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health benefits

clear glass bowl with white liquid

What are the health benefits of coconut oil?

September 2, 2022January 9, 2022 by Abraham Philip

Coconut oil: the oil of choice for cooking, is also praised for its health benefits. It is a natural antioxidant and antimicrobial. The health benefits of coconut oil also includes …

Read moreWhat are the health benefits of coconut oil?

Categories Health & Wellness Leave a comment
Foods for Diabetics

Top 5 Best Foods for Diabetics that You Should be Aware of!

June 16, 2021 by Apoorv Samrat

What are some good foods for diabetics, do you happen to know some eh? No, chances are that you probably don’t even know if you have the damn disease or …

Read moreTop 5 Best Foods for Diabetics that You Should be Aware of!

Categories Health & Wellness 2 Comments
Health Benefits of Cucumbers

Health Benefits of Cucumbers that You Must Know!

January 5, 2023June 10, 2021 by Maanasi

A cylindrical fruit with shades of varying green exterior, cucumber is used in various ways for eating and it is used for skin care needs too. Scientifically it is related …

Read moreHealth Benefits of Cucumbers that You Must Know!

Categories Health & Wellness, Superfoods & Recipes 1 Comment
Home Remedies for Mouth Sores or Canker Sores

Get rid of painful mouth ulcers easily with home remedies!

January 13, 2023June 5, 2021 by Yaamini Radhakrishnan

Canker sores, also medically known as “Aphthous Stomatitis”, are actually mysterious ulcers in the mouth which can attack any of you at any point of time. Now they are said …

Read moreGet rid of painful mouth ulcers easily with home remedies!

Categories Health & Wellness, Home Remedies Leave a comment
Benefits of Retinol Vitamin A

Vitamin A is useful and crucial for excellent health!

June 2, 2022May 26, 2021 by Komal Patni

Some Quick Facts About Vitamin A Vitamin A is much essentiall for cell recognition, healthy immune function, and reproduction system. The nutrient is also helpful for the healthy working of …

Read moreVitamin A is useful and crucial for excellent health!

Categories Health & Wellness Leave a comment
Benefits of meditation

Bring out your true hidden powers with meditation!

January 9, 2023May 25, 2021 by Naina Shrinivas

Nowadays we can notice that people are more health conscious than they were before. That doesn’t come across as a surprise anyway, right? The increasing percentage of people with diseases …

Read moreBring out your true hidden powers with meditation!

Categories Health & Wellness 1 Comment
Amazing Lemon Water Benefits for Overall Health!

Lemon Water Benefits For Overall Health That You Will Love To Know!

June 2, 2022May 24, 2021 by Anita Varier

Which is the drink that is inexpensive, loaded with Vitamin C and adds a glow to the skin? Is that juice available on over the counter? No. It’s just plain lemon …

Read moreLemon Water Benefits For Overall Health That You Will Love To Know!

Categories Home Remedies 5 Comments
Why Soybeans are Essential For Women?

Wish you the best of health; Women; Have soybeans!

June 3, 2022May 18, 2021 by Anamika Samantaray

Soybeans are a powerhouse of nutrients as it has a high content of protein in it. It is extremely beneficial for the women’s health as it has all the essential …

Read moreWish you the best of health; Women; Have soybeans!

Categories Health & Wellness, Home Remedies Leave a comment
Spinach juice recipes

Spinach Juice Recipes and It’s Amazing Benefits You Never Knew!

January 9, 2023May 15, 2021 by Naina Shrinivas

All of us are aware of the health benefits of vegetables. We know that fresh vegetables are really good for health. But what we don’t know is the specific benefits …

Read moreSpinach Juice Recipes and It’s Amazing Benefits You Never Knew!

Categories Health & Wellness, Superfoods & Recipes 1 Comment
Homemade body scrub

Knowhow to make body scrubs right at home!

June 8, 2022May 8, 2021 by Naina Shrinivas

Today a number of factors take a toll on the skin. Changes in weather and pollution are some of the major causes. Homemade Body scrub recipes which can be easily …

Read moreKnowhow to make body scrubs right at home!

Categories DIY Homemade 1 Comment
Amazing benefits of omega 3

Do You Know Amazing Health Benefits of Omega 3…

June 14, 2022May 3, 2021 by Anita Varier

There are many omega 3 benefits that we need to consider. Time and again, we have been advised that we need to cut down on fats but there is one …

Read moreDo You Know Amazing Health Benefits of Omega 3…

Categories Health & Wellness 2 Comments
10 foods for healthy heart

Fall In Love with your heart; Eat Super Foods!

June 10, 2022April 27, 2021 by Anamika Samantaray

Human body’s most precious organ is the heart. Most of the time we hear that there are animals with multiple hearts but humans have only one heart and we should …

Read moreFall In Love with your heart; Eat Super Foods!

Categories Health & Wellness, Superfoods & Recipes 2 Comments
Coconut Oil Uses for Beauty Products

Discover the many coconut oil uses in new light!

June 22, 2022April 18, 2021 by Maanasi

Scientific research has shown that there are an amazing number of coconut oil benefits for skin, hair and health and coconut oil uses. It is without a doubt one of …

Read moreDiscover the many coconut oil uses in new light!

Categories Beauty & Makeup, Home Remedies 1 Comment
Fish Oil Benefits

11 proven benefits of fish oil; Did you know?

June 24, 2022April 15, 2021 by Naina Shrinivas

There are many foods that offer various health benefits for humans, but you will find it tough to get something that is as beneficial as fish oil. It is basically …

Read more11 proven benefits of fish oil; Did you know?

Categories Health & Wellness, Superfoods & Recipes 1 Comment
a massage therapist massaging a client s foot

A Time Tested Reflexology Therapy For Your Entire Body

September 5, 2022April 14, 2021 by Naina Shrinivas

What is Reflexology? Time tested Specific points on the feet, hands and ears are supposed to be linked to various organs in the body.  Foot reflexology is a time tested …

Read moreA Time Tested Reflexology Therapy For Your Entire Body

Categories Home Remedies 2 Comments
Benefits of eating eggs

Amazing Benefits of Eating Eggs That You Never Heard Before!

September 9, 2021April 10, 2021 by Prajwal TS

Eggs have had a bad reputation in the past. Sadly, a lot of people still believe in this misinformation. You might have too many questions about the benefits of eating …

Read moreAmazing Benefits of Eating Eggs That You Never Heard Before!

Categories Health & Wellness, Superfoods & Recipes 1 Comment
Health Benefits of Brown Rice

Health Benefits of Brown Rice : An Ideal Diet For Healthy Lifestyle!

April 9, 2021 by Yaamini Radhakrishnan

For all of us who are rice lovers, it’s hard to imagine our daily diet without rice. Most of us consume white rice which is rich in carbohydrates and a …

Read moreHealth Benefits of Brown Rice : An Ideal Diet For Healthy Lifestyle!

Categories Health & Wellness 2 Comments
colorful bottles with smoothies beside carrots ginger leaves and berries

Get the right weight and shape with amazing juice recipes!

January 12, 2023March 31, 2021 by Naina Shrinivas

Many of us struggle with being overweight. Losing weight can be very tough and most of us lose hope midway and return back to our usual patterns of eating. People …

Read moreGet the right weight and shape with amazing juice recipes!

Categories Weight Loss 10 Comments
How to Lose Weight Fast Naturally Without Dieting?

5 Tips to Lose Weight Naturally Without Dieting

March 26, 2021 by Naina Shrinivas

Losing weight may not seem to be an easy process. However, with the self-drive present, you could get rid of that extra fat as soon as possible. What’s difficult is …

Read more5 Tips to Lose Weight Naturally Without Dieting

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Jaggery Benefits That You Must Know!

Unbeatable Jaggery Benefits That You Didn’t Know Before!

March 5, 2021 by Anita Varier

We normally tend to have a sweet tooth for desserts and sweets.  Too many sweets mean consuming a lot of refined sugar which is not advisable. Hence let us switch …

Read moreUnbeatable Jaggery Benefits That You Didn’t Know Before!

Categories Home Remedies 1 Comment
Amazing health benefits of kale juice

Kale Juice Recipe for Weight Loss and Other Numerous Health Benefits!

March 4, 2021 by Naina Shrinivas

Vegetables have never taken a back seat when it comes to health. They’ve given top priority by doctors and herbalists for improving the health in various ways. One of the …

Read moreKale Juice Recipe for Weight Loss and Other Numerous Health Benefits!

Categories Health & Wellness, Superfoods & Recipes 1 Comment
Amazing Health Benefits of Celery

Amazing Health Benefits of Celery : A Superhero of Health Food!

February 24, 2021 by Apoorv Samrat

Time and time again we have mentioned about the stuff that we had already heard about to have some wicked healthy benefits to us and the other day when I …

Read moreAmazing Health Benefits of Celery : A Superhero of Health Food!

Categories Superfoods & Recipes 3 Comments
How to get rid of eye bags?

How to Get Rid of Eye Bags : Effective Remedies to Banish Puffy Eyes!

February 15, 2021 by Maanasi

Have you woken up in the morning and looked into the mirror only to see yourself looking tired and haggard? Despite a good night’s sleep, you can look dull and …

Read moreHow to Get Rid of Eye Bags : Effective Remedies to Banish Puffy Eyes!

Categories Home Remedies Leave a comment
Yogurt Recipe

Yogurt Recipe : How to Make Yummy Yogurt at Home?

February 11, 2021 by Yaamini Radhakrishnan

The mouth waters at the sight of yogurt and all of us love it. Yogurt is not just healthy but tasty too. It is one of the most commonly added …

Read moreYogurt Recipe : How to Make Yummy Yogurt at Home?

Categories DIY Homemade, Superfoods & Recipes Leave a comment
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