Have you tried many weight loss programs, slimming therapies and crash diets to lose weight and not satisfied? In today’s stressful lives that we lead, obesity has become a common…
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Top 7 Shocking Nutrition And Food Facts!
Most of us think that we are eating very healthy food by keeping an eye on the calories we intake. But, what most of us are missing on is that what…
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Vegetables Can Help You Grow Taller!
Being tall is something everybody dreams for. But not all of them are blessed with a good height. While being short can just be considered as a negative point when…
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Top 10 Fiber-Rich Foods For Your Body To Stay Healthy
Top 10 Fiber-Rich Diet for a Healthy Body Dietary fiber is essential for our body and has a vital role to play in keeping our system healthy. Right from promoting…
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Top 10 Reasons Why Eating Quinoa Is Good For You
Health Benefits of Quinoa Quinoa, pronounced as Keen-wah is a pseudo-cereal and is a variety of seed cooked, and eaten, similar to that of a grain. Hence, it has topped…
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25 Natural Home Remedies For Hair Growth!
Everyone faces hair issues and everyone dreams of good hair. Most of the ladies have always fantasized for long, smooth, shiny and beautiful hair. Not just ladies, but some men…
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Diet and Exercise Tips For Getting Flat Stomach!
Everyone dreams try and fail to earn flat stomach. How wonderful your favourite actor or actress looks with his or her flat stomach? As if they have never known of…
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How New Mothers Should Pamper Their Skin and Hair Post Pregnancy?
Being a mother is a beautiful feeling and moms-would-be nurture every moment of it. Once the baby is born the new moms indulge so much in caring for the baby…
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How to Control Low Blood Pressure With Home Remedies?
Low blood pressure is one of the most common diseases, which is faced by the people today. While people get scared by high blood pressure, or hypertension, while ignoring the…
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Excellent Home Remedies To Get Rid Of Chicken Pox!
Chickenpox is a contagious disease which is caused by a virus named varicella zoster. It is extremely infectious and spreads very fast. It is particularly seen in children; however, elders…
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Salt – Is It A Healthy or Harmful To Health?
Have you ever thought of having meals without salt? Yes, your expression is true. Salt is the prime ingredient, without which, your meals would be tasteless. No matter whether you…
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Effective Tips To Reduce Salt Intake!
When it comes to salt intake, it is advisable to have less. Salt contains sodium and we tend to have 50% more than the recommended salt intake which is dangerous.…
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Cabbage – The Super Food and its Health Benefits!
The leafy, green, and wholesome vegetable cabbage, is also popularly known as “Patta gobi” in Hindi. Cabbage is often grouped under the same category as “Lettuce” due to its similar…
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Which Food is Best – Vegetarian vs Non Vegetarian Diet?
If you’re the only vegetarian in the group, you must be tired of answering the one question all your friends have to ask you, “So don’t you get tired of…
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How To Know You Have a Thyroid Problem and How To Cure That?
The thyroid gland is a gland in the shape of a butterfly bending around the base of your neck or a bow tie and is located right below your neck.…
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How To Treat Premature Greying of Hair?
While examining yourself in the mirror, you notice that some of your hairs have turned grey in colour. That is not the moment of joy or scream, but a matter…
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Excellent Tips to Control Nausea!
Nausea is a common symptom and we all have experienced it some or other time in our life. There is no particular reason of nausea, it just happens. It comes…
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Suffering From Hair Fall and Poor Hair Growth? Here’s the Solution!
Hairstyling and makeup is a modern day fashion trend and all of us want to actively take part in it. The first impression to the person you meet is from…
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10 Tips on How to Tighten Your Face skin at Home Naturally!
Sagging skin could be due to a number of reasons. It could be due to aging, genetics or losing a lot of weight suddenly. This is especially seen in the…
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How to Get Rid of Cellulite From Thighs, Buttocks, Hips and Lower Stomach?
We keep hearing about cellulite, and about how people undergo surgeries for getting rid of it. Or, you could follow diets and exercises to get rid of them. But, surgeries…
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