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health benefits

Benefits of whiskey

7 Whiskey Benefits Will Blow Your Minds!

January 18, 2019December 12, 2016 by Naina Shrinivas

Everyone has a favorite drink. It could just be a cup of coffee or a cup of tea! Or it could be a shot of beer, whiskey, rum and so

Categories Health & Wellness Leave a comment
Probiotics benefits

Probiotics Benefits : Why to Add Probiotics in Our Regular Diet?

January 18, 2019December 11, 2016 by Anita Varier

Probiotics play an important role in the world of food. These foods contain live bacteria. When we hear the word bacteria, we tend to cringe considering that bacteria are harmful

Categories Health & Wellness 1 Comment
Benefits of eating coconut

Awesome Benefits of Eating Coconut for Our Health!

January 19, 2019December 5, 2016 by Naina Shrinivas

Coconuts are supposed to be the fruit of the Gods. The trees can grow as tall as 100 feet and the life span is for 75 to 100 years. Being

Categories Superfoods & Recipes 3 Comments
Benefits of including millets

Benefits of Including Millets in Your Daily Menu!

January 19, 2019December 3, 2016 by Naina Shrinivas

Millets today seems to be the magic word for the health freaks. Actually, millets were consumed in large quantities during years gone back. Now they have made a comeback for

Categories Superfoods & Recipes Leave a comment
Benefits of meditation

Incredible Benefits of Meditation You Should Know!

April 19, 2023December 2, 2016 by Naina Shrinivas

Nowadays we can notice that people are more health conscious than they were before. That doesn’t come across as a surprise anyway, right? The increasing percentage of people with diseases

Categories Health & Wellness 1 Comment
Effects of colored light on our health and mood

Effects of Colored Lights on Our Health and Moods!

August 2, 2023December 2, 2016 by Naina Shrinivas

Our perception of the world around us is via a colored environment. Colors influence us a lot and our wellbeing. Thus all the colors in a room you are in

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Workouts for lean body

Top 10 Workouts for Lean Body in Just One Month!

January 20, 2019December 1, 2016 by Yaamini Radhakrishnan

All of us desire to achieve a slim as well as a lean body. To achieve this we all spend hours of workout in the gym and fitness centers. Don’t

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Harmful effects of skipping breakfast

Top 9 Harmful Effects of Skipping Your Breakfast!

January 19, 2019December 1, 2016 by Naina Shrinivas

It is good to skip our breakfast after a late night study or late night working, once in a blue moon. We all love to do that. But then, skipping

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Benefits of mango leaves

Mango Leaves, a Nature’s Gift : Health Benefits of Mango Leaves!

April 9, 2023November 30, 2016 by Prajwal TS

In my last article, I shared the amazing benefits of Mangoes with you. I am certain you would have loved the benefits since you love the king of fruits as

Categories Health & Wellness 26 Comments
Dengue treatment

Dengue Treatment : Taking Care and Healthy Tips to Follow!

January 31, 2020November 30, 2016 by Prajwal TS

Dengue occurs due to the Dengue virus which is transmitted through Aedes mosquitoes. This is usually found in regions of Western Pacific, South and Central America, Africa and parts of

Categories Health & Wellness, Home Remedies Leave a comment
Hormone balancing foods

Hormone Balancing Foods : 10 Foods to Balance Hormone in The Body!

April 19, 2023November 28, 2016 by Anamika Samantaray

Have you heard about happy hormones & hormone balancing foods! Well, most of the doctors might have told you this when they see you happy among all the health issues.

Categories Superfoods & Recipes 1 Comment
Kidney Pain

10 Effective Home Remedies for Kidney Pain!

January 20, 2019November 27, 2016 by Anamika Samantaray

Kidneys are one of the most vital organs in our body. They are bean-shaped organs which have the excretory role in the body. They flush out toxins from the body

Categories Home Remedies Leave a comment
Benefits of skipping

Jump The Rope : Useful Techniques And Amazing Benefits of Skipping!

January 13, 2023November 25, 2016 by Prajwal TS

Are you not going to a gym? Well, that is okay! Jumping rope for strength training could be your perfect economic way of getting a good workout! Here you can

Categories Health & Wellness 1 Comment
Benefits of playing basketball

19 Amazing Benefits of Playing Basketball to Motivate You to Play The Sport!

January 20, 2019November 25, 2016 by Prajwal TS

Basketball is one among the highly popular sports in the world. In a world full of football and cricket fans, basketball has always stayed in the contest. All of us

Categories Health & Wellness Leave a comment
Home remedies to gain weight

Top 10 Home Remedies to Gain Weight!

April 9, 2023November 24, 2016 by Anamika Samantaray

In today’s world where most of the people want to lose weight, there are some people who are too skinny and would like to gain weight. Eating oily and junk

Categories Weight Loss 1 Comment
Benefits of buttermilk

Amazing Benefits of Buttermilk You Never Heard Before!

January 20, 2019November 24, 2016 by Naina Shrinivas

Who can say no to a cool buttermilk on a tiring afternoon? Well, it’s not a surprise to know that there are many people who say no to buttermilk. And

Categories Superfoods & Recipes 1 Comment
Mangoes benefits

Magical Fruit Mangoes Benefits Your Skin, Hair and Health!

January 14, 2020November 24, 2016 by Prajwal TS

I just love the juicy, delicious flavor of mangoes, and I am sure even you do! So for the love of mangoes, here goes the post on mangoes benefits! Good

Categories Superfoods & Recipes Leave a comment
Home remedies for shingles

Best 10 Home Remedies For Shingles!

January 20, 2019November 23, 2016 by Anamika Samantaray

Shingles are itchy painful blisters on the skin. It is caused by a virus and develops rashes on the body. Usually it lasts for 3-5 weeks and causes itching and

Categories Health & Wellness, Home Remedies Leave a comment
How to keep underarms soft and smooth

How to Keep Underarms Soft and Smooth Using Home Remedies?

January 15, 2020November 21, 2016 by Sonia Chauhan

If you are among those ladies who own many sleeveless outfits in their wardrobe but still do not wear them because of your underarms, you are welcome to join the

Categories Home Remedies 2 Comments
Home remedies for shoe bite

10 Home Remedies for Shoe Bite That are Very Effective!

January 22, 2019November 18, 2016 by Anamika Samantaray

We all like to wear new footwear and continuously try to mix and match with our attire. It is a common experience that most of the new shoes that we

Categories Home Remedies Leave a comment
Honey and Cinnamon for Weight Loss

How You Can Use Honey And Cinnamon For Weight Loss?

April 19, 2023November 16, 2016 by Prajwal TS

The combination of Honey and Cinnamon is one among the best combinations which deals with a lot of health issues such as heart diseases, toothaches, arthritis, curing skin disorders, blood pressure, relieving

Categories Home Remedies 5 Comments
Home Remedies for Blisters on Tongue

10 Effective Home Remedies For Blisters on Tongue!

April 19, 2023November 15, 2016 by Anamika Samantaray

A tongue blister is a common observation and is very painful. It causes difficulty in eating and chewing food. There are several factors which can be attributed to tongue blisters,

Categories Home Remedies 1 Comment
Water melon juice benefits for skin and health

Watermelon Juice Benefits for Skin and Health That You Never Knew!

January 20, 2020November 15, 2016 by Naina Shrinivas

Is there anyone who can resist the lushly watermelon juice on a hot day? Most of us see watermelon as that lushy fruit that is loved on a summer day.

Categories Health & Wellness 1 Comment
Food for Liver Care

Food for Liver Care : 10 Best Foods For a Clean and Healthy Liver!

July 28, 2023November 10, 2016 by Anamika Samantaray

The liver is known to be the largest gland and the second largest organ in the human body. It is mostly involved in the process of detoxification and is therefore

Categories Health & Wellness, Home Remedies 6 Comments
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