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seeds and grains in stored in glass jars

A wealth of health power packed in these nuts

December 28, 2022December 15, 2021 by Abraham Philip

Walnuts are really good for the brain and brawn. In a study, walnut consumption was shown to improve cognitive function in older adults with normal cognition or mild cognitive impairment. …

Read moreA wealth of health power packed in these nuts

Categories Health & Wellness, Superfoods & Recipes Leave a comment

What are the best foods for Coronavirus recovery

September 2, 2022November 25, 2021 by Abraham Philip

The recent outbreak of coronavirus in the Middle East and Europe has caused a widespread panic. The virus is easily spread through contact with animals, food or drinks that have …

Read moreWhat are the best foods for Coronavirus recovery

Categories Health & Wellness 6 Comments
Food Myths and Facts

Food Myths and Facts That You Must Know…

June 1, 2022June 8, 2021 by Anita Varier

Food plays an important and most inevitable part in our life. Food is essential for growth and gives us energy which is needed to do our daily activities. Over the …

Read moreFood Myths and Facts That You Must Know…

Categories Superfoods & Recipes 3 Comments
Spinach juice recipes

Spinach Juice Recipes and It’s Amazing Benefits You Never Knew!

January 9, 2023May 15, 2021 by Naina Shrinivas

All of us are aware of the health benefits of vegetables. We know that fresh vegetables are really good for health. But what we don’t know is the specific benefits …

Read moreSpinach Juice Recipes and It’s Amazing Benefits You Never Knew!

Categories Health & Wellness, Superfoods & Recipes 1 Comment
Benefits of eating eggs

Amazing Benefits of Eating Eggs That You Never Heard Before!

September 9, 2021April 10, 2021 by Prajwal TS

Eggs have had a bad reputation in the past. Sadly, a lot of people still believe in this misinformation. You might have too many questions about the benefits of eating …

Read moreAmazing Benefits of Eating Eggs That You Never Heard Before!

Categories Health & Wellness, Superfoods & Recipes 1 Comment
colorful bottles with smoothies beside carrots ginger leaves and berries

Get the right weight and shape with amazing juice recipes!

January 12, 2023March 31, 2021 by Naina Shrinivas

Many of us struggle with being overweight. Losing weight can be very tough and most of us lose hope midway and return back to our usual patterns of eating. People …

Read moreGet the right weight and shape with amazing juice recipes!

Categories Weight Loss 10 Comments
Home Remedies for Dark Lips

Amazing Home Remedies For Dark Lips That are Simple Yet Effective!

March 22, 2021 by Naina Shrinivas

Many people today are worried about their dark lips and are always in quest of dark lips treatment products. Although our hair and face looks gorgeous, dark lips are sufficient …

Read moreAmazing Home Remedies For Dark Lips That are Simple Yet Effective!

Categories Home Remedies 2 Comments
Benefits of bitter gourd

Amazing Benefits of Bitter Gourd For Health, Skin and Hair That You Didn’t Know!

January 28, 2021 by Prajwal TS

Have you come across the term MomordicaCharantia? Or something like Karela? Don’t be intimidated. They are just few of the names for Bitter Melon, that is generally known as Bitter Squash …

Read moreAmazing Benefits of Bitter Gourd For Health, Skin and Hair That You Didn’t Know!

Categories Home Remedies 3 Comments
How to grow taller

Know how to grow Tall? Eat Nutritious Vegetables!

July 13, 2022August 2, 2020 by Prajwal TS

Being tall is something everybody dreams for. But not all of them are blessed with a good height. While being short can just be considered as a negative point when …

Read moreKnow how to grow Tall? Eat Nutritious Vegetables!

Categories Health & Wellness, Home Remedies 1 Comment
Health Benefits of Walnut

Lead a Healthy and Fruitful Life with Walnuts!

January 19, 2020March 19, 2017 by Yaamini Radhakrishnan

Our generation has become quite health conscious. We follow strict diets and try to eat nutritious food, all the time. But, in that process, we tend to ignore the health …

Read moreLead a Healthy and Fruitful Life with Walnuts!

Categories Superfoods & Recipes 1 Comment
Speed Up Your Metabolism with These Metabolism Boosting Foods

Speed Up Your Metabolism with These Metabolism Boosting Foods!

January 15, 2019March 9, 2017 by Yaamini Radhakrishnan

Although metabolism is partly inherited due to nature of genetics, eating right can influence your metabolism majorly. Some are inherited with a slow metabolism whereas some are inherited with a …

Read moreSpeed Up Your Metabolism with These Metabolism Boosting Foods!

Categories Superfoods & Recipes 1 Comment
Wonder foods for summer

Wonder Foods for Summer to Beat the Heat!

February 1, 2020March 4, 2017 by Anita Varier

With mercury levels rising high in summer, it is time to switch over to flip flops and bright, radiant colors. Apart from the attire or appearance, it is also essential …

Read moreWonder Foods for Summer to Beat the Heat!

Categories Superfoods & Recipes Leave a comment
Amazing benefits of sweet potatoes

Amazing Benefits of Sweet Potatoes That Everybody Should Know!

January 21, 2020January 18, 2017 by Anita Varier

There are many amazing sweet potato benefits that we need to know. For years, its been recommended to avoid starchy carbohydrates for a healthy living but sweet potatoes are considered …

Read moreAmazing Benefits of Sweet Potatoes That Everybody Should Know!

Categories Health & Wellness, Superfoods & Recipes 2 Comments
Natural Home Remedies for Safe Weight Loss

5 Natural Home Remedies for Safe Weight Loss!

January 18, 2019December 8, 2016 by Anita Varier

We sometimes feel guilty after we devour a bowl of potato chips or a chocolate. Sometimes it becomes difficult to resist from chocolate ice cream or butter chicken. Don’t worry; …

Read more5 Natural Home Remedies for Safe Weight Loss!

Categories Home Remedies 3 Comments

Foods To Avoid If You Have Ulcers in Stomach…

January 19, 2019December 6, 2016 by Yaamini Radhakrishnan

Are you suffering from ulcers in stomach? Are you wondering what exactly the cause is for the discomfort that you are facing? Well, you are not alone. There are many …

Read moreFoods To Avoid If You Have Ulcers in Stomach…

Categories Health & Wellness, Superfoods & Recipes 1 Comment
Benefits of eating coconut

Awesome Benefits of Eating Coconut for Our Health!

January 19, 2019December 5, 2016 by Naina Shrinivas

Coconuts are supposed to be the fruit of the Gods. The trees can grow as tall as 100 feet and the life span is for 75 to 100 years. Being …

Read moreAwesome Benefits of Eating Coconut for Our Health!

Categories Superfoods & Recipes 3 Comments
Home remedies to gain weight

Top 10 Home Remedies to Gain Weight!

July 29, 2022November 24, 2016 by Anamika Samantaray

In today’s world where most of the people want to lose weight, there are some people who are too skinny and would like to gain weight. Eating oily and junk …

Read moreTop 10 Home Remedies to Gain Weight!

Categories Health & Wellness, Home Remedies 1 Comment
Mangoes benefits

Magical Fruit Mangoes Benefits Your Skin, Hair and Health!

January 14, 2020November 24, 2016 by Prajwal TS

I just love the juicy, delicious flavor of mangoes, and I am sure even you do! So for the love of mangoes, here goes the post on mangoes benefits! Good …

Read moreMagical Fruit Mangoes Benefits Your Skin, Hair and Health!

Categories Superfoods & Recipes Leave a comment
Home remedies for milia

10 Very Effective Home Remedies for Milia!

January 22, 2019November 18, 2016 by Anamika Samantaray

Milia are nothing but small white eruptions on the face and chest. It is either whitish or yellowish in color. It is not harmful but looks really ugly on the …

Read more10 Very Effective Home Remedies for Milia!

Categories Home Remedies Leave a comment
Food for Liver Care

Food for Liver Care : 10 Best Foods For a Clean and Healthy Liver!

January 17, 2020November 10, 2016 by Anamika Samantaray

The liver is known to be the largest gland and the second largest organ in the human body. It is mostly involved in the process of detoxification and is therefore …

Read moreFood for Liver Care : 10 Best Foods For a Clean and Healthy Liver!

Categories Health & Wellness, Home Remedies 6 Comments
Top 10 Vitamins for Women

10 Powerful vitamins to make you healthy; Women!

July 11, 2022September 19, 2016 by Yaamini Radhakrishnan

In today’s hectic and stressful life, health has become a very important factor to be considered. With the women entering the workforce and having the pressure of equal competition to …

Read more10 Powerful vitamins to make you healthy; Women!

Categories Health & Wellness 3 Comments
Health Benefits of Asparagus

Amazing Health Benefits of Asparagus That You Didn’t Know Before!

November 2, 2017September 5, 2016 by Apoorv Samrat

Asparagus, oh wait till you hear this! So dear readers we meet once again as we stop doing whatever work we are employed for and take a ‘me’ moment, at the …

Read moreAmazing Health Benefits of Asparagus That You Didn’t Know Before!

Categories Health & Wellness 1 Comment
High Calcium Foods

You need 10 calcium-foods for strong bones and health!

July 14, 2022September 2, 2016 by Yaamini Radhakrishnan

We all have grown up hearing calcium is very important for the development and maintenance of bones and teeth. As we grew up, our mothers ensured that we consume dairy …

Read moreYou need 10 calcium-foods for strong bones and health!

Categories Health & Wellness, Superfoods & Recipes 4 Comments
Tomato Nutrition

Tomato Nutrition and It’s Amazing Health Benefits!

November 2, 2017August 9, 2016 by Yaamini Radhakrishnan

Tomato is a vegetable that is a staple food to many of us! In the Indian society, tomatoes go into a lot of dishes that we prepare. Be it salads, …

Read moreTomato Nutrition and It’s Amazing Health Benefits!

Categories Health & Wellness 1 Comment
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