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Weight Loss

Get experts advice on weight loss and weight gain, diet plans, exercises and tools that help you achieve your goal of fit and healthy body. We have compiled numerous useful articles that deliver plenty of in-depth information about healthy weight loss, exercise guides and fitness tips.

Best Way to Lose Belly Fat

Top 12 Super Foods That are Best Way to Lose Belly Fat

April 9, 2023November 10, 2020 by Yaamini Radhakrishnan

Losing weight can be a traumatic experience as fat is the most stubborn element to get out from the body. Although we find several ways to exercise and burn the

Categories Weight Loss 5 Comments
Yoga Poses for Weight Loss

Amazing Yoga Poses for Weight Loss that Everyone Should Follow!

April 18, 2023September 14, 2020 by Yaamini Radhakrishnan

We all have a hectic and stressful life that does not allow us to concentrate on our health and live in a healthy way. Stress and anxiety leads to unhealthy

Categories Weight Loss 4 Comments
strawberries and oranges

Best 20 Super Foods For Weight Loss!

June 9, 2023August 15, 2020 by Amelia Scott

Super food is a marketing term for foods which have higher nutrient values as compared to other normal foods for weight loss. Though there is no scientific classification of superfoods

Categories Weight Loss Leave a comment
Weight Loss And Body Tightening Challenge

1 Month Weight Loss And Body Tightening Challenge!

July 26, 2020 by Amelia Scott

Weight loss is trickiest than any of the puzzle in this world!  Every day we read so many different tips and tricks for weight loss but ask any 80kg girl

Categories Weight Loss Leave a comment

How Does Vegetarian Diet Aid In Weight Management?

June 9, 2023December 20, 2019 by Aditi Gulecha

If you are obese, and looking to shed excess calories from the body, then adopt a Vegetarian diet. This is the first step you need to take towards weight management.

Categories Weight Loss 1 Comment
Acupressure for Weight Loss

Acupuncture Points To Do Away With Weight Loss!

January 16, 2020October 16, 2019 by Naina Shrinivas

Are you obese? Losing your self-confidence? Want to be fit without undergoing any diets? Yes, you are in the right place now! Here is a good news for you. Have

Categories Weight Loss Leave a comment
Keto Diet for Weight Loss

What is Ketogenic Diet? The High-Fat Diet for Weight Loss!

June 7, 2023August 6, 2019 by Shruti Dasgupta

Weight Loss and its related diets generally tend to make food drab and tasteless. The Ketogenic Diet is a great way to lose close to 3 Kgs/week while you indulge

Categories Weight Loss Leave a comment
Using Flax Seeds for Weight Loss

How To Use Flax Seeds For Weight Loss?

June 29, 2020October 8, 2018 by Komal Patni

Some Fun Facts About Flax Seeds Flax seeds are suffused with fiber, and the daily intake would help you poop clearing your stomach every morning properly. Flax seeds are quite

Categories Weight Loss 1 Comment
Weight Watcher’s Diet Plan

Diet Plan for Weight Watchers To Maintain A Healthy Lifestyle!

February 2, 2020November 9, 2017 by Anita Varier

Achieving an ideal body weight is always contributed by proper diet and exercise. A proper, realistic and achievable diet plan will always help in maintaining a healthy lifestyle. Variety in

Categories Weight Loss Leave a comment
Weight Loss Motivation

Weight Loss Tricks – 20 Ways To Motivate Yourself To Lose Weight!

April 29, 2023July 11, 2017 by Yaamini Radhakrishnan

In today’s modern world where every individual is trying to lose weight, several exercises and diet plans have come up for weight loss. Despite many efforts, losing weight is hard,

Categories Weight Loss Leave a comment

Amazing Belly Fat Burning Foods To Lose Weight In 30 Days!

April 19, 2023July 6, 2017 by Yaamini Radhakrishnan

Amazing weight loss

Categories Weight Loss 1 Comment
Fat Burner Teas for Weight Loss

Powerful Fat Burning Tea to Flush Out Excess Body Fat!

June 5, 2023June 17, 2017 by Yaamini Radhakrishnan

Whoever said that tea was addictive and bad maybe that person did not know about the various health benefits of tea. Tea is one of the best drinks for various

Categories Weight Loss Leave a comment
Belly Fat Burning Exercises

Simple And Effective Exercises & Yoga Poses To Reduce Belly Fat (Upper & Lower) In 15 Days!

May 28, 2023June 14, 2017 by Yaamini Radhakrishnan

Are you struggling to fit into skinny jeans and skirts? Do you feel heavy in your belly region? This due to belly fat which can be a nightmare and give

Categories Weight Loss Leave a comment
Best Fruits For Weight Loss

Fat Burning Fruits – Best Fruits For Weight Loss!

August 2, 2023May 20, 2017 by Yaamini Radhakrishnan

Have you tried out all the options and are still wondering about how to get that perfect figure? Well, even though the diet and exercises help, one needs to exactly

Categories Weight Loss 2 Comments
selective focus photo of woman with earphones on riding a red bicycle

How to Burn 2000 Calories a Day?

July 8, 2023March 18, 2017 by Komal Patni

If you are a fitness enthusiast or just a newbie willing to lose weight then you must have come across this question – How to burn 2000 calories a day?

Categories Weight Loss 4 Comments
colorful bottles with smoothies beside carrots ginger leaves and berries

Amazing Juice Recipes for Natural Weight Loss!

June 27, 2023January 24, 2017 by Naina Shrinivas

Many of us struggle with being overweight. Losing weight can be very tough and most of us lose hope midway and return back to our usual patterns of eating. People

Categories Weight Loss 11 Comments
Homemade weight loss drinks

Lemon Water Recipes For Losing Weight Fast!

June 5, 2023December 18, 2016 by Naina Shrinivas

Everyone wishes to have that perfect looking toned body. One thing that comes in the way in perfectly shaping your body is being overweight. Obesity has become one of the

Categories Superfoods & Recipes, Weight Loss 14 Comments
Home remedies to gain weight

Top 10 Home Remedies to Gain Weight!

April 9, 2023November 24, 2016 by Anamika Samantaray

In today’s world where most of the people want to lose weight, there are some people who are too skinny and would like to gain weight. Eating oily and junk

Categories Weight Loss 1 Comment
Skin care during weight loss

Skin Care During Weight Loss To Keep Your Skin Healthy!

January 12, 2020November 21, 2016 by Prajwal TS

We all know that maintaining good health of our body is one of the most important things we must take care of in our life. And these days, overweight is

Categories Weight Loss 1 Comment
Chinese Herbs for Weight Loss

Chinese Herbs for Weight Loss That are Just Amazing!

April 18, 2023October 23, 2016 by Naina Shrinivas

One of the most common problems today that are being discussed by many people at all places from a morning walk to a board meeting is “how do I lose

Categories Weight Loss Leave a comment
Facial Exercises

10 Facial Exercises to Remove Face Fat and Wrinkles!

April 19, 2023September 23, 2016 by Yaamini Radhakrishnan

Face is the most exposed part of the body and is subjected to constant stress and pollution. Due to our hectic lifestyle and environmental changes, the facial skin is prone

Categories Weight Loss Leave a comment
How to Get Rid of Belly Fat Fast!

Fat Loss Tips : How to Get Rid of Belly Fat Fast?

January 6, 2020July 29, 2016 by Naina Shrinivas

If you’re looking for an answer for the question, “how to get rid of belly fat?’’ then you’re at the right place. Although, it’s important to do daily exercises for

Categories Weight Loss 2 Comments
How To Reduce Belly Fat With Weight Loss Drinks!

How To Reduce Belly Fat With Weight Loss Drinks?

February 15, 2023June 20, 2016 by Harmeet Kaur Lamba

When exercise stops showing results, crash diets make you anorexic, and ‘how to reduce belly fat’ is the only question running through your mind, it is a clear indication that you

Categories Weight Loss 1 Comment
How to Lose Belly Fat Fast!

How To Lose Belly Fat With Fantastic Fennel And Green Tea Drink?

June 4, 2023June 18, 2016 by Harmeet Kaur Lamba

Are you tired of carrying that extra baggage on your waist of belly fat? Finding a way on how to lose belly fat? Wishing for that dream waist shape and size?

Categories Superfoods & Recipes, Weight Loss 3 Comments

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