7 Whiskey Benefits Will Blow Your Minds!
Everyone has a favorite drink. It could just be a cup of coffee or a cup of tea! Or it could be a shot of beer, whiskey, rum and so
Health & Wellness
Useful and informative articles and tips on health and wellness.
Probiotics Benefits : Why to Add Probiotics in Our Regular Diet?
Probiotics play an important role in the world of food. These foods contain live bacteria. When we hear the word bacteria, we tend to cringe considering that bacteria are harmful
Causes of Malnutrition, Effects and Prevention!
What is it that comes to your mind whenever you hear this word, Malnutrition and the causes of malnutrition? The image of a skinny person with bones protruding, right? We
Foods To Avoid If You Have Ulcers in Stomach…
Are you suffering from ulcers in stomach? Are you wondering what exactly the cause is for the discomfort that you are facing? Well, you are not alone. There are many
Cooking Methods for Cancer Prevention That Everyone Should be Aware of!
Cancer is a life-threatening disease and needs immediate medical attention. There is a saying that prevention is better than cure. Therefore, it is always essential to eat healthy and stay
Incredible Benefits of Meditation You Should Know!
Nowadays we can notice that people are more health conscious than they were before. That doesn’t come across as a surprise anyway, right? The increasing percentage of people with diseases
Effects of Colored Lights on Our Health and Moods!
Our perception of the world around us is via a colored environment. Colors influence us a lot and our wellbeing. Thus all the colors in a room you are in
Top 10 Workouts for Lean Body in Just One Month!
All of us desire to achieve a slim as well as a lean body. To achieve this we all spend hours of workout in the gym and fitness centers. Don’t
Top 9 Harmful Effects of Skipping Your Breakfast!
It is good to skip our breakfast after a late night study or late night working, once in a blue moon. We all love to do that. But then, skipping
Mango Leaves, a Nature’s Gift : Health Benefits of Mango Leaves!
In my last article, I shared the amazing benefits of Mangoes with you. I am certain you would have loved the benefits since you love the king of fruits as
Dengue Treatment : Taking Care and Healthy Tips to Follow!
Dengue occurs due to the Dengue virus which is transmitted through Aedes mosquitoes. This is usually found in regions of Western Pacific, South and Central America, Africa and parts of
Jump The Rope : Useful Techniques And Amazing Benefits of Skipping!
Are you not going to a gym? Well, that is okay! Jumping rope for strength training could be your perfect economic way of getting a good workout! Here you can
19 Amazing Benefits of Playing Basketball to Motivate You to Play The Sport!
Basketball is one among the highly popular sports in the world. In a world full of football and cricket fans, basketball has always stayed in the contest. All of us
Top 10 Foods To Eat Before Workout!
We all work out to keep ourselves fit. There is a myth that if we skip our snack and workout then it will be more effective. However on the contrary
Best 10 Home Remedies For Shingles!
Shingles are itchy painful blisters on the skin. It is caused by a virus and develops rashes on the body. Usually it lasts for 3-5 weeks and causes itching and
10 Home Remedies for Sinus Infection That Gives You An Instant Relief!
Sinus is the bacterial infection caused by the hollow cavities of the skull. It may be acute or chronic which results in a severe headache, nasal congestion etc. The par
Different Ways To Reduce Hip Fat In a Month!
All of us desire and yearn to achieve the perfectly toned body. Most of us struggle and go through the frustrating process of weight loss. No matter how much you
Shoulder Stretches : Best Stretches to Prevent Rounded Shoulders!
We can notice a lot of young people who have rounded or hunched shoulders. This gives them a very unattractive and poor posture. There are people who stand tall with
10 Effective Home Remedies For Eye Inflammation!
In today’s world, Eye Inflammation has become a common thing. It is because of the high pollution levels, dust, pollens and allergies which significantly contribute to this infection. Along with
Watermelon Juice Benefits for Skin and Health That You Never Knew!
Is there anyone who can resist the lushly watermelon juice on a hot day? Most of us see watermelon as that lushy fruit that is loved on a summer day.
Food for Liver Care : 10 Best Foods For a Clean and Healthy Liver!
The liver is known to be the largest gland and the second largest organ in the human body. It is mostly involved in the process of detoxification and is therefore
Advantages and Disadvantages of Coffee That You Should Be Knowing!
Did you know coffee has proven health benefits? A cup of coffee to begin a day, a cup of coffee at any time of the day, gives us the great
Amazing Vitamin B12 Benefits That You Never Knew!
Hey, today I’m going to tell you about Vitamin b12 benefits and a lot more than that! Vitamin b12 is one among the most essential nutrients you need to have.
Learn How To Use Chia Seeds for Weight Loss!
The Chia herbal plant, popular known as Salvia Hispanica, is one of the most useful herbal plants native to Central America. They are very popular for their herbal Chia Seeds,
