Be strong beautiful and healthy; Drink goat milk!
What is the first thing that comes to your mind when you hear the word goat milk? Certainly, no goat milk to drink please, right? Well, well, well you need
Health & Wellness
Useful and informative articles and tips on health and wellness.
How To Smell Amazing Without Using Perfume?
Have you ever complimented someone on how good they smell and they insist that they are not wearing any perfume? Will you believe them? We bet not. But what if
How to Take Care of a Bonsai Tree?
‘Bonsai’ as we all know is the ancient Japanese art of planting trees in the containers so as form a miniature landscape. Making a bonsai involves a lot of imagination, efforts
Amazing Benefits of Sweet Potatoes That Everybody Should Know!
There are many amazing sweet potato benefits that we need to know. For years, its been recommended to avoid starchy carbohydrates for a healthy living but sweet potatoes are considered
Natural Home Remedies : How To Get Rid of A Stuffy Nose?
Stuffy nose is a great problem among all of us as it is the harbinger of respiratory problems such as sinus or even cold. In biological terms, it is mainly
Know About the Benefits of Using Lavender Oil in Your Daily Routine!
Lavandula or Lavender as they call in the common terms is a member of the flowering plant’s category of the mint family. You may find these flowers in blue, violet,
All You Need to Know About Wheatgrass Benefits!
Wheatgrass is among those food products which can act as an elixir for your body. Its curative properties and health benefits make it the most preferred medicine for treatments. Its
10 Healthy Brain Foods : Memory Booster!
The brain is a vital organ of the body. We often hear someone telling that the person is very sharp and intelligent; their IQ levels are too high. Well, the
Discover Saffron Uses & Its Amazing Benefits!
Saffron is a precious Indian spice which being slightly costlier than other ones has a plethora of therapeutic benefits at the same time. Generally referred as ‘Kesar’ in India, saffron
Walking barefoot on grass is a powerful way to heal!
Did you ever think about it? Walking bare feet is now scientifically explained and proven to be good for health. Earth can be viewed as a ball of energy which
Easy Tips on How to Lose Lower Belly Fat!
Here we will come to know some of the easy tips on how to lose lower belly fat? Why is it so important to lose the lower belly fat? We
Have Iron Deficiency? Know The Symptoms, Causes and Treatments.
Iron is renown as the king of all metals. No wonder it is called so, since it is highly essential in our day to day lives. What is more interesting
How To Take Care Of Psoriasis Prone Skin and Still Look Beautiful?
It is quite a shocking revelation that one in every hundred women deal with the condition of dry, scaly and patchy skin and suffer from active symptoms of psoriasis. It
Copper and Its Benefits for Hair, Health and Skin!
Next to Zinc and Iron, Copper is the third element that is found in abundance in a human body. It can be found in tissues but is mainly stored in
How to Make Flavored Water? 10 Healthy and Interesting Things to Add!
We all need to drink a lot of water for keeping our body hydrated and healthy. Water is the only natural liquid that has the most number of advantages. It
Mental Relaxation Techniques to Face The Various Stresses in Daily Life!
Stress is that state of the body when the nervous system is overworked and is ready for a “fight” or “flight” situation. The example that is often quoted is when
Fun Workouts That You Will Surely Love to Do Everyday!
Are you somebody who does regular exercise without fail? Which workouts are very exciting and you are never bored to do it every day? Time and again we have been
Lifestyle Diseases and How to Tackle Them?
Changes in our normal lifestyle results in the body getting diseased and working sub-par. These are lifestyle diseases. They include diabetes, heart diseases, cancer, kidney, liver failure and some digestive
Know the powerful sources of top 10 antioxidants!
Do you know what are the Antioxidants and the powerful Sources of Antioxidants?Antioxidants are those substances which aid in avoiding particular sorts of damage to cells, especially the ones that are
10 Unimaginable Secrets No One Ever Tells You About Menopause!
Women mainly undergo two phases in their reproductive cycle – a reproductive phase and a non-reproductive phase. The reproductive phase is characterized by the menstrual cycle that has a 28-day
10 Unhealthy Things You Should IMMEDIATELY Throw Away From House!
We have become a health-conscious society and we give more importance to our diet, exercise, and our health these days. But, why is it that we still keep falling sick?
Effects of Bad Posture on Your Health!
We don’t realize the benefits of good posture till our body protests in the form of pain. Many a time we don’t understand the Effects of Bad Posture and take
Vegetables Can Help You Grow Taller!
Being tall is something everybody dreams for. But not all of them are blessed with a good height. While being short can just be considered as a negative point when
Best Diet Tips for Weight Management…
We do get lots of diet tips for weight management which are claimed to be the best. But is that so? Let us see. Whenever we think of losing weight,
