Amazing Benefits Of Flutter Kick Exercises On Your Body!
Flutter kicks are amazing and fitness enthusiasts nowadays love to include this magical life changing move in their workout regimes. Specifically targeting the abdomen and lower abs, this workout has
Best Homemade Protein Shakes For Muscle Building!
Protein is a very important and essential nutrient for human body. Especially those who want to build the rock solid muscles and flawless biceps, protein shakes would simply work magically
Amazing Home Remedies to Cure Gastric Problems Instantly!
Gastric problems are a common problem these days and every person experiences it at some point of time. It often leads to an embarrassing position and has both psychological and
Stop Hair Loss With These Homemade Hair Oils!
One of the most common problems faced by the people of this generation, is the loss of hair. It could be because of their lifestyles, their diet, the stress levels,
What are the 7 Chakras – A Beginner’s Guide!
You have probably heard a lot about the Chakras, but what exactly do they mean. What is a Chakra? Well, Chakra is basically the centre of energy. It is the
Effective Tips To Reduce Salt Intake!
When it comes to salt intake, it is advisable to have less. Salt contains sodium and we tend to have 50% more than the recommended salt intake which is dangerous.
Important Help Tips For New Mothers!
Motherhood is not an easy task! Especially for the first time mother’s it can be quite hectic and horrible! Being a mother would simply bring along lots of responsibilities, sacrifices
Let’s Know About Natural Lip Balms and Softeners…
Women love to buy and wear lipsticks, lip liners, lip colours and lip balms. When choosing a lip balm, a woman selects the best colour and aroma ignoring rest of
How To Use Sandalwood To Improve Skin?
Sandalwood is widely known for its wonderful aromatic fragrance. It is used generously in everyday life starting from auspicious occasions, in perfumes and incense sticks, in talcs and sunscreen lotions,
Why You Should Include Eucalyptus In Your Daily Life?
Eucalyptus oil is proven an oil and it is extracted from the leaves of the eucalyptus tree. It was originally grown in Australia but now you find its presence in
How To Treat Under Eye Circles?
Under eye circles make look you aged, embarrassing and unattractive. Even if one has a pretty face, the dark patches beneath the eyes take away the entire charm and beauty
Amazing Benefits Of Dry Fruits In Skin Care!
Generally, you must have heard about the useful applications of fresh fruits from beauty experts and doctors. But have you heard about the remarkable benefits of dry fruits for skin care
10 Very Useful Homemade Masks For Healthy Hair!
Nature is filled with abundant and useful ingredients for getting healthy hair. We can gift our hair with natural substances that are comprised of essential nutrients, vitamins, minerals, fatty acids,
How To Keep Your Bones Healthy?
Our skeleton is made up of bones upon which the whole body is erected. Bones strengthen your body and allow free movement. They ensure that all the different parts of
How To Make Natural Organic Perfumes At Home?
Everyone likes to smell good and stand out in a crowd with a signature fragrance. The commercial perfumes and colognes have toxic content and may harm our body. Studies also
Home Remedies To Treat Gum Diseases!
The medical term for gum diseases is gingivitis. It is a disorder that affects teeth and gums. People who suffer from gum diseases face various issues concerning their breath, gums
Home Remedies To Reduce Swelling Out of Injuries!
In our hectic life, we tend to face injuries without any intimation. For instance, you are walking on a steep road and your ankle gets sprained. You are trying to
Let’s Discuss Health Benefits of Coconut Milk!
Coconut milk is specially extracted liquid that is taken out from the grated coconut. Unlike coconut water, which is found inside the shell of the coconut, the milk of the
Cabbage – The Super Food and its Health Benefits!
The leafy, green, and wholesome vegetable cabbage, is also popularly known as “Patta gobi” in Hindi. Cabbage is often grouped under the same category as “Lettuce” due to its similar
Fat Burning Fruits – Best Fruits For Weight Loss!
Have you tried out all the options and are still wondering about how to get that perfect figure? Well, even though the diet and exercises help, one needs to exactly
10 Best Homemade Face Masks For Glowing Skin!
Yes, we have ready-to-apply face packs in market stores. You can save considerable time by applying those face packs. However, if you want to treat your skin with care and
How Can Oatmeal Help In Your Skin Care Regime?
Oats – you have sweetened strawberry-flavoured oats, oats flakes, oatmeal biscuits, oat pancakes, oat upma or anything delicious made out of oats! When we talk about oats, we think of
Benefits Of Cucumber For Skin And Health During Summer!
Visualize a scorching Sunday afternoon in the summer season. While watching your favourite movie or sport, you don’t feel like feasting on French fries, popcorn or potato chips. Suddenly, your
