A wealth of health power packed in these nuts
Walnuts are really good for the brain and brawn. In a study, walnut consumption was shown to improve cognitive function in older adults with normal cognition or mild cognitive impairment. …
Vitamins
What are the best foods for Coronavirus recovery
The recent outbreak of coronavirus in the Middle East and Europe has caused a widespread panic. The virus is easily spread through contact with animals, food or drinks that have …
Food Myths and Facts That You Must Know…
Food plays an important and most inevitable part in our life. Food is essential for growth and gives us energy which is needed to do our daily activities. Over the …
Spinach Juice Recipes and It’s Amazing Benefits You Never Knew!
All of us are aware of the health benefits of vegetables. We know that fresh vegetables are really good for health. But what we don’t know is the specific benefits …
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Amazing Benefits of Eating Eggs That You Never Heard Before!
Eggs have had a bad reputation in the past. Sadly, a lot of people still believe in this misinformation. You might have too many questions about the benefits of eating …
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Get the right weight and shape with amazing juice recipes!
Many of us struggle with being overweight. Losing weight can be very tough and most of us lose hope midway and return back to our usual patterns of eating. People …
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Amazing Home Remedies For Dark Lips That are Simple Yet Effective!
Many people today are worried about their dark lips and are always in quest of dark lips treatment products. Although our hair and face looks gorgeous, dark lips are sufficient …
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Amazing Benefits of Bitter Gourd For Health, Skin and Hair That You Didn’t Know!
Have you come across the term MomordicaCharantia? Or something like Karela? Don’t be intimidated. They are just few of the names for Bitter Melon, that is generally known as Bitter Squash …
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Know how to grow Tall? Eat Nutritious Vegetables!
Being tall is something everybody dreams for. But not all of them are blessed with a good height. While being short can just be considered as a negative point when …
Lead a Healthy and Fruitful Life with Walnuts!
Our generation has become quite health conscious. We follow strict diets and try to eat nutritious food, all the time. But, in that process, we tend to ignore the health …
Speed Up Your Metabolism with These Metabolism Boosting Foods!
Although metabolism is partly inherited due to nature of genetics, eating right can influence your metabolism majorly. Some are inherited with a slow metabolism whereas some are inherited with a …
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Wonder Foods for Summer to Beat the Heat!
With mercury levels rising high in summer, it is time to switch over to flip flops and bright, radiant colors. Apart from the attire or appearance, it is also essential …
Amazing Benefits of Sweet Potatoes That Everybody Should Know!
There are many amazing sweet potato benefits that we need to know. For years, its been recommended to avoid starchy carbohydrates for a healthy living but sweet potatoes are considered …
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5 Natural Home Remedies for Safe Weight Loss!
We sometimes feel guilty after we devour a bowl of potato chips or a chocolate. Sometimes it becomes difficult to resist from chocolate ice cream or butter chicken. Don’t worry; …
Foods To Avoid If You Have Ulcers in Stomach…
Are you suffering from ulcers in stomach? Are you wondering what exactly the cause is for the discomfort that you are facing? Well, you are not alone. There are many …
Awesome Benefits of Eating Coconut for Our Health!
Coconuts are supposed to be the fruit of the Gods. The trees can grow as tall as 100 feet and the life span is for 75 to 100 years. Being …
Top 10 Home Remedies to Gain Weight!
In today’s world where most of the people want to lose weight, there are some people who are too skinny and would like to gain weight. Eating oily and junk …
Magical Fruit Mangoes Benefits Your Skin, Hair and Health!
I just love the juicy, delicious flavor of mangoes, and I am sure even you do! So for the love of mangoes, here goes the post on mangoes benefits! Good …
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10 Very Effective Home Remedies for Milia!
Milia are nothing but small white eruptions on the face and chest. It is either whitish or yellowish in color. It is not harmful but looks really ugly on the …
Food for Liver Care : 10 Best Foods For a Clean and Healthy Liver!
The liver is known to be the largest gland and the second largest organ in the human body. It is mostly involved in the process of detoxification and is therefore …
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10 Powerful vitamins to make you healthy; Women!
In today’s hectic and stressful life, health has become a very important factor to be considered. With the women entering the workforce and having the pressure of equal competition to …
Amazing Health Benefits of Asparagus That You Didn’t Know Before!
Asparagus, oh wait till you hear this! So dear readers we meet once again as we stop doing whatever work we are employed for and take a ‘me’ moment, at the …
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You need 10 calcium-foods for strong bones and health!
We all have grown up hearing calcium is very important for the development and maintenance of bones and teeth. As we grew up, our mothers ensured that we consume dairy …
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Tomato Nutrition and It’s Amazing Health Benefits!
Tomato is a vegetable that is a staple food to many of us! In the Indian society, tomatoes go into a lot of dishes that we prepare. Be it salads, …