Brahmi or the Indian Pennywort is an Ayurvedic herb that is comprised of medicinal and health benefits for a person. It is extremely beneficial for one’s memory strengthening, immunity system…
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Health Benefits of Cucumbers that You Must Know!
A cylindrical fruit with shades of varying green exterior, cucumber is used in various ways for eating and it is used for skin care needs too. Scientifically it is related…
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10 Reasons Why We Must Go For Recommended Sugar Intake…
Whenever we think of celebrations, we end up thinking about chocolates, cakes or sweets, as no celebration is complete without them. With our taste buds craving for sweets, we end…
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Incredible Benefits of Meditation You Should Know!
Nowadays we can notice that people are more health conscious than they were before. That doesn’t come across as a surprise anyway, right? The increasing percentage of people with diseases…
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Some Effective Dietary Treatments For Depression!
Some Interesting Facts About Depression Stomach problems, headache, shortness of breath, physical tension are all common side effects of having depression. A diet having both probiotics and prebiotics proves to…
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Amazing Home Remedies for Joint Pain And Arthritis…
Is walking along the park or climbing up the stairs giving you joint pains? Well, you could be suffering from arthritis then. Though we normally associate joint pains and arthritis…
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10 Super Foods for Healthy Heart That You Must know!
Human body’s most precious organ is the heart. Most of the time we hear that there are animals with multiple hearts but humans have only one heart and we should…
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11 Major Fish Oil Benefits That You Must Be Aware Of!
There are many foods that offer various health benefits for humans, but you will find it tough to get something that is as beneficial as fish oil. It is basically…
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Foot Reflexology Massage Benefits and How to do It?
What is Reflexology? Specific points on the feet, hands and ears are supposed to be linked to various organs in the body. Foot reflexology is one of the methods of…
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Amazing Benefits of Eating Eggs That You Never Heard Before!
Eggs have had a bad reputation in the past. Sadly, a lot of people still believe in this misinformation. You might have too many questions about the benefits of eating…
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Best Acupressure Points for Headache & Migraines!
Headaches and migraines are always mentioned together and not separate. Both are characterized by severe pain and suffering. Acupressure is a Chinese term and is also a form of medicine…
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Amazing Health Benefits of Celery : A Superhero of Health Food!
Time and time again we have mentioned about the stuff that we had already heard about to have some wicked healthy benefits to us and the other day when I…
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Yogurt Recipe : How to Make Yummy Yogurt at Home?
The mouth waters at the sight of yogurt and all of us love it. Yogurt is not just healthy but tasty too. It is one of the most commonly added…
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Amazing Benefits of Bitter Gourd For Health, Skin and Hair That You Didn’t Know!
Have you come across the term MomordicaCharantia? Or something like Karela? Don’t be intimidated. They are just few of the names for Bitter Melon, that is generally known as Bitter Squash…
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10 Tips For Buying Natural Organic Food In Your Budget!
Organic foods are becoming popular day by day. It is because people are adopting a healthy lifestyle. Organic foods are considered to be natural and free from harmful chemicals and…
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7 Super Foods for Healthy Eyes!
If we have to take good care of the health of our eyesight, we need to maintain a proper diet. However, many of us do not do that. Dark leafy…
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What is ‘Surya Namaskar Yoga’ (Sun Salutation Yoga) and How To Do It?
In your hectic schedules, it is always hard to find time for healthy habits. To stay fit, you need not necessarily workout in the gym or follow a Paleo diet…
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10 Very Effective Home Remedies for Chest Congestion!
Chest congestion usually refers to the inflammation of the respiratory tract of the respiratory system. This causes difficulty in breathing and excess mucus deposit is the main cause of chest…
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10 Effective Home Remedies for Osteoarthritis!
An osteoarthritis is a severe form of arthritis. The cartilage tissue breaks down completely which results in friction between the bones. This causes severe pain in the joints especially the…
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Top 10 Good Health Habits You Need To Adopt Today!
There are many people who believe in a misconception that eating healthy food will do all the trick to remain healthy. Now, that’s not completely true! Eating healthy food definitely…
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