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Health & Wellness

Useful and informative articles and tips on health and wellness.

Fascinating Facts About Female Body!

22 Fascinating Facts About Female Body!

January 13, 2023June 22, 2017 by Naina Shrinivas

Female body is simply one of the mysterious creations on the earth. Every day you discover something new and still are away from knowing everything about it! How amazing it

Categories Health & Wellness 1 Comment
Deodorant Mistakes You Are Making

Deodorant Mistakes You Are Making!

January 9, 2020June 17, 2017 by Naina Shrinivas

I am sure many of you would refer to deodorant as the single solution for sweatiness, body odor and numerous such bodily issues! It is quite common as people live

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Workout Options To Burn Calories

Interesting Workout Options To Burn Calories!

January 13, 2019June 13, 2017 by Amelia Scott

Working out is extremely important for your body. Not only it makes you feel energetic and enthusiastic but also it would get you a healthy and fit life. However, lots

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Benefits Of Flutter Kick Exercises

Amazing Benefits Of Flutter Kick Exercises On Your Body!

August 2, 2023June 11, 2017 by Naina Shrinivas

Flutter kicks are amazing and fitness enthusiasts nowadays love to include this magical life changing move in their workout regimes. Specifically targeting the abdomen and lower abs, this workout has

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Best Protein Shakes To Build Muscles

Best Homemade Protein Shakes For Muscle Building!

January 13, 2019June 11, 2017 by Naina Shrinivas

Protein is a very important and essential nutrient for human body. Especially those who want to build the rock solid muscles and flawless biceps, protein shakes would simply work magically

Categories Health & Wellness 1 Comment
What are The 7 Chakras

What are the 7 Chakras – A Beginner’s Guide!

January 13, 2019June 6, 2017 by Yaamini Radhakrishnan

You have probably heard a lot about the Chakras, but what exactly do they mean. What is a Chakra? Well, Chakra is basically the centre of energy. It is the

Categories Health & Wellness 1 Comment
Tips To Reduce Salt Intake

Effective Tips To Reduce Salt Intake!

January 14, 2020June 2, 2017 by Anita Varier

When it comes to salt intake, it is advisable to have less. Salt contains sodium and we tend to have 50% more than the recommended salt intake which is dangerous.

Categories Health & Wellness 1 Comment
Important Help Tips For New Mothers

Important Help Tips For New Mothers!

January 14, 2020June 2, 2017 by Naina Shrinivas

Motherhood is not an easy task! Especially for the first time mother’s it can be quite hectic and horrible! Being a mother would simply bring along lots of responsibilities, sacrifices

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How To Treat Under Eye Circles?

How To Treat Under Eye Circles?

January 23, 2020May 30, 2017 by Ankita Patil

Under eye circles make look you aged, embarrassing and unattractive. Even if one has a pretty face, the dark patches beneath the eyes take away the entire charm and beauty

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What To Do For Healthy Bones

How To Keep Your Bones Healthy?

January 13, 2019May 26, 2017 by Naina Shrinivas

Our skeleton is made up of bones upon which the whole body is erected. Bones strengthen your body and allow free movement. They ensure that all the different parts of

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Health Benefits of Coconut Milk

Let’s Discuss Health Benefits of Coconut Milk!

January 23, 2020May 22, 2017 by Yaamini Radhakrishnan

Coconut milk is specially extracted liquid that is taken out from the grated coconut. Unlike coconut water, which is found inside the shell of the coconut, the milk of the

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Which Food is Best – Veg or Non Veg?

Which Food is Best – Vegetarian vs Non Vegetarian Diet?

April 19, 2023April 27, 2017 by Naina Shrinivas

If you’re the only vegetarian in the group, you must be tired of answering the one question all your friends have to ask you, “So don’t you get tired of

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Turmeric for Weight Loss

Unbelievable Use of Turmeric for Weight Loss!

January 23, 2020April 25, 2017 by Yaamini Radhakrishnan

Being overweight is one of the main concerns for today’s generation. Diabetes, obesity, back pains, blood pressure, osteoarthritis, cholesterol are some of the issues that are faced by the people

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Turmeric Tea Benefits

Turmeric Tea Benefits That Do Wonders for Your Health and Beauty!

January 14, 2019April 21, 2017 by Yaamini Radhakrishnan

Turmeric is an ingredient which has been regularly used in India as well as a number of other Asian countries in the form of a spice, for medical purposes as

Categories Health & Wellness 3 Comments
Homemade Detox Drinks

Amazing Homemade Detox Drinks Recipes

August 4, 2021April 11, 2017 by Anita Varier

What are the various detox water recipes? We are totally conscious about our health and try our best to achieve and maintain an ideal body weight.  As a matter of

Categories Health & Wellness 1 Comment
Drumstick or Moringa Benefits

Drumstick or Moringa Benefits For Hair And Skin…

January 14, 2019April 10, 2017 by Naina Shrinivas

Drumstick is also known as moringa which is referred to as a ‘miracle tree.’ In this article, we will share with you drumstick or moringa benefits for health, hair and

Categories Health & Wellness 4 Comments
Healthy Pregnancy With Diabetes

How to Manage Diabetes in Pregnancy with Simple Lifestyle Changes?

July 4, 2023April 10, 2017 by Naina Shrinivas

Diabetes is a tough disease with numerous complications and thus a question always would arise in our minds whether a diabetic woman can become pregnant or not? The simple answer

Categories Health & Wellness 1 Comment
How To Stop Sweating In Summer?

DIY Remedies To Stay Sweat Free This Summer…

January 15, 2019April 9, 2017 by Naina Shrinivas

Summers and sweat come all together hand in hand! Sweating is a sole issue which can sometimes create really annoying and embarrassing situation for you! We all have experienced heavy

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Coffee Scrubs For Cellulite

Benefits of Coffee Scrubs For Fighting Cellulite…

January 15, 2019April 7, 2017 by Naina Shrinivas

Cellulite is a stubborn and annoying issue which is very hard to fight. Cellulite is a general skin condition where the skin gets fatty and looks lump alike. Generally, women

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Superb Benefits of Coriander Leaf Juice

Let’s Discuss Superb Benefits of Coriander Leaf Juice!

January 15, 2019April 3, 2017 by Naina Shrinivas

Also called as Parsley, Cilantro and Dhaniya, Coriander leaves are extremely beneficial for overall health of the body. The most common use of coriander leaves is to finely chop them

Categories Health & Wellness 1 Comment
Tips To Look Fresh At All Times This Summer Season

Tips To Look Fresh At All Times This Summer Season…

February 1, 2020April 2, 2017 by Amelia Scott

Summer months tend to make us feel dehydrated and look unrest due to heavy sweating and the burning sensation that we feel after stepping out in the scorching sun. However,

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Why Should MILK be a Part Of Your Daily Diet?

Why Should MILK be a Part of Your Daily Diet?

January 23, 2020April 2, 2017 by Naina Shrinivas

All of us have experienced the joy of drinking a glass full of milk which ends with a cool milk moustache on our faces and hard burps! Since childhood we

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Fight Diabetes with 5 Healthy Juices

Let’s Explore 5 Healthy Juices to Fight Diabetes!

January 15, 2019April 1, 2017 by Naina Shrinivas

Juices are considered as healthy and nutritious contributors for the body. Particularly, if a person does not like a specific fruit or vegetable, then he or she can make a

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How Papaya leaves Juice is Beneficial for Healthy Life?

How Papaya Leaves Juice is Beneficial for Healthy Life?

January 15, 2019April 1, 2017 by Komal Patni

Papaya, also known as Papita, is one of the loved fruits with several anti-bacterial properties best for a healthy body. Nearly everyone is aware that it helps in getting your

Categories Health & Wellness 2 Comments
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