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Healthy Lifestyle

To undo diabetes, the most powerful way is natural

April 19, 2023February 4, 2022 by Abraham Philip

A person with prediabetes will find that their blood sugar is higher than the normal range. But there are ways you can undo diabetes naturally. All you need is some

Categories Health & Wellness, Home Remedies Leave a comment
Amazing Lemon Water Benefits for Overall Health!

Lemon Water Benefits For Overall Health That You Will Love To Know!

April 18, 2023May 24, 2021 by Anita Varier

Which is the drink that is inexpensive, loaded with Vitamin C and adds a glow to the skin? Is that juice available on over the counter? No. It’s just plain lemon

Categories Home Remedies 5 Comments
Health Benefits of Brown Rice

Health Benefits of Brown Rice : An Ideal Diet For Healthy Lifestyle!

June 4, 2023April 9, 2021 by Yaamini Radhakrishnan

For all of us who are rice lovers, it’s hard to imagine our daily diet without rice. Most of us consume white rice which is rich in carbohydrates and a

Categories Health & Wellness 2 Comments
Home Remedies for Wrinkles

Top 10 Very Effective And Easy to Make Natural Home Remedies for Wrinkles!

February 25, 2023February 20, 2021 by Yaamini Radhakrishnan

Traumatized by the appearance of wrinkles on your face? Shocked to see them earlier than usual? Or are you disturbed that these wrinkles are showing your true age? Wrinkles are the

Categories Home Remedies 2 Comments
Yoga Poses for Weight Loss

Amazing Yoga Poses for Weight Loss that Everyone Should Follow!

April 18, 2023September 14, 2020 by Yaamini Radhakrishnan

We all have a hectic and stressful life that does not allow us to concentrate on our health and live in a healthy way. Stress and anxiety leads to unhealthy

Categories Weight Loss 4 Comments
How To Keep Your Kidneys Healthy

How To Keep Your Kidneys Healthy?

January 6, 2019October 28, 2017 by Naina Shrinivas

Kidneys are the bean shaped organ found in the each left and right side of the body. It is present in the lower back region of the human body. The

Categories Home Remedies 2 Comments
Tips To Reduce Salt Intake

Effective Tips To Reduce Salt Intake!

January 14, 2020June 2, 2017 by Anita Varier

When it comes to salt intake, it is advisable to have less. Salt contains sodium and we tend to have 50% more than the recommended salt intake which is dangerous.

Categories Health & Wellness 1 Comment
How to lose 20 pounds in 2 weeks

How to Lose 20 Pounds in 2 Weeks Safely?

January 17, 2019February 19, 2017 by Anamika Samantaray

Does it sound astonishing to lose 20 pounds in 2 weeks? Well, most of us will deny the fact and tell that it may lead to several side effects and

Categories Health & Wellness 2 Comments
Benefits of walking barefoot

Walking barefoot on grass is a powerful way to heal!

March 12, 2023January 5, 2017 by Naina Shrinivas

Did you ever think about it? Walking bare feet is now scientifically explained and proven to be good for health. Earth can be viewed as a ball of energy which

Categories Health & Wellness 1 Comment
Sources of antioxidants

Know the powerful sources of top 10 antioxidants!

March 12, 2023December 16, 2016 by Prajwal TS

Do you know what are the Antioxidants and the powerful Sources of Antioxidants?Antioxidants are those substances which aid in avoiding particular sorts of damage to cells, especially the ones that are

Categories Health & Wellness 2 Comments
Benefits of meditation

Incredible Benefits of Meditation You Should Know!

April 19, 2023December 2, 2016 by Naina Shrinivas

Nowadays we can notice that people are more health conscious than they were before. That doesn’t come across as a surprise anyway, right? The increasing percentage of people with diseases

Categories Health & Wellness 1 Comment
kids yoga

Kids Yoga : Make Your Kid Live Life The Healthy Way!

November 2, 2017September 2, 2016 by Yaamini Radhakrishnan

Yoga is a popular form of exercise practiced worldwide today. In today’s stressful life, yoga has become a mandatory exercise regime that has to be implemented in order to lead

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Lowering High Blood Pressure Tips

Tips to Lowering High Blood Pressure – Lowering High BP, the Hopeful Way!

March 9, 2023August 27, 2016 by Apoorv Samrat

Hi there, I am a stranger, and here I would like to share some common scientific facts and some tested and tried practical ways for lowering high blood pressure, sweet people

Categories Health & Wellness Leave a comment
Natural Home Remedies for Cough!

Cough Treatment : Top Home Remedies for Cough!

April 19, 2023August 2, 2016 by Yaamini Radhakrishnan

Is a cough turning into cough spells? Are you suffering from cold and cough for more than 10 days? A cough can be extremely frustrating. All the medications and treatment

Categories Home Remedies 1 Comment
Spinach Health Benefits

Spinach Health Benefits That Help Us Stay Young and Beautiful!

November 9, 2017July 20, 2016 by Naina Shrinivas

Dark leafy vegetables like spinach are crucial for hair, skin, and bones as they are rich in iron, protein, minerals and vitamins. All the possible spinach health benefits is that

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Top 10 Fat Burning Foods

Top 10 Fat Burning Foods That Will Minus an Extra Kilo From Your Fat Pack!!!

November 2, 2017July 20, 2016 by Yaamini Radhakrishnan

The buzz of being fit and losing extra fat is banging all ears. But what if you don’t want to hit the gym or resort to any other form of

Categories Health & Wellness, Superfoods & Recipes 2 Comments
Kiwi Health Benefits

Benefits of Kiwi : Nature’s Storehouse of Good Health Essentials!

October 18, 2018June 30, 2016 by Harmeet Kaur Lamba

Gifts of nature are many, but the benefits of Kiwi fruit still remain unsung. Covered in a beautiful tan coloured peel, lies KIWI – one of the most wonderful fruit

Categories Health & Wellness, Superfoods & Recipes Leave a comment
Guidelines for Healthy Weight Loss

Guidelines For a Healthy Weight Loss That You Must Know!

January 15, 2018August 16, 2015 by Anita Varier

In today’s world, people have started getting conscious about their body weight and have been making efforts towards leading a healthier lifestyle. But are we going in the right direction?

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Home Remedies for Constipation

5 Effective Home Remedies for Constipation

April 19, 2023July 25, 2015 by Vatsala Singhania

If the empty bowel is your pursuit every morning and you’re not getting the same, it’s time to go natural. Although, you try not to divulge the problem of constipation

Categories Home Remedies 2 Comments

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