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Health & Wellness

Useful and informative articles and tips on health and wellness.

Cracked Wheat Benefits

Great Health Benefits of Cracked Wheat or Bulgur Wheat!

November 24, 2019March 26, 2017 by Anamika Samantaray

Broken Wheat popularly known as Dalia or Bulgur wheat is a cereal and forms a staple diet for many people. Bulgur is a super food which is easily digestible, has

Categories Health & Wellness, Superfoods & Recipes 1 Comment
Cinnamon for Weight Loss

Finding It Difficult To Lose Weight! Why Not Try A Cinnamon?

January 15, 2019March 25, 2017 by Yaamini Radhakrishnan

One of the major concerns of the human body in this modern-day world is being overweight. Excess weight in the human body is considered unhealthy as it leads to numerous

Categories Health & Wellness 8 Comments
How to Get Rid of a UTI

Treat Urinary Tract Infection(UTI) with Some Wonderful Tricks!

January 15, 2019March 25, 2017 by Yaamini Radhakrishnan

The human body is the most complex systems that the creator has ever invented. There are thousands of systems that work together in synergy to help the human body function

Categories Health & Wellness Leave a comment
Fish Oil for Weight Loss

Fish Oil for Quick and Effective Weight Loss!

January 15, 2019March 23, 2017 by Naina Shrinivas

Fish oil is a promising ingredient which is well known for its miraculous effects over weight loss! If you are unaware of the fish oil benefits provides, this cool guide

Categories Health & Wellness 1 Comment
memory games

Games that Keep the Brain Young and Fresh!

January 15, 2019March 17, 2017 by Naina Shrinivas

As you age and grow old, so too your organs. To get them to work effectively you need to constantly exercise them. That is true with the brain too. Memory

Categories Health & Wellness 1 Comment
Fat Burning Vegetables

Best Fat Burning Vegetables that Will Surely Surprise You!

January 15, 2019March 17, 2017 by Anita Varier

What would be the best fat burning vegetables that will surely surprise you? How do these fat burning vegetables work? Whenever we make a diet plan for weight management, we

Categories Health & Wellness 1 Comment
Fat Burning Spices

Unbelievable Fat Burning Spices You Never Heard Before!

January 15, 2019March 16, 2017 by Naina Shrinivas

Weight loss is one of the biggest problems for many people. While for some the purpose behind weight loss could be medical reasons, for some it’s the matter of physical

Categories Health & Wellness Leave a comment
Helpful Guide on Missed or Irregular Periods

Helpful Guide on Missed or Irregular Periods!

January 15, 2020March 14, 2017 by Yaamini Radhakrishnan

Women having a regular menstrual cycle have an average of about 11 to 13 menstrual periods each year. Many women have known to experience skipped, short or irregular periods in

Categories Health & Wellness 1 Comment
Effective Ways to Improve Memory and Boost Brain Power

Effective Ways to Improve Memory and Boost Brain Power!

August 3, 2023March 12, 2017 by Yaamini Radhakrishnan

The health of your brain determines the strength of your memory. It’s not necessary that only old people suffer from dementia problems. Memory lapses and problems can occur anytime and

Categories Health & Wellness 2 Comments
History and Development of Yoga

Yoga – How It All Started, History And Development…

January 15, 2019March 10, 2017 by Yaamini Radhakrishnan

Being healthy and fit has been a trend for the stressed modern day world. Hectic schedules and stressful work conditions are having detrimental effects on health and it is deteriorating

Categories Health & Wellness 1 Comment
How to Get Rid of Cellulite

How to Get Rid of Cellulite From Thighs, Buttocks, Hips and Lower Stomach?

January 15, 2019March 10, 2017 by Yaamini Radhakrishnan

We keep hearing about cellulite, and about how people undergo surgeries for getting rid of it. Or, you could follow diets and exercises to get rid of them. But, surgeries

Categories Health & Wellness Leave a comment
Cayenne pepper for weight loss

Go For Natural Cayenne Pepper Weight Loss Drink & See the Result!

January 15, 2019March 7, 2017 by Yaamini Radhakrishnan

Have you tried various things, but are still fighting with your body weight? While some people are gifted and don’t gain weight even when they eat so much, there are

Categories Health & Wellness 3 Comments
Cumin seeds water for weight loss

Cumin Seeds Water is Miraculous for Healthy & Fast Weight Loss!

January 15, 2019February 27, 2017 by Naina Shrinivas

Cumin seeds are wonderful to add to your food you eat and they have an earthy slight bitter taste. They are small and long in size and grey in colour.

Categories Health & Wellness 5 Comments
Do's and don'ts for underarm hair removal

10 Do’s & Don’ts for Underarm Hair Removal…

January 15, 2020February 22, 2017 by Sonia Chauhan

We all dread the day we have to get the underarm cleaned. Isn’t it? It’s every girl’s nightmare thing in terms of personal grooming. “Hello Pain,” says the super sensitive

Categories Beauty & Makeup, Health & Wellness Leave a comment
Tasty health drinks for weight gain

Let’s Know about Tasty Health Drinks for Weight Gain..

January 15, 2019February 22, 2017 by Anita Varier

Let us know the recipes of health drinks for weight gain i.e weight gain shakes. Just as it is difficult to lose weight, it is not easy to gain weight. There are various

Categories Health & Wellness, Superfoods & Recipes 2 Comments
Amazing Jojoba Oil Uses

Amazing Jojoba Oil Uses – A One Stop Solution for Hair and Skin Problems!

January 17, 2019February 19, 2017 by Naina Shrinivas

The importance of oils in growing healthy hair or having a healthy skin has not been looked down since ages. The oils are capable of providing all the essential nutrients

Categories Health & Wellness 3 Comments
How to lose 20 pounds in 2 weeks

How to Lose 20 Pounds in 2 Weeks Safely?

January 17, 2019February 19, 2017 by Anamika Samantaray

Does it sound astonishing to lose 20 pounds in 2 weeks? Well, most of us will deny the fact and tell that it may lead to several side effects and

Categories Health & Wellness 2 Comments
How to Fix Dry Feet

Dry Feet Remedies : How to Fix Dry Feet?

January 17, 2019February 19, 2017 by Naina Shrinivas

There are numerous causes for dry peeling feet. It could be the harsh winters, aging, medical conditions etc. The human feet are the driest area of the body. They have

Categories Health & Wellness Leave a comment
How to loose weight in 5 easy steps

Weight Loss Tips : How to Lose Weight in 5 Easy Steps?

January 17, 2019February 14, 2017 by Sonia Chauhan

Our lifestyle defines our health, weight, skin and mental condition. From a scheduled routine to the type of food we eat, everything brings change to your weight. These days due

Categories Health & Wellness 2 Comments
Black tea benefits

Enlighten Yourself About Black Tea and Its Benefits!

January 12, 2020February 13, 2017 by Naina Shrinivas

Black tea is diverse and distinctive from another type of teas because it is more oxidized than even oolong, white and green teas. The black tea benefits and special characteristic

Categories Health & Wellness 1 Comment
woman exercise on bridge

How to Lose Stubborn Lower Belly Fat Fast Naturally?

April 19, 2023February 8, 2017 by Yaamini Radhakrishnan

Losing weight in a quick way is practically a dream for every single person. In the dreams of losing weight overnight, we succumb to crash diet, heavy exercises, and extensive

Categories Health & Wellness 7 Comments
Acupuncture for weight loss

All You Need to Know About Acupuncture for Weight Loss! Grab The Tips Now!

January 21, 2020February 8, 2017 by Naina Shrinivas

The problem of obesity is on an increase nowadays. There are a hundred reasons for putting on more weight. It could be a poor diet, stressed out life, sedentary lifestyle,

Categories Health & Wellness 1 Comment
Fennel seeds benefits

The Fennel Seeds Benefits for Weight Loss and Overall Health!

June 4, 2023February 4, 2017 by Naina Shrinivas

A healthy body is something everybody wishes to have. Though it’s not very easy to get a healthy body, it’s not impossible. With proper eating habits and regular exercise, a

Categories Health & Wellness, Superfoods & Recipes 11 Comments

How to Get Rid of Varicose Veins on Legs Naturally?

July 11, 2023February 1, 2017 by Anamika Samantaray

The varicose vein is a common condition in legs which is often painful. It is essential to know how to get rid of varicose veins. These veins appear bluish in color

Categories Health & Wellness 3 Comments
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