In today’s world, Eye Inflammation has become a common thing. It is because of the high pollution levels, dust, pollens and allergies which significantly contribute to this infection. Along with the inflammation, it results in redness of the eyes, irritation and itching sensation followed by watery eyes. Eyes are an important organ in the body and it is essential to take care of it and protect the same from the environmental factors. Eye inflammation may be caused due to certain infections like conjunctivitis, eye sty etc. In worst scenarios, it is always better to check with a doctor. Here we will discuss some home remedies for eye inflammation caused due to environmental factors only.

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Home Remedies For Eye Inflammation

Home Remedies for Eye Inflammation

1. Potato

Ingredients

  • Potato

Method 1

Procedure

  • Take a potato and cut round slices of it.
  • Place it in the refrigerator for 1-2 hours.
  • Keep these slices on the eyes.
  • Leave it for 15-20 minutes.
  • Wash off with cold water.
  • Repeat this process 2-3 times in a day to reduce inflammation.

Method 2

Procedure

  • Take one whole potato.
  • Grate the potato.
  • Keep the grated potato in a muslin or cheese cloth.
  • Place this poultice on the affected areas for 10-15 minutes.
  • Wipe off using a cotton ball soaked in water.
  • Repeat this process at least once in a day.

Method 3

  • Take a whole potato and cut it into 2 halves.
  • Boil the potatoes in a pressure cooker.
  • Remove the potato peel and mash it properly.
  • Keep the mashed potato in a clean cheese cloth and apply it on the affected areas. It serves as a warm compress.
  • Repeat this process 2-3 times in a week.

Potato has anti-inflammatory properties and is good for the eyes. It will not only reduce inflammation but also soothe the eyes. The cooling effect will also reduce irritation and itching sensation in the eyes. Using hot boiled potato poultice will control redness and watering of the eyes.

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2. Apple

Ingredients

  • Apple

Procedure

  • Take an apple and remove the outer peel of it.
  • Cut it into small slices and blend it using a blender.
  • Take the mashed apple pulps and cover your eyes with the pulp.
  • Use cotton to cover the pulp.
  • Leave it for 15-20 minutes.
  • Wipe the pulp with a cotton ball.
  • Repeat this process 1-2 times in a day.

Apple will reduce the inflammation and puffy eyes. It is one of the best home remedies for eye inflammation in case of sensitive eyes.

Sensitive eyes become puffy very quickly when it comes in contact with dust or due to certain cosmetic allergies. Apple is the perfect remedy for such eyes.

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3. Beet

Ingredients

  • Beet

Procedure

  • Grate half of a beetroot.
  • Place the grated beetroot in a cheese cloth.
  • Apply the same on the affected areas of the eyes.
  • Keep it for 10-15 minutes and wash off with cold water.
  • Repeat this process once every day for visible effects.

In any of these treatments, keep your eyes closed while applying the poultice on it. It will reduce swelling and soothe the eyes. Also, after wiping the ingredients from the eyes, try to take rest with closed eyes for an hour or so for increased effectiveness.

4. Hot and Cold Compress

Ingredients

  • Ice
  • Water

Procedure

  • First, prepare the hot compress.
  • Boil water in a container and allow it to cool down slightly.
  • Pour the warm water in a thermal bag or soak a cloth in the warm water.
  • Squeeze it properly and place on the eyes.
  • For the cold compress, Take some ice cubes and place it in a cloth.
  • Slowly, keep the cloth on the affected areas until you can tolerate the cold.
  • Continuously, alternate between the cold and hot compress.
  • Repeat this process 2-3 times in a day to see a significant difference the very next morning.

The sudden change in temperature will help to reduce inflammation and puffy eyes. It is one of the very effective home remedies for eye inflammation. The warmth and coolness provide respite from the inflammation and your eyes are relaxed.

5. Cucumber

Ingredients

Method 1

Procedure

  • Grate half of a cucumber and place it in a thin cheese cloth.
  • Place this cloth on the eyes for 15-20 minutes.
  • Wash off with normal water.
  • Repeat this process at least 2-3 times in a day.

Method 2

Procedure

  • Cut thick slices of cucumber and refrigerate the same for at least half an hour.
  • Keep these chilled slices on the eyes for about 10-15 minutes.
  • Repeat this process at least 2-3 times in a day.

Method 3

Procedure

  • Grate one cucumber and extract the fresh juice from it.
  • Soak a cotton ball in this juice.
  • Keep the cotton balls on the affected areas for 5-10 minutes.
  • Repeat this process 2-3 times in a day for best results.

Cucumber will not only reduce the inflammation but also hydrate it. It helps in increasing the blood circulation and therefore constricts the swelling. As it has cooling properties, it also helps to soothe the eyes.

6. Coriander Seeds

Ingredients

Method 1

Procedure

  • Soak coriander seeds in a jar of water overnight.
  • Next morning drain the seeds and soak a cloth in the infused water.
  • Squeeze the cloth to drain excess water.
  • Keep the same on the eyes covering the affected area.
  • Repeat this process 2-3 times in a day for best results.

Method 2

Procedure

  • Soak coriander seeds in water overnight.
  • Grind these seeds to make a smooth paste.
  • Apply this paste on the affected areas of the eyes and cover them with cotton so that the paste doesn’t fall off.
  • Keep it for 10-15 minutes.
  • Wipe off the coriander paste using cotton and wash off with normal water.
  • Repeat this process 1-2 times in a day to reduce inflammation.

Method 3

  • Boil water in a container.
  • Add coriander seeds to the boiling water.
  • Boil till the water level reduces to half.
  • Strain this liquid and add a teaspoon of honey to it.
  • Sip on this tea at least 2-3 times in a day.

Coriander has anti-inflammatory and medicinal properties which help to reduce inflammation and puffy eyes. Also, sipping on coriander tea will help to remove toxins from the body which in turn reduces the inflammation.

You can also use these home remedies for eye inflammation & clean the eyes. Wash your eyes regularly in coriander seeds solution to keep dust and dirt at bay which is considered to be one of the primary reasons for puffy eyes.

7. Black Tea Bags

Ingredients

Procedure

  • Boil water in a container and pour it in a cup.
  • Dip a black tea bag for 2-3 minutes.
  • Take out the tea bag and refrigerate the same for 1 hour.
  • Place these cold tea bags on the eyes for 5-10 minutes.
  • Repeat this process 2-3 times in a day for best results.

Black tea is rich in tannin which is known to reduce inflammation. Also, using cold tea bags will be more effective home remedies for eye inflammation as compared to the hot ones. It also hydrates and adds spark to the eyes. Use black tea bags regularly for beautiful and lustrous eyes.

You can also drink black tea as it has known antioxidant properties and one of the effective home remedies for eye inflammation. It removes toxins, hence sipping on black tea too helps in reducing inflammation and fluffy eyes.

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8. Papaya

Ingredients

Method 1

Procedure

  • Take a ripe papaya and gently rub it on the affected area.
  • Leave it for 15-20 minutes and wash off with ice cold water and pat dry.
  • Repeat this process at least 2 times in a day for best results.

Method 2

Procedure

  • Mash a ripe papaya
  • Place the mashed papaya in a clean cheese cloth.
  • Keep the cheesecloth on your eyes for 10 -15 minutes.
  • Wash off with normal water.
  • Repeat this process 1-2 times in a day.

Papaya contains an enzyme papain which is essential to reduce inflammation and swollen eyes. Papaya will also help to remove the dust particles and dirt present in the eye region. Use such home remedies for eye inflammation regularly till you see a significant difference in the inflammation.

9. Turmeric

Method 1

Ingredients
Procedure
  • Take water in a container.
  • Add a pinch of turmeric to the water and stir well.
  • Soak a cloth in this solution.
  • Drain the excess water from the cloth and apply it on the affected areas.
  • You can also use this solution as an eye rinsing liquid.
  • Splash sufficient quantity of this solution in your eyes and pat dry.
  • Use this method several times in a day to reduce inflammation.

Method 2

Ingredients
Procedure
  • Take a tablespoon of turmeric.
  • Add sufficient quantity of rose water to turmeric and make a smooth paste.
  • Apply this paste on the affected areas of the eyes.
  • Allow it to dry completely and wipe off with a wet cotton ball.
  • Repeat this process at least once in a day for best results.

Turmeric is known for its anti-inflammatory and antibacterial property. It also cleans your eyes thereby making it free of dust and dirt. Repeatedly wash your eyes with turmeric water for effectiveness.

Rose water has cooling effects and reduces irritation. It has soothing effects and relaxes the eyes in a natural way.

10. Strawberries

Method 1

Ingredients
Procedure
  • Cut strawberry slices and place it on your eyes.
  • Leave it for 10-15 minutes.
  • Repeat this process several times in a day for relief.

Method 2

  • Blend 3-4 strawberries to form a thick paste.
  • Apply this paste on the affected areas and leave it for 15-20 minutes.
  • Wash off with normal water.
  • Repeat this process at least twice in a day for best results.

Strawberries are a natural source of anti-oxidant and they have anti-inflammatory properties as well. You can also drink 1 cup of strawberry juice daily for relief. It is advisable to use fresh strawberries on the affected areas of the eye.

Eyes are extremely sensitive and regular attention must be paid through. While following the above home remedies for eye inflammation, always remember that take enough rest and relax when you are suffering from any form of eye inflammation. Hope you have enjoyed reading this article and found it useful as well. In case of any feedback or suggestion, please feel free to share the same in the comments section below.