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weight loss

Fennel seeds benefits

The Fennel Seeds Benefits for Weight Loss and Overall Health!

June 4, 2023February 4, 2017 by Naina Shrinivas

A healthy body is something everybody wishes to have. Though it’s not very easy to get a healthy body, it’s not impossible. With proper eating habits and regular exercise, a

Categories Health & Wellness, Superfoods & Recipes 11 Comments
colorful bottles with smoothies beside carrots ginger leaves and berries

Amazing Juice Recipes for Natural Weight Loss!

June 27, 2023January 24, 2017 by Naina Shrinivas

Many of us struggle with being overweight. Losing weight can be very tough and most of us lose hope midway and return back to our usual patterns of eating. People

Categories Weight Loss 11 Comments
Home remedies for weight loss

Weight Loss at Home: How to Lose Weight Fast Naturally?

January 17, 2019January 20, 2017 by Naina Shrinivas

Yes, there are various ways to lose weight within the confines of your home. If you wonder as to how to lose weight fast naturally these home remedies for weight loss

Categories Home Remedies 2 Comments
Wheatgrass benefits

All You Need to Know About Wheatgrass Benefits!

April 18, 2023January 7, 2017 by Naina Shrinivas

Wheatgrass is among those food products which can act as an elixir for your body. Its curative properties and health benefits make it the most preferred medicine for treatments. Its

Categories Health & Wellness, Superfoods & Recipes 1 Comment
Amazing saffron benefits

Discover Saffron Uses & Its Amazing Benefits!

January 17, 2019January 5, 2017 by Naina Shrinivas

Saffron is a precious Indian spice which being slightly costlier than other ones has a plethora of therapeutic benefits at the same time. Generally referred as ‘Kesar’ in India, saffron

Categories Health & Wellness, Superfoods & Recipes 4 Comments

Foods To Avoid If You Have Ulcers in Stomach…

January 19, 2019December 6, 2016 by Yaamini Radhakrishnan

Are you suffering from ulcers in stomach? Are you wondering what exactly the cause is for the discomfort that you are facing? Well, you are not alone. There are many

Categories Health & Wellness, Superfoods & Recipes 1 Comment
Workouts for lean body

Top 10 Workouts for Lean Body in Just One Month!

January 20, 2019December 1, 2016 by Yaamini Radhakrishnan

All of us desire to achieve a slim as well as a lean body. To achieve this we all spend hours of workout in the gym and fitness centers. Don’t

Categories Health & Wellness Leave a comment
Benefits of skipping

Jump The Rope : Useful Techniques And Amazing Benefits of Skipping!

January 13, 2023November 25, 2016 by Prajwal TS

Are you not going to a gym? Well, that is okay! Jumping rope for strength training could be your perfect economic way of getting a good workout! Here you can

Categories Health & Wellness 1 Comment
Skin care during weight loss

Skin Care During Weight Loss To Keep Your Skin Healthy!

January 12, 2020November 21, 2016 by Prajwal TS

We all know that maintaining good health of our body is one of the most important things we must take care of in our life. And these days, overweight is

Categories Weight Loss 1 Comment
How to reduce hip fat

Different Ways To Reduce Hip Fat In a Month!

July 16, 2023November 17, 2016 by Yaamini Radhakrishnan

All of us desire and yearn to achieve the perfectly toned body. Most of us struggle and go through the frustrating process of weight loss. No matter how much you

Categories Health & Wellness 1 Comment
Honey and Cinnamon for Weight Loss

How You Can Use Honey And Cinnamon For Weight Loss?

April 19, 2023November 16, 2016 by Prajwal TS

The combination of Honey and Cinnamon is one among the best combinations which deals with a lot of health issues such as heart diseases, toothaches, arthritis, curing skin disorders, blood pressure, relieving

Categories Home Remedies 5 Comments
Water melon juice benefits for skin and health

Watermelon Juice Benefits for Skin and Health That You Never Knew!

January 20, 2020November 15, 2016 by Naina Shrinivas

Is there anyone who can resist the lushly watermelon juice on a hot day? Most of us see watermelon as that lushy fruit that is loved on a summer day.

Categories Health & Wellness 1 Comment
Advantages and Disadvantages of Coffee

Advantages and Disadvantages of Coffee That You Should Be Knowing!

April 9, 2023November 9, 2016 by Prajwal TS

Did you know coffee has proven health benefits? A cup of coffee to begin a day, a cup of coffee at any time of the day, gives us the great

Categories Health & Wellness 1 Comment
Vitamin B12 Benefits

Amazing Vitamin B12 Benefits That You Never Knew!

December 12, 2018November 3, 2016 by Prajwal TS

Hey, today I’m going to tell you about Vitamin b12 benefits and a lot more than that! Vitamin b12 is one among the most essential nutrients you need to have.

Categories Health & Wellness 1 Comment
Chia seeds for weight loss

Learn How To Use Chia Seeds for Weight Loss!

January 25, 2019October 25, 2016 by Gregory Brown

The Chia herbal plant, popular known as Salvia Hispanica, is one of the most useful herbal plants native to Central America. They are very popular for their herbal Chia Seeds,

Categories Health & Wellness 4 Comments
Chinese Herbs for Weight Loss

Chinese Herbs for Weight Loss That are Just Amazing!

April 18, 2023October 23, 2016 by Naina Shrinivas

One of the most common problems today that are being discussed by many people at all places from a morning walk to a board meeting is “how do I lose

Categories Weight Loss Leave a comment
Exercises to lose arm fat

Do You Know Best Exercises to Lose Arm Fat Fast?

September 23, 2020October 15, 2016 by Naina Shrinivas

There are many people out there who has a perfect toned body with perfect attractive arms. Let’s admit! We all are jealous about that and wish we had perfect arms

Categories Health & Wellness Leave a comment
Benefits of Vitamin C

Benefits of Vitamin C : Why Vitamin C is So Important?

January 31, 2020October 13, 2016 by Anita Varier

Vitamin C or Ascorbic Acid is a water-soluble vitamin and one of the most powerful Vitamins to date. Vitamin C Benefits are immense which gained lots of importance to Vitamin

Categories Health & Wellness 1 Comment
Best Detox Teas for Weight Loss and Glowing Skin!

Best Detox Teas for Weight Loss and Glowing Skin!

January 25, 2019October 10, 2016 by Shobha Vats

Many of us work every day and can barely get through it without needing some energy boost. Who doesn’t need that perfect and energetic body, where every bit of the

Categories Health & Wellness 2 Comments
Castor Oil Benefits

Surprising Castor Oil Benefits for Health and Beauty!

January 25, 2019September 26, 2016 by Anamika Samantaray

Castor oil is widely used for hair, skin and health benefits. Castor oil benefits range from natural healing process like the treatment of constipation, prevention of cyst formation to beauty

Categories Health & Wellness 3 Comments
Blueberries Nutrition

Do You Know About Blueberries Nutrition and Its Amazing Health Benefits?

November 2, 2017September 16, 2016 by Yaamini Radhakrishnan

Blueberries, fruits that belong to the berries family is one of the most popular fruits perfect for your summer. They are succulent, sweet and nutrient rich. They can be eaten

Categories Superfoods & Recipes 1 Comment
Amazing Grapefruit Benefits

Grapefruit Benefits : Amazing Top 15 Benefits of Grapefruit!

October 31, 2017September 13, 2016 by Yaamini Radhakrishnan

History has surfaced immense benefits of fruits towards the human body. Each different variety of fruit has its own unique benefit and there are seldom harmful. Grapefruit benefits are one

Categories Superfoods & Recipes 3 Comments
Health Benefits of Asparagus

Amazing Health Benefits of Asparagus That You Didn’t Know Before!

November 2, 2017September 5, 2016 by Apoorv Samrat

Asparagus, oh wait till you hear this! So dear readers we meet once again as we stop doing whatever work we are employed for and take a ‘me’ moment, at the

Categories Health & Wellness 1 Comment
Not Losing Weight!

15 Reasons Why You are Not Losing Weight…

November 2, 2017September 5, 2016 by Yaamini Radhakrishnan

Not losing weight despite several attempts?? Being healthy and fit is the only way to ward away all the ill health in this modern era. Blame it on the hectic

Categories Health & Wellness 1 Comment
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