Amazing Health Benefits of Garlic for Weight Loss!
Have you tried many weight loss programs, slimming therapies and crash diets to lose weight and not satisfied? In today’s stressful lives that we lead, obesity has become a common …
Healthy Diet
Top 7 Shocking Nutrition And Food Facts!
Most of us think that we are eating very healthy food by keeping an eye on the calories we intake. But, what most of us are missing on is that what …
Know how to grow Tall? Eat Nutritious Vegetables!
Being tall is something everybody dreams for. But not all of them are blessed with a good height. While being short can just be considered as a negative point when …
Top 10 Fiber-Rich Foods For Your Body To Stay Healthy
Top 10 Fiber-Rich Diet for a Healthy Body Dietary fiber is essential for our body and has a vital role to play in keeping our system healthy. Right from promoting …
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Top 10 Reasons Why Eating Quinoa Is Good For You
Health Benefits of Quinoa Quinoa, pronounced as Keen-wah is a pseudo-cereal and is a variety of seed cooked, and eaten, similar to that of a grain. Hence, it has topped …
25 Natural Home Remedies For Hair Growth!
Everyone faces hair issues and everyone dreams of good hair. Most of the ladies have always fantasized for long, smooth, shiny and beautiful hair. Not just ladies, but some men …
Diet and Exercise Tips For Getting Flat Stomach!
Everyone dreams try and fail to earn flat stomach. How wonderful your favourite actor or actress looks with his or her flat stomach? As if they have never known of …
How New Mothers Should Pamper Their Skin and Hair Post Pregnancy?
Being a mother is a beautiful feeling and moms-would-be nurture every moment of it. Once the baby is born the new moms indulge so much in caring for the baby …
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How to Control Low Blood Pressure With Home Remedies?
Low blood pressure is one of the most common diseases, which is faced by the people today. While people get scared by high blood pressure, or hypertension, while ignoring the …
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Excellent Home Remedies To Get Rid Of Chicken Pox!
Chickenpox is a contagious disease which is caused by a virus named varicella zoster. It is extremely infectious and spreads very fast. It is particularly seen in children; however, elders …
Salt – Is It A Healthy or Harmful To Health?
Have you ever thought of having meals without salt? Yes, your expression is true. Salt is the prime ingredient, without which, your meals would be tasteless. No matter whether you …
Effective Tips To Reduce Salt Intake!
When it comes to salt intake, it is advisable to have less. Salt contains sodium and we tend to have 50% more than the recommended salt intake which is dangerous. …
Cabbage – The Super Food and its Health Benefits!
The leafy, green, and wholesome vegetable cabbage, is also popularly known as “Patta gobi” in Hindi. Cabbage is often grouped under the same category as “Lettuce” due to its similar …
Discover the best of vegetarian and non-vegetarian food!
If you’re the only vegetarian in the group, you must be tired of answering the one question all your friends have to ask you, “So don’t you get tired of …
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How To Treat Premature Greying of Hair?
While examining yourself in the mirror, you notice that some of your hairs have turned grey in colour. That is not the moment of joy or scream, but a matter …
Excellent Tips to Control Nausea!
Nausea is a common symptom and we all have experienced it some or other time in our life. There is no particular reason of nausea, it just happens. It comes …
How to Get Rid of Cellulite From Thighs, Buttocks, Hips and Lower Stomach?
We keep hearing about cellulite, and about how people undergo surgeries for getting rid of it. Or, you could follow diets and exercises to get rid of them. But, surgeries …
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Go For Natural Cayenne Pepper Weight Loss Drink & See the Result!
Have you tried various things, but are still fighting with your body weight? While some people are gifted and don’t gain weight even when they eat so much, there are …
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Weight Loss Tips : How to Lose Weight in 5 Easy Steps?
Our lifestyle defines our health, weight, skin and mental condition. From a scheduled routine to the type of food we eat, everything brings change to your weight. These days due …
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Have Iron Deficiency? Know The Symptoms, Causes and Treatments…
Iron is renown as the king of all metals. No wonder it is called so, since it is highly essential in our day to day lives. What is more interesting …
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How To Take Care Of Psoriasis Prone Skin and Still Look Beautiful?
It is quite a shocking revelation that one in every hundred women deal with the condition of dry, scaly and patchy skin and suffer from active symptoms of psoriasis. It …
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How To Find Your Way To Wrinkle Free Skin With Food?
Every woman at some point in their life thinks about why wrinkles appear on their faces. Even though you don’t get the satisfactory answer to this question, you start learning …
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Know the powerful sources of top 10 antioxidants!
Do you know what are the Antioxidants and the powerful Sources of Antioxidants?Antioxidants are those substances which aid in avoiding particular sorts of damage to cells, especially the ones that are …
Probiotics Benefits : Why to Add Probiotics in Our Regular Diet?
Probiotics play an important role in the world of food. These foods contain live bacteria. When we hear the word bacteria, we tend to cringe considering that bacteria are harmful …
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