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Dry Cough Remedies To Get an Instant Relief…

A dry cough is a common health issue these days. However persistent cough raises alarm as it may lead to the severe health hazard. Hence you must be aware of some easily available dry cough remedies.

Have you ever encountered a person with serious cough issues? Well most of us have. It is never a pleasant experience when someone near you is coughing continuously. We do not like to breathe in the same air as it carries germs which can be extremely contagious in nature.

Why Does Dry Cough Occur?

Usually, coughs are two types: A wet/productive cough and dry cough. A productive cough has mucous in it and should not be ignored.

On the other hand dry cough if not an extreme condition, is usually caused due to dust, pollution, allergies and foreign ingredients like tobacco which provoke the mucous membrane to cough.

In the initial stages, dry cough is a minor health problem and can be treated using simple dry cough remedies rather than opting for cough syrups and medicines.

Dry Cough Remedies

Dry Cough Remedies

There are some very simple and effective dry cough remedies which can cure dry cough at home itself.

1. Honey

Honey is known for its antibacterial properties. It is a thick viscous liquid which forms as a coat on the membrane and prevents coughing. This method is very simple. Organic raw honey is easily available in the market. Purchase a bottle of honey and consume the same 2-3 times in a day.

Honey provides instant relief. In case your dry cough has increased suddenly, have a spoon of honey and see the difference. Regular consumption for a week will cure dry cough completely.

Please read on amazing health benefits of honey!

2. Lemon

Lemon is a citric fruit and has a high content of Vitamin C. Vitamin C is extremely important in dry cough as it reduces inflammation and fights against bacteria.

Method 1-

  • Squeeze half a lemon in a glass of warm water.
  • Add few drops of honey to it.
  • Stir well and drink this solution several times in a day.

Method 2-

  • Take a spoonful of honey and add few drops of lemon juice to it.
  • Add a pinch of pepper powder to this mix.
  • Lick it slowly to get relief from dry cough.
  • Follow this method 2 times in a day for instant relief.

Lemon, when mixed with other ingredients like honey and pepper, is excellent to cure dry cough. It forms far better natural syrup than the medicinal syrup available in the market.

3. Garlic

Garlic is known both for its antimicrobial and anti-inflammatory property. Therefore, garlic can be one of the great dry cough remedies.

Method

  • Take 5-6 garlic cloves and soak it in water for few minutes.
  • Remove the garlic peels and crush them properly.
  • Similarly soak cloves in water and use a pestle and mortar to make a paste of cloves.
  • Mix garlic and cloves and add few drops of honey to it.
  • Consume this mix followed by a glass of warm water daily twice to get rid of dry cough.

You may feel a burning sensation in your throat. Thanks to the acidic nature of garlic and cloves but it will help to heal faster.

You can also include garlic in your daily cooking and add it to the soups. This will also be beneficial for the infected throat.

Find out here sore throat remedies, that can help you in no time at all!

4. Ginger

Ginger is an age-old method to cure any form of cough. Its significance is mentioned in Ayurveda as well. It is very effective and provides immediate relief from cough.

Method 1

  • Cut a small ginger piece.
  • Clean it thoroughly and crush it using a pestle and mortar.
  • In a container, boil water and add the crushed ginger to it.
  • Boil it for another 5 minutes.
  • Strain the liquid and add few drops of honey to it.
  • Drink this solution several times in a day for relief.

Method 2

  • Cut a small ginger piece and clean it with water.
  • Crush it slightly and place the crushed piece in your mouth.
  • Slowly extract the juice from it.
  • Repeat this process whenever there is increase in the cough.

You can also add ginger to your regular curry and food, however raw ginger has been found to be very useful for dry cough.

Health benefits of ginger that you won’t believe!

5. Milk

Hot milk has been found effective to get rid of dry cough. It also helps in allergies which cause cough. It also helps to reduce chest pain which is caused due to a severe cough. It is a simple method. Boil milk in a container and add few drops of honey to it. Drink it before going to sleep for more effectiveness.

You can also consume milk by adding a pinch of turmeric to it. Turmeric has antibacterial properties which will provide immediate relief from cough.

Milk induces sleep and prevents coughing. You feel relaxed and naturally, the cough and infection gets healed.

6. Turmeric

Turmeric is another very well known healing agent for cough. It is very popular due to its antimicrobial nature. There are several ways in which one can use turmeric for healing dry cough.

Method 1

  • Boil water in a container.
  • Add a pinch of turmeric and crushed black pepper to it.
  • Allow it to boil for some time.
  • Strain the liquid and add few drops of honey to it.
  • Drink the liquid several times in a day to experience substantial reduction in cough within few days.

Method 2

  • Add turmeric and carom seeds to a container of water.
  • Boil this liquid, strain and drink it as herbal tea.

There are several benefits of turmeric and it is one of the ideal home remedies to cure dry cough.

7. Salt Water

Salt water is a quick and easy home remedy to provide immediate relief from dry cough. It does wonders because salt water has a higher concentration than the cells present in the membrane. The salt water easily infuses into these cells and balances everything.

Method

  • Boil water in a container.
  • Bring it to room temperature.
  • Add one teaspoon of salt to the lukewarm water.
  • Gargle the salt water for 15-20 seconds and spit out.
  • Repeat the process several times to heal a dry cough easily.

Conclusion

Dry cough is a mild health issue. However, if it is persistent for a long time, it is advisable to consult a doctor. Coughing for a long period of time causes chest and back pain, try some of these dry cough remedies to not only prevent cough but also relief from chest pain. It is also advisable to take sufficient rest and inhibit going outside.

Hope you have found this article useful. In case of any feedback or suggestion, please share the same in the comments section below.

Anamika Samantaray

I am basically from Orissa, born in a middle class family. I developed interest in literature as a kid. Having a strong educational background and qualified parents, who inspired me to read more and more books. I am a voracious reader and my favorite books include Shakespeare classics, Guy De Maupassant ‘s short and inspirational stories and Sherlock Holmes by Arthur C. Doyle. Dan brown is my favorite among the new generation authors. He is a literary genius. I have read all his books and Da Vinci Code reflects his great writing style.

A software Engineer Professionally, I hold a Masters degree in Business Administration.

I had interest in writing right from my childhood. However I started writing as a freelancer some 2 years back which was suggested to me by a dear friend. Since then it has been a great journey and I have written several articles in health, beauty and fashion. Like any other girl, these niche attracts me a lot. I always believe in the mantra ‘when you look good, you feel good’.

I hope to continue writing and develop myself as a writer everyday.

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