Tag: Yoga Poses

Weight loss is trickiest than any of the puzzle in this world!  Every …

1 Month Weight Loss And Body Tightening Challenge!

In this article, let’s explore some important facts about yoga vs. gym. Some …

Yoga Vs. Gym – Which Is Better?

The flawless skin, beautiful long nails, gorgeous long hair and rosy pink cheeks, …

Signs Of Poor Blood Circulation You Must Know!

Just a few days back while I was swimming in a soothing water …

All You Need To Know About Water Yoga – The Trending Aqua Yoga Variation!

Strapless gowns, sleeveless dresses, single strapped tops are trending at an amazing speed, …

12 Best Moves To Get Rid Of Arm Fat!

Yoga poses are one of the most precious and delightful exercises which are …

Savasana (Corpse Pose) And Its Health Benefits!

The international yoga day just passed making yoga an international health and fitness …

Super Quick Yoga Poses For Better Sleep!

Are you experiencing intolerable pain in the upper spine region below the neck …

7 Best Upper Back Stretches To Heal Your Back Pain!

There is no need for any expensive gym membership to stay fit. Right …

Home Workout for Beginners, No Equipment Required!

We can notice a lot of young people who have rounded or hunched …

Shoulder Stretches : Best Stretches to Prevent Rounded Shoulders!

Sciatica is a symptom of acute pain in the lower part of the …

Best Sciatica Exercises That Will Give You Immediate Relief!

In today’s stressful life and unhealthy lifestyle, Back pain is quite common for …

Best Yoga for Back Pain : How To Get Rid of Back Pain?

It just can’t be helped enough but said that life is too much …

Best Ways to Lose Weight : Let’s Shade Those Extra Pounds!

We all have a hectic and stressful life that does not allow us …

Amazing Yoga Poses for Weight Loss that Everyone Should Follow!

Are you worried because of that excess fat accumulated on your belly? Do …

6 Superb Yoga Asanas to Reduce Belly Fat Fast!

Practicing easy yoga poses on a daily basis makes your body flexible and …

4 Easy and Effective Yoga Poses for Lower Back Pain!

Yoga is an awesome art of being fit and staying healthy. If you …

Yoga Poses For Beginners to Start Your Day Healthy and Stay Fresh!

Yoga is an ancient art of fitness practiced in India since 5000 years. …

Benefits of Yoga for Healthy Body and Mind That You Must Know!

In your hectic schedules, it is always hard to find time for healthy …

What is ‘Surya Namaskar Yoga’ (Sun Salutation Yoga) and How To Do It?