Wonder Foods for Summer to Beat the Heat!
With mercury levels rising high in summer, it is time to switch over to flip flops and bright, radiant colors. Apart from the attire or appearance, it is also essential
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Superfoods are special nutritious foods that you must include in your daily diet to stay fit and healthy. Here we are sharing superfoods list that you should consume regularly. You will find Superfoods for Weight Loss, Superfoods for Hair and Skin and much more.
These best foods will help you stay fit, healthy & strong. Get a complete knowhow and quick tips about the most nutritious foods that you can include in your daily diet.
With mercury levels rising high in summer, it is time to switch over to flip flops and bright, radiant colors. Apart from the attire or appearance, it is also essential
Let us know the recipes of health drinks for weight gain i.e weight gain shakes. Just as it is difficult to lose weight, it is not easy to gain weight. There are various
A healthy body is something everybody wishes to have. Though it’s not very easy to get a healthy body, it’s not impossible. With proper eating habits and regular exercise, a
There are many amazing sweet potato benefits that we need to know. For years, its been recommended to avoid starchy carbohydrates for a healthy living but sweet potatoes are considered
Wheatgrass is among those food products which can act as an elixir for your body. Its curative properties and health benefits make it the most preferred medicine for treatments. Its
The brain is a vital organ of the body. We often hear someone telling that the person is very sharp and intelligent; their IQ levels are too high. Well, the
Saffron is a precious Indian spice which being slightly costlier than other ones has a plethora of therapeutic benefits at the same time. Generally referred as ‘Kesar’ in India, saffron
Everyone wishes to have that perfect looking toned body. One thing that comes in the way in perfectly shaping your body is being overweight. Obesity has become one of the
Are you suffering from ulcers in stomach? Are you wondering what exactly the cause is for the discomfort that you are facing? Well, you are not alone. There are many
Coconuts are supposed to be the fruit of the Gods. The trees can grow as tall as 100 feet and the life span is for 75 to 100 years. Being
Millets today seems to be the magic word for the health freaks. Actually, millets were consumed in large quantities during years gone back. Now they have made a comeback for
Have you heard about happy hormones & hormone balancing foods! Well, most of the doctors might have told you this when they see you happy among all the health issues.
Who can say no to a cool buttermilk on a tiring afternoon? Well, it’s not a surprise to know that there are many people who say no to buttermilk. And
I just love the juicy, delicious flavor of mangoes, and I am sure even you do! So for the love of mangoes, here goes the post on mangoes benefits! Good
Salsa is commonly known as the sauce and this term is mostly used in Italy and Spain. Salsa is yummy to taste and salsa recipe is famous all around the
Blueberries, fruits that belong to the berries family is one of the most popular fruits perfect for your summer. They are succulent, sweet and nutrient rich. They can be eaten
History has surfaced immense benefits of fruits towards the human body. Each different variety of fruit has its own unique benefit and there are seldom harmful. Grapefruit benefits are one
Hey – hey dear readers, welcome once again, we are here again to see if we can manage our lives to go on a few more years without choking on
Don’t we all crave for a small waistline? Doesn’t your New Year Resolution list consist of “weight loss” as a top goal to be targeted? These 3 healthy low calorie
Are you foodie? If yes, you must definitely love French Fries. Most of us go to Mac Donald’s, KFC or at theatres specifically to relish French Fries. Yes French Fries
In today’s stressful lives, making extra efforts to stay healthy has become very important. Needless to say, we need to look into our daily diet and lifestyle that can either
Energy boosting foods, know any? Know what time it is though? It is 4 o’ clock, the time when students crawl back to their ‘shelters’, when working parents return from
If you are facing a dilemma whether how to make Easy and Yummy Almond Cookies? Then your answer is right here! Nothing shouts Christmas, more than soft and buttery yummy
It’s Merry Christmas!! And it is this time of the year that all kind of indulgences are forgiven. Even if you indulge in and gobble up a basket of sinful