Top 7 Shocking Nutrition And Food Facts!
Most of us think that we are eating very healthy food by keeping an eye on the calories we intake. But, what most of us are missing on is that what
A Complete Organic Lifestyle Magazine!
Most of us think that we are eating very healthy food by keeping an eye on the calories we intake. But, what most of us are missing on is that what
Dietary fiber is essential for our body and has a vital role to play in keeping our system healthy. Right from promoting weight loss to providing relief from constipation, a
Health Benefits of Quinoa Quinoa, pronounced as Keen-wah is a pseudo-cereal and is a variety of seed cooked, and eaten, similar to that of a grain. Hence, it has topped
Everyone faces hair issues and everyone dreams of good hair. Most of the ladies have always fantasized for long, smooth, shiny and beautiful hair. Not just ladies, but some men
Everyone dreams try and fail to earn flat stomach. How wonderful your favourite actor or actress looks with his or her flat stomach? As if they have never known of
Being a mother is a beautiful feeling and moms-would-be nurture every moment of it. Once the baby is born the new moms indulge so much in caring for the baby
Low blood pressure is one of the most common diseases, which is faced by the people today. While people get scared by high blood pressure, or hypertension, while ignoring the
Chickenpox is a contagious disease which is caused by a virus named varicella zoster. It is extremely infectious and spreads very fast. It is particularly seen in children; however, elders
Have you ever thought of having meals without salt? Yes, your expression is true. Salt is the prime ingredient, without which, your meals would be tasteless. No matter whether you
When it comes to salt intake, it is advisable to have less. Salt contains sodium and we tend to have 50% more than the recommended salt intake which is dangerous.
The leafy, green, and wholesome vegetable cabbage, is also popularly known as “Patta gobi” in Hindi. Cabbage is often grouped under the same category as “Lettuce” due to its similar
If you’re the only vegetarian in the group, you must be tired of answering the one question all your friends have to ask you, “So don’t you get tired of
While examining yourself in the mirror, you notice that some of your hairs have turned grey in colour. That is not the moment of joy or scream, but a matter
Nausea is a common symptom and we all have experienced it some or other time in our life. There is no particular reason of nausea, it just happens. It comes
We keep hearing about cellulite, and about how people undergo surgeries for getting rid of it. Or, you could follow diets and exercises to get rid of them. But, surgeries
Have you tried various things, but are still fighting with your body weight? While some people are gifted and don’t gain weight even when they eat so much, there are
Our lifestyle defines our health, weight, skin and mental condition. From a scheduled routine to the type of food we eat, everything brings change to your weight. These days due
Have you noticed those teeny fine lines under your eyes? Yes, these are under eye wrinkles, which are also commonly called as “Crows feet”. Eye wrinkles are mainly caused due
Iron is renown as the king of all metals. No wonder it is called so, since it is highly essential in our day to day lives. What is more interesting
It is quite a shocking revelation that one in every hundred women deal with the condition of dry, scaly and patchy skin and suffer from active symptoms of psoriasis. It
Every woman at some point in their life thinks about why wrinkles appear on their faces. Even though you don’t get the satisfactory answer to this question, you start learning
Do you know what are the Antioxidants and the powerful Sources of Antioxidants?Antioxidants are those substances which aid in avoiding particular sorts of damage to cells, especially the ones that are
Being tall is something everybody dreams for. But not all of them are blessed with a good height. While being short can just be considered as a negative point when
Probiotics play an important role in the world of food. These foods contain live bacteria. When we hear the word bacteria, we tend to cringe considering that bacteria are harmful