Table of Contents Hide
- 25 Natural Hair Growth Remedies!
- 1. Have A Good Nourishing And Healthy Diet
- 2. Exercise
- 3. Drink Water
- 4. Wash With Cold Water
- 5. Avoid Heat Styling Of Hair
- 6. Trim Your Hair Regularly
- 7. Maintain Scalp Health
- 8. Brush Before Bed
- 9. Take Care While You Sleep
- 10. Get Your Beauty Sleep
- 11. Oiling for Natural Hair Growth
- 12. Herbal Infusion
- 13. Hair Conditioning
- 14. Watch Out For Your Stress Levels
- 15. Homemade Hair Mask
- 16. How To Grow Your Hair Long With Heena (Mehendi)?
- 17. How To Grow Your Hair Long Using Onion Juice?
- 18. How To Grow Your Hair Long With Castor Oil?
- 19. How To Grow Your Hair Long Using Potato Juice?
- 20. How To Grow Your Hair Long With Coffee And Coconut Milk?
- 21. How To Grow Your Hair Long Using Apple Cider Vinegar?
- 22. Natural Hair Growth Using Indian Gooseberry
- 23. How To Grow Your Hair Long Using Aloe Vera?
- 24. Take Supplements
- 25. Look Out For Medical Issues
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Everyone faces hair issues and everyone dreams of good hair. Most of the ladies have always fantasized for long, smooth, shiny and beautiful hair. Not just ladies, but some men too. If you are looking for the solutions for natural hair growth and reading this, then I can ascertain you that you are at right place and about to enlighten yourself with 25 natural home remedies for hair growth.
25 Natural Hair Growth Remedies!
1. Have A Good Nourishing And Healthy Diet
The diet full of minerals, vitamins and, fatty acids plays a crucial role in promoting hair growth. Make sure to include foods like eggs, yogurt, curd, cheese, milk, chicken, fish, whole grains, lentils, sweet potato, walnuts, broccoli, spinach, cabbage, parsley, bell peppers, avocado, grapefruit, alfalfa, brown bread, and oats to satisfy the needs of healthy diet needed for hair growth. Avoid drinking and smoking as it causes drying of hair and leads to hair breakage and damage.
Regular exercise regime, precisely, 20 minutes daily will freshen you up, allow proper blood circulation throughout the body and scalp too. Proper circulation to your scalp is going to have a good impact on improving the quality of your hair and rate of hair growth.
3. Drink Water
Having enough water throughout the day restores proper body temperature, removes harmful toxins, and allows proper functioning of the body organs. This, in turn, facilitates hair growth. Have 1.5 – 2 litres i.e. 8-9glaases of water every day.
4. Wash With Cold Water
Hot water hair wash dries out the hair. It also makes it brittle and prone to split ends and hair breakage. It is helpful to have cold water hair wash as it allows retaining the hair moisture, closes hair pores and prevents hair loss. This can be also followed as one of the home remedies for hair loss prevention.
5. Avoid Heat Styling Of Hair
Excessive hairstyling with heat treatments and other hair chemicals dries out the hair and robs the moisture from them. Heating treatments affect the overall quality of the hair. It highly recommended avoiding the use of heating tools for styling.
6. Trim Your Hair Regularly
This is one of the best-proven home remedies for hair growth that you would come across if you ask how to grow your hair long? However ironic it might sound, but it is true that the frequent visits to your salons and beauticians for regular trim foster your hair growth. Trimming prevents an occurrence of split ends and also prevents hair breakage. It is advisable to get your trim sessions done after every two or three months.
7. Maintain Scalp Health
Hair with healthy roots tends to grow faster, thicker and beautiful. Unless and until your roots aren’t strong however hard you work on the upper side the results aren’t going to be satisfactory. Maintain your scalp health by regularly massaging your scalp with different oils or just a quick message with your bare fingers. However, it is beneficial if you do it with oils. Massage improves the blood circulation to the scalp area and allows enough production of natural oils needed for the growth of the hair.
8. Brush Before Bed
As important it is to brush your teeth before bed to prevent cavities and other dental problems, it is very much necessary to brush your hair every night before going to the bed. Brushing your hair will help to evenly distribute the natural oil produced by your scalp to the hair. This natural oil is one of the major factors contributing towards hair growth while also keeping your hair healthy, lustrous, and moisturized.
9. Take Care While You Sleep
It is a myth that your hair grow faster if you keep them tied up tightly in a pony or a braid while you go to sleep. Instead, it causes breakage of hair and pain to your scalp. Loosen it up, check that your ponytails and braids are not too tight while you sleep. It will prevent breakage and hence let your hair grow normally.
10. Get Your Beauty Sleep
Maintaining your beauty sleep regime is not only good for your skin but also aids in faster hair growth and prevent premature grey hair.
11. Oiling for Natural Hair Growth
Frequent hair oiling is the must to maintain your entire hair texture and to maintain your scalp. Oiling imparts moisture to the hair and supplements for natural oil secretions too. It also helps prevent hair loss and is thus used as one of the hair loss remedies. Coconut oil is a well-known product used for head massages for ages. It is the most trusted and easiest amongst the home remedies for hair growth.
12. Herbal Infusion
Most of the herbs like rosemary, catnip, nettle, burdock, horsetail, and sage showing a promising effect for promoting hair growth. Having this herbal infusion will improve circulation, nourish hair follicles and fasten the process of hair growth. To use these herbs you can add them in boiling water and then allow to steep in water for about 20 mins. Then use as a final rinse after hair wash followed by conditioning.
13. Hair Conditioning
Conditioning controls the frizz and dry hair by closing the cuticle of the hair and preventing split ends. No split ends mean faster hair growth. It also helps you get rid of dry and frizzy hair.
14. Watch Out For Your Stress Levels
Stress doesn’t just cause mental instability and torture, however, it also affects your health and hair growth. It is utmost to relieve your stress for healthy living. Deep and proper sleep in the night and meditation regime in the morning can help reduce the stress and its adverse effects.
Following few methods, hair masks and other natural products can be utilized to achieve your goal of long hair.
15. Homemade Hair Mask
- Shea butter- 3/4th cup
- Castor oil-1/8th cup
- Almond oil-1/4th cup
- Rosemary oil -5-6 drops
- Peppermint oil – 8- 10 drops
- Water – ½ liter
- Heat Shea butter in a steel bowl placed in heated 1/2ltr water.
- In another pot, heat castor oil and almond oil.
- Mix the heated oils in melted shea butter and then add the rosemary and peppermint oil to it.
- Beat the mixture for 15 mins with a beater. Then it can be stored in a jar and used for next half a month.
Apply to roots and massage for with a gap for 10-20 mins, then wash your hair. Repeat weekly.
16. How To Grow Your Hair Long With Heena (Mehendi)?
- Henna (Mehendi) – 50 gm
- Water – 1/4th Cup
Add the henna to water and blend well. Let the mixture stay overnight.
Apply carefully to entire hair with your hands (use gloves while applying) or hair colour brush. Keep it for 2 hours at least. Then rinse it with water followed by conditioning. Don’t shampoo your hair.
17. How To Grow Your Hair Long Using Onion Juice?
Grate one onion and strain it. Apply the juice directly to your scalp. Leave it for 30 mins. Then wash it off followed by shampooing and conditioning. Using onion can also prevent hair loss and can be used as home remedies for hair loss
18. How To Grow Your Hair Long With Castor Oil?
Mix 2tbps of castor oil with the same amount of olive oil or almond oil. Add 6 drops of coconut oil to this. Gently massage into the scalp with a gap of 15- 20 mins. Leave for 1-2 hours. Rinse with water. Wash and then condition your hair for best results.
19. How To Grow Your Hair Long Using Potato Juice?
Chop 3 potatoes into tiny pieces. You can also grate them. Strain juice out of them. To this add 1tbsp honey and 1 egg yolk. Apply starting right on your scalp till your hair tips. Keep for 30-35 mins and then wash. Repeat once a week.
If you aren’t comfortable with egg, directly use just the juice on your scalp. Rinse and then was followed by conditioning. Repeat twice a week.
20. How To Grow Your Hair Long With Coffee And Coconut Milk?
Mix 50 ml coconut milk with 1tbsp of coffee. Massage gently into your scalp and then cover it with a warm towel. Leave it for ½ hr and then rinse. Repeat twice a week for 1 to 2 months to get satisfactory results.
21. How To Grow Your Hair Long Using Apple Cider Vinegar?
Add ½ cup apple cider vinegar with few drops of essential oil (choose as per your hair needs or one that you like) to ½ cup of water. Use this solution to rinse your hair and then shampoo them. Don’t forget to condition. Repeat 1-2 times in a week.
22. Natural Hair Growth Using Indian Gooseberry
Indian gooseberry is amongst the common home remedies for hair loss. It can also be used as one effective remedy for hair growth.
Add 1tbsp of Indian gooseberry to 2tbsp of coconut oil and mix well. Boil the mixture for few minutes. Massage this into your scalp before sleeping. Let it seep in overnight. Have a good hair wash in the morning. 2-3 times within a week and you are on your way achieving long hair.
23. How To Grow Your Hair Long Using Aloe Vera?
Aloe vera juice obtained by crushing and mixing the aloe vera in a blender or aloe vera gel can be directly applied to the scalp. Massage and leave in for an hour or two. Then wash it thoroughly with cold or lukewarm water. This can also be utilized as one of the home remedies for hair loss.
24. Take Supplements
If your diet intake doesn’t satiate your daily nutritional requirement for the purpose then opt for external supplements like folic acid, B-complex, Biotin and so on. Don’t be your own doctors; consult your medical practitioner before starting any use.
25. Look Out For Medical Issues
Lastly, if all the above-mentioned remedies don’t work out as needed then there might be a possibility that there are some underlying medical conditions that aren’t allowing the uptake of natural remedies. Look out for those medical issues. Seek your doctor’s help.
Try out these remedies to soon be able to flaunt your long and beautiful hair wherever you go. Not just for ladies, men can try these techniques too. So women, you definitely should try this out but also spread the word and help out your men if they are looking for it. Beards are the new trend. Also help out your other ladies too.