Best Sciatica Exercises That Will Give You Immediate Relief!

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6 Responses

  1. Alison says:

    Great article indeed! Thanks for this these exercises will be very useful!

    Castor Oil massages really helped with mine, I would also recommend eating peanuts, yoga and swimming for pain and tension relief.

    I also recommend Sciatica SOS, there is a good review of it here – , it really helped me and I would say i was pain free after around 4-5 weeks of using out, I now have no symptoms and I am doing the preventative treatments as per the guide to ensure my Sciatica never returns.

  2. Kneller Fernandes says:

    Nice Article.
    One point to mention though, for the benefit of your readers:
    There is a wide misconception that you might have sciatica, when it might actually be a lack of Vitamin D.
    You must first consult with your Doctor, to know the actual cause of any pain.

  3. SYED NASAR ALI says:

    Very informative and precious guidelines for helpless scetica patients. May Allah bless you.

  4. Mirza hyder ali baig says:

    Very useful article

  5. Ashvin Haribhai Shah says:

    Massage can also help. Ashvin Haribhai Shah

  6. StephanieRMontgomery says:

    Hi, this an interesting article. You have described very well. The really descriptive post you have shared with us.

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