Top 7 Shocking Nutrition And Food Facts!
Most of us think that we are eating very healthy food by keeping an eye on the calories we intake. But, what most of us are missing on is that what
Healthy Diet
Top 10 Fiber-Rich Foods For Your Body To Stay Healthy
Dietary fiber is essential for our body and has a vital role to play in keeping our system healthy. Right from promoting weight loss to providing relief from constipation, a
12 Reasons Why Eating Quinoa Is Good For You!
Health Benefits of Quinoa Quinoa, pronounced as Keen-wah is a pseudo-cereal and is a variety of seed cooked, and eaten, similar to that of a grain. Hence, it has topped
25 Natural Home Remedies For Hair Growth!
Everyone faces hair issues and everyone dreams of good hair. Most of the ladies have always fantasized for long, smooth, shiny and beautiful hair. Not just ladies, but some men
Diet and Exercise Tips For Getting Flat Stomach!
Everyone dreams try and fail to earn flat stomach. How wonderful your favourite actor or actress looks with his or her flat stomach? As if they have never known of
How New Mothers Should Pamper Their Skin and Hair Post Pregnancy?
Being a mother is a beautiful feeling and moms-would-be nurture every moment of it. Once the baby is born the new moms indulge so much in caring for the baby
How to Control Low Blood Pressure With Home Remedies?
Low blood pressure is one of the most common diseases, which is faced by the people today. While people get scared by high blood pressure, or hypertension, while ignoring the
Excellent Home Remedies To Get Rid Of Chicken Pox!
Chickenpox is a contagious disease which is caused by a virus named varicella zoster. It is extremely infectious and spreads very fast. It is particularly seen in children; however, elders
Salt – Is It A Healthy or Harmful To Health?
Have you ever thought of having meals without salt? Yes, your expression is true. Salt is the prime ingredient, without which, your meals would be tasteless. No matter whether you
Effective Tips To Reduce Salt Intake!
When it comes to salt intake, it is advisable to have less. Salt contains sodium and we tend to have 50% more than the recommended salt intake which is dangerous.
Cabbage – The Super Food and its Health Benefits!
The leafy, green, and wholesome vegetable cabbage, is also popularly known as “Patta gobi” in Hindi. Cabbage is often grouped under the same category as “Lettuce” due to its similar
Which Food is Best – Vegetarian vs Non Vegetarian Diet?
If you’re the only vegetarian in the group, you must be tired of answering the one question all your friends have to ask you, “So don’t you get tired of
How To Treat Premature Greying of Hair?
While examining yourself in the mirror, you notice that some of your hairs have turned grey in colour. That is not the moment of joy or scream, but a matter
Excellent Tips to Control Nausea!
Nausea is a common symptom and we all have experienced it some or other time in our life. There is no particular reason of nausea, it just happens. It comes
How to Get Rid of Cellulite From Thighs, Buttocks, Hips and Lower Stomach?
We keep hearing about cellulite, and about how people undergo surgeries for getting rid of it. Or, you could follow diets and exercises to get rid of them. But, surgeries
Go For Natural Cayenne Pepper Weight Loss Drink & See the Result!
Have you tried various things, but are still fighting with your body weight? While some people are gifted and don’t gain weight even when they eat so much, there are
Weight Loss Tips : How to Lose Weight in 5 Easy Steps?
Our lifestyle defines our health, weight, skin and mental condition. From a scheduled routine to the type of food we eat, everything brings change to your weight. These days due
How to Get Rid of Under Eye Wrinkles or Under Eye Creases!
Have you noticed those teeny fine lines under your eyes? Yes, these are under eye wrinkles, which are also commonly called as “Crows feet”. Eye wrinkles are mainly caused due
Have Iron Deficiency? Know The Symptoms, Causes and Treatments.
Iron is renown as the king of all metals. No wonder it is called so, since it is highly essential in our day to day lives. What is more interesting
How To Take Care Of Psoriasis Prone Skin and Still Look Beautiful?
It is quite a shocking revelation that one in every hundred women deal with the condition of dry, scaly and patchy skin and suffer from active symptoms of psoriasis. It
How To Find Your Way To Wrinkle Free Skin With Food?
Every woman at some point in their life thinks about why wrinkles appear on their faces. Even though you don’t get the satisfactory answer to this question, you start learning
Know the powerful sources of top 10 antioxidants!
Do you know what are the Antioxidants and the powerful Sources of Antioxidants?Antioxidants are those substances which aid in avoiding particular sorts of damage to cells, especially the ones that are
Vegetables Can Help You Grow Taller!
Being tall is something everybody dreams for. But not all of them are blessed with a good height. While being short can just be considered as a negative point when
Probiotics Benefits : Why to Add Probiotics in Our Regular Diet?
Probiotics play an important role in the world of food. These foods contain live bacteria. When we hear the word bacteria, we tend to cringe considering that bacteria are harmful
