10 Best Vitamins for Women for Health and Immunity!

April 18, 2023September 19, 2016 by Yaamini Radhakrishnan

In today’s hectic and stressful life, health has become a very important factor to be considered. With the women entering the workforce and having the pressure of equal competition to

Categories Health & Wellness 3 Comments
Vitamin A Benefits

Vitamin A Benefits That Everyone Should Know!

November 2, 2017September 14, 2016 by Apoorv Samrat

Oh hey, hi, so we are crossing our lunch time cross roads again at the potholes filled and strange alleyways comprised roads of the internet, where laws of sanity are

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Health Benefits of Carrot Juice

Benefits of Carrot Juice : How Carrot Juice is Magical for Your Health!

February 2, 2020September 9, 2016 by Apoorv Samrat

Hey – hey dear readers, welcome once again, we are here again to see if we can manage our lives to go on a few more years without choking on

Categories Health & Wellness, Superfoods & Recipes 4 Comments
Vitamins for Glowing Skin

Skin Care : 5 Best Vitamins for Glowing Skin!

November 6, 2017May 15, 2015 by Vatsala Singhania

Like your body, your skin also requires its daily dose of nutrients. Why not, after all, it is the largest organ of your body. As such, nourish it with best

Categories Health & Wellness 5 Comments

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