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Health & Wellness

Useful and informative articles and tips on health and wellness.

How To Lose Weight Fast

How To Lose Weight Fast With 5 Safe & Healthy Weight Loss Drinks!

October 9, 2018January 14, 2016 by Harmeet Kaur Lamba

Targeting quick weight loss? Worried about how to lose weight fast? Wish to shed those pounds off and burn that stored fat? Time to stop fretting and start gulping drinks

Categories Health & Wellness, Superfoods & Recipes 2 Comments
Easy yoga poses for lower back pain

4 Easy and Effective Yoga Poses for Lower Back Pain!

October 8, 2018November 15, 2015 by Naina Shrinivas

Practicing easy yoga poses on a daily basis makes your body flexible and agile. With more and more people choosing to work in air conditioned offices and having little or

Categories Health & Wellness 3 Comments
Benefits of Papaya for health.

Benefits of Papaya that We Should be Aware of!

November 11, 2017November 5, 2015 by Anita Varier

Quite long year’s back, papaya trees were worshipped and considered as “Tree of Life” and the fruit was called as “Fruit of the Angels” by Christopher Columbus. I know history has some other reason to explain these terms. But for me, after knowing the

Categories Health & Wellness, Superfoods & Recipes 2 Comments
How to Make Homemade Pancakes?

Homemade Pancakes : Healthy and Easy Pancake Recipes!

October 31, 2017October 20, 2015 by Naina Shrinivas

Have you been thinking of giving your kids some sumptuous dishes that taste sweet and yummy, but do not contain the excess fat and condiments found in ready-made snacks? If the answer is yes, try …

Categories Health & Wellness, Superfoods & Recipes Leave a comment
Relaxation Exercises

Best Relaxation Exercises that Melt Away the Stress!

October 7, 2018October 9, 2015 by Naina Shrinivas

Feeling stressed out but don’t know what to do? This is a normal situation that overwhelms most of us in our daily life. Well, the saddest part is that it

Categories Health & Wellness 2 Comments
Home Remedies for Anti Aging

Anti Aging Treatment – 10 Natural Anti Aging Masks that Really Work Positively!

January 12, 2019September 30, 2015 by Vatsala Singhania

As soon as your age crosses 30 years’ mark, a younger looking skin becomes your fondest pursuit. In the process, mostly women switch towards daily visits to the beauty salons

Categories Health & Wellness Leave a comment
Herbs For Weight Loss

Herbs For Weight Loss You Cannot Afford to Overlook!

November 12, 2017September 14, 2015 by Maanasi

Herbs for weight loss might sound something new for your ears, but if you ask most of the around you, the commonest answer is likely to be losing a few

Categories Health & Wellness Leave a comment
Yoga poses for beginners

Yoga Poses For Beginners to Start Your Day Healthy and Stay Fresh!

November 7, 2017September 9, 2015 by Vatsala Singhania

Yoga is an awesome art of being fit and staying healthy. If you are a novice, there are some simple yoga poses for beginners that you can learn and practice

Categories Health & Wellness 2 Comments
How to Do Pedicure at Home?

How to Do a Pedicure at Home With Some Easy Steps?

January 16, 2020September 2, 2015 by Vatsala Singhania

You care a lot about your face and rest of the body but at times, you tend to ignore your feet. Isn’t it true? Dry feet, cracked feet, or simply

Categories Health & Wellness 1 Comment
Guidelines for Healthy Weight Loss

Guidelines For a Healthy Weight Loss That You Must Know!

January 15, 2018August 16, 2015 by Anita Varier

In today’s world, people have started getting conscious about their body weight and have been making efforts towards leading a healthier lifestyle. But are we going in the right direction?

Categories Health & Wellness Leave a comment
How To Lose Face Fat.

Super Simple and Amazing Tips on How to Lose Face Fat!

October 31, 2017July 16, 2015 by Vatsala Singhania

Your excess baggage of fat gets irritating when you find it lingering over your face as well. Although facial fat is one of the most debatable topics in the industry,

Categories Health & Wellness Leave a comment
Home Remedies to Reduce Stretch Marks

Home Remedies : How to Get Rid of Stretch Marks?

October 31, 2017July 15, 2015 by Vatsala Singhania

How many times have you tried to get rid of stretch marks on your body? Have you noticed stretch marks as yet? Plainly speaking, stretch marks are the unsightly lines

Categories Health & Wellness 4 Comments
Food Myths For Weight Loss

Top 5 Weight Loss Myths and Facts For You!

November 6, 2017June 12, 2015 by Anita Varier

Overweight is a state where the weight exceeds the standard based on one’s height whereas obesity is the condition of excessive fatness, either generalized or localized. These conditions pose a

Categories Health & Wellness 5 Comments
Health benefits of yoga

Benefits of Yoga for Healthy Body and Mind That You Must Know!

December 7, 2017May 30, 2015 by Vatsala Singhania

Yoga is an ancient art of fitness practiced in India since 5000 years. It has always been associated with the great body and good health. But health benefits of yoga

Categories Health & Wellness 3 Comments
Vitamins for Glowing Skin

Skin Care : 5 Best Vitamins for Glowing Skin!

November 6, 2017May 15, 2015 by Vatsala Singhania

Like your body, your skin also requires its daily dose of nutrients. Why not, after all, it is the largest organ of your body. As such, nourish it with best

Categories Health & Wellness 5 Comments
silhouette of man at daytime

What is ‘Surya Namaskar Yoga’ (Sun Salutation Yoga) and How To Do It?

July 12, 2023April 22, 2015 by Vatsala Singhania

In your hectic schedules, it is always hard to find time for healthy habits. To stay fit, you need not necessarily workout in the gym or follow a Paleo diet

Categories Health & Wellness 4 Comments

6 Common Myths About Sunscreen are Exposed!

November 5, 2017April 14, 2015 by Vatsala Singhania

Every summer, you need to protect your skin from deadly ultraviolet rays of the sun and how? Sunscreen lotions are universally revered for their ability to fight UVA and UVB

Categories Health & Wellness Leave a comment
How to Tighten Skin After Losing Weight?

How to Tighten Skin After Losing Weight?

September 12, 2019April 8, 2015 by Vatsala Singhania

After months of weight loss regimen, you are sure to achieve your preset goals. But sometimes, it is, unfortunately, a battle half won. Loose skin after weight loss can make

Categories Health & Wellness 3 Comments
How to Take Care of Skin in Winter?

How to Take Care of Skin in Winter?

January 16, 2020April 3, 2015 by Naina Shrinivas

The season of cold winds and dry air is knocking at your door and if you are not living in tropical climate then winter season is most likely to affect

Categories Health & Wellness Leave a comment
Benefits of hair oil treatment

Hair Oil Treatment : Why Hair Oils are Important?

March 5, 2019April 1, 2015 by Apoorv Samrat

Anywhere on this earth, beauty is associated with a crown of gleaming and healthy tresses. Women dream and desire of Long hair like Rapunzel. A perfect mane of healthy, shiny

Categories Health & Wellness Leave a comment
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