A Complete Organic Lifestyle Magazine!
Some Interesting Facts About Depression Stomach problems, headache, shortness of breath, physical tension are all common side effects of having depression. A diet having both probiotics and prebiotics proves to
Visualize a scorching Sunday afternoon in the summer season. While watching your favourite movie or sport, you don’t feel like feasting on French fries, popcorn or potato chips. Suddenly, your
How can you forget curry leaves when you have to give a tadka to your favourite dal or gravy? Curry leaves enhance the overall taste and aroma of South Indian
Juices are considered as healthy and nutritious contributors for the body. Particularly, if a person does not like a specific fruit or vegetable, then he or she can make a
Summer is going to hit the season very soon and it is the time that you should start keeping yourself hydrated already so that you wouldn’t have to face complications
Fish oil is a promising ingredient which is well known for its miraculous effects over weight loss! If you are unaware of the fish oil benefits provides, this cool guide
Women having a regular menstrual cycle have an average of about 11 to 13 menstrual periods each year. Many women have known to experience skipped, short or irregular periods in
Black tea is diverse and distinctive from another type of teas because it is more oxidized than even oolong, white and green teas. The black tea benefits and special characteristic
The problem of obesity is on an increase nowadays. There are a hundred reasons for putting on more weight. It could be a poor diet, stressed out life, sedentary lifestyle,
There are many amazing sweet potato benefits that we need to know. For years, its been recommended to avoid starchy carbohydrates for a healthy living but sweet potatoes are considered
The brain is a vital organ of the body. We often hear someone telling that the person is very sharp and intelligent; their IQ levels are too high. Well, the
Cold sores are basically fever blisters which are painful that emerge on the lips, nose, mouth or even the face. They happen due to herpes virus that enters our body
Changes in our normal lifestyle results in the body getting diseased and working sub-par. These are lifestyle diseases. They include diabetes, heart diseases, cancer, kidney, liver failure and some digestive
We have become a health-conscious society and we give more importance to our diet, exercise, and our health these days. But, why is it that we still keep falling sick?
We don’t realize the benefits of good posture till our body protests in the form of pain. Many a time we don’t understand the Effects of Bad Posture and take
Probiotics play an important role in the world of food. These foods contain live bacteria. When we hear the word bacteria, we tend to cringe considering that bacteria are harmful
What is it that comes to your mind whenever you hear this word, Malnutrition and the causes of malnutrition? The image of a skinny person with bones protruding, right? We
Are you suffering from ulcers in stomach? Are you wondering what exactly the cause is for the discomfort that you are facing? Well, you are not alone. There are many
Millets today seems to be the magic word for the health freaks. Actually, millets were consumed in large quantities during years gone back. Now they have made a comeback for
Nowadays we can notice that people are more health conscious than they were before. That doesn’t come across as a surprise anyway, right? The increasing percentage of people with diseases
Our perception of the world around us is via a colored environment. Colors influence us a lot and our wellbeing. Thus all the colors in a room you are in
It is good to skip our breakfast after a late night study or late night working, once in a blue moon. We all love to do that. But then, skipping
Dengue occurs due to the Dengue virus which is transmitted through Aedes mosquitoes. This is usually found in regions of Western Pacific, South and Central America, Africa and parts of
Have you heard about happy hormones & hormone balancing foods! Well, most of the doctors might have told you this when they see you happy among all the health issues.
