We all have a hectic and stressful life that does not allow us to concentrate on our health and live in a healthy way. Stress and anxiety leads to unhealthy…
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How To Keep Your Kidneys Healthy?
Kidneys are the bean shaped organ found in the each left and right side of the body. It is present in the lower back region of the human body. The…
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Effective Tips To Reduce Salt Intake!
When it comes to salt intake, it is advisable to have less. Salt contains sodium and we tend to have 50% more than the recommended salt intake which is dangerous.…
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How to Lose 20 Pounds in 2 Weeks Safely?
Does it sound astonishing to lose 20 pounds in 2 weeks? Well, most of us will deny the fact and tell that it may lead to several side effects and…
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Incredible Benefits of Meditation You Should Know!
Nowadays we can notice that people are more health conscious than they were before. That doesn’t come across as a surprise anyway, right? The increasing percentage of people with diseases…
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Kids Yoga : Make Your Kid Live Life The Healthy Way!
Yoga is a popular form of exercise practiced worldwide today. In today’s stressful life, yoga has become a mandatory exercise regime that has to be implemented in order to lead…
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Top 10 Very Effective And Easy to Make Natural Home Remedies for Wrinkles!
Traumatized by the appearance of wrinkles on your face? Shocked to see them earlier than usual? Or are you disturbed that these wrinkles are showing your true age? Wrinkles are the…
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Tips to Lowering High Blood Pressure – Lowering High BP, the Hopeful Way!
Hi there, I am a stranger, and here I would like to share some common scientific facts and some tested and tried practical ways for lowering high blood pressure, sweet people…
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Health Benefits of Brown Rice : An Ideal Diet For Healthy Lifestyle!
For all of us who are rice lovers, it’s hard to imagine our daily diet without rice. Most of us consume white rice which is rich in carbohydrates and a…
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Cough Treatment : Top Home Remedies for Cough!
Is a cough turning into cough spells? Are you suffering from cold and cough for more than 10 days? A cough can be extremely frustrating. All the medications and treatment…
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Lemon Water Benefits For Overall Health That You Will Love To Know!
Which is the drink that is inexpensive, loaded with Vitamin C and adds a glow to the skin? Is that juice available on over the counter? No. It’s just plain lemon…
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Spinach Health Benefits That Help Us Stay Young and Beautiful!
Dark leafy vegetables like spinach are crucial for hair, skin, and bones as they are rich in iron, protein, minerals and vitamins. All the possible spinach health benefits is that…
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Top 10 Fat Burning Foods That Will Minus an Extra Kilo From Your Fat Pack!!!
The buzz of being fit and losing extra fat is banging all ears. But what if you don’t want to hit the gym or resort to any other form of…
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Benefits of Kiwi : Nature’s Storehouse of Good Health Essentials!
Gifts of nature are many, but the benefits of Kiwi fruit still remain unsung. Covered in a beautiful tan coloured peel, lies KIWI – one of the most wonderful fruit…
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Guidelines For a Healthy Weight Loss That You Must Know!
In today’s world, people have started getting conscious about their body weight and have been making efforts towards leading a healthier lifestyle. But are we going in the right direction?…
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5 Effective Home Remedies for Constipation!
If the empty bowel is your pursuit every morning and you’re not getting the same, it’s time to go natural. Although, you try not to divulge the problem of constipation…
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